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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 505 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🍅 After each 25-minute session, you take… (a) no break (b) a 2-hour nap (c) a 1-minute snack (d) a 5-minute break
  2. 2.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 60 minutes?
  3. 3.🍅 You want 175 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  4. 4.True or false: “TV on in the room” breaks your focus. (a) True (b) False
  5. 5.🔍 Which is the odd one out? (a) water bottle ready (b) checking messages (c) phone in another room (d) a goal for the session
  6. 6.🍅 Does this help you focus, or break your focus: a goal for the session? (a) breaks your focus (b) helps you focus
  7. 7.🍅 Does this help you focus, or break your focus: TV on in the room? (a) breaks your focus (b) helps you focus
  8. 8.Which of these helps you focus? (a) a messy desk (b) starting without a plan (c) TV on in the room (d) one task at a time
  9. 9.True or false: “no break for 3 hours” breaks your focus. (a) False (b) True
  10. 10.🍅 After four Pomodoro rounds, many people take… (a) no more breaks (b) a longer break (c) a test (d) a new subject
  11. 11.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  12. 12.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  13. 13.True or false: “a goal for the session” helps you focus. (a) False (b) True
  14. 14.🍅 A friend messages you mid-session. What is best? (a) reply in the break (b) call them now (c) reply at once (d) end the session
  15. 15.🔍 Which is the odd one out? (a) TV on in the room (b) notifications off (c) water bottle ready (d) one task at a time
  16. 16.🎯 Before starting a session, decide… (a) nothing at all (b) ten tasks (c) your next snack (d) one clear task
  17. 17.Which of these helps you focus? (a) starting without a plan (b) checking messages (c) notifications off (d) no break for 3 hours
  18. 18.🔍 Which is the odd one out? (a) phone in another room (b) water bottle ready (c) three tasks at once (d) one task at a time
  19. 19.True or false: “a timer on the desk” helps you focus. (a) False (b) True
  20. 20.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  21. 21.Which of these breaks your focus? (a) phone in another room (b) a timer on the desk (c) starting without a plan (d) one task at a time
  22. 22.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 140 minutes?
  23. 23.🔍 Which is the odd one out? (a) TV on in the room (b) a messy desk (c) a goal for the session (d) checking messages
  24. 24.🔍 Which is the odd one out? (a) a messy desk (b) no break for 3 hours (c) three tasks at once (d) water bottle ready
  25. 25.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  26. 26.True or false: “starting without a plan” helps you focus. (a) False (b) True
  27. 27.📵 Where is the best place for your phone while you study? (a) in another room (b) under the pillow (c) in your hand (d) on the book
  28. 28.🍅 You want 150 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  29. 29.True or false: “checking messages” breaks your focus. (a) True (b) False
  30. 30.True or false: “three tasks at once” breaks your focus. (a) False (b) True
  31. 31.🔍 Which is the odd one out? (a) starting without a plan (b) a messy desk (c) checking messages (d) notifications off
  32. 32.🍅 Does this help you focus, or break your focus: notifications off? (a) helps you focus (b) breaks your focus
  33. 33.🔍 Which is the odd one out? (a) three tasks at once (b) checking messages (c) a timer on the desk (d) a messy desk
  34. 34.Which of these helps you focus? (a) a goal for the session (b) TV on in the room (c) three tasks at once (d) a messy desk
  35. 35.🍅 Does this help you focus, or break your focus: one task at a time? (a) breaks your focus (b) helps you focus
  36. 36.True or false: “phone in another room” helps you focus. (a) True (b) False
  37. 37.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  38. 38.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  39. 39.🍅 Does this help you focus, or break your focus: starting without a plan? (a) breaks your focus (b) helps you focus
  40. 40.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 155 minutes?

Answer key

  1. a 5-minute break
  2. 2
  3. 7
  4. True
  5. checking messages
  6. helps you focus
  7. breaks your focus
  8. one task at a time
  9. True
  10. a longer break
  11. 180
  12. 90
  13. True
  14. reply in the break
  15. TV on in the room
  16. one clear task
  17. notifications off
  18. three tasks at once
  19. True
  20. 50
  21. starting without a plan
  22. 4
  23. a goal for the session
  24. water bottle ready
  25. 150
  26. False
  27. in another room
  28. 6
  29. True
  30. True
  31. notifications off
  32. helps you focus
  33. a timer on the desk
  34. a goal for the session
  35. helps you focus
  36. True
  37. 125
  38. 150
  39. breaks your focus
  40. 5

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