← The Pomodoro technique lesson New set →

Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 513 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  2. 2.🍅 Does this help you focus, or break your focus: one task at a time? (a) helps you focus (b) breaks your focus
  3. 3.🔍 Which is the odd one out? (a) three tasks at once (b) a goal for the session (c) a messy desk (d) no break for 3 hours
  4. 4.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  5. 5.Which of these helps you focus? (a) a timer on the desk (b) a messy desk (c) checking messages (d) TV on in the room
  6. 6.🍅 Does this help you focus, or break your focus: starting without a plan? (a) breaks your focus (b) helps you focus
  7. 7.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  8. 8.🎯 Before starting a session, decide… (a) your next snack (b) ten tasks (c) nothing at all (d) one clear task
  9. 9.🔍 Which is the odd one out? (a) starting without a plan (b) TV on in the room (c) three tasks at once (d) phone in another room
  10. 10.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  11. 11.🍅 A friend messages you mid-session. What is best? (a) call them now (b) reply at once (c) reply in the break (d) end the session
  12. 12.🍅 Does this help you focus, or break your focus: phone in another room? (a) breaks your focus (b) helps you focus
  13. 13.🔍 Which is the odd one out? (a) a messy desk (b) a timer on the desk (c) TV on in the room (d) three tasks at once
  14. 14.🔍 Which is the odd one out? (a) a messy desk (b) checking messages (c) notifications off (d) starting without a plan
  15. 15.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  16. 16.True or false: “three tasks at once” breaks your focus. (a) True (b) False
  17. 17.True or false: “checking messages” breaks your focus. (a) True (b) False
  18. 18.🍅 Does this help you focus, or break your focus: no break for 3 hours? (a) helps you focus (b) breaks your focus
  19. 19.True or false: “a goal for the session” breaks your focus. (a) True (b) False
  20. 20.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 140 minutes?
  21. 21.True or false: “one task at a time” helps you focus. (a) True (b) False
  22. 22.🍅 Does this help you focus, or break your focus: checking messages? (a) breaks your focus (b) helps you focus
  23. 23.🍅 You want 125 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  24. 24.Which of these breaks your focus? (a) notifications off (b) phone in another room (c) checking messages (d) water bottle ready
  25. 25.True or false: “checking messages” helps you focus. (a) False (b) True
  26. 26.🍅 You want 150 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  27. 27.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  28. 28.🔍 Which is the odd one out? (a) a goal for the session (b) three tasks at once (c) water bottle ready (d) one task at a time
  29. 29.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 155 minutes?
  30. 30.Which of these breaks your focus? (a) one task at a time (b) a messy desk (c) a timer on the desk (d) water bottle ready
  31. 31.📵 Where is the best place for your phone while you study? (a) in your hand (b) on the book (c) under the pillow (d) in another room
  32. 32.🔍 Which is the odd one out? (a) checking messages (b) notifications off (c) one task at a time (d) a goal for the session
  33. 33.🍅 You want 50 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  34. 34.Which of these helps you focus? (a) TV on in the room (b) no break for 3 hours (c) three tasks at once (d) phone in another room
  35. 35.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 135 minutes?
  36. 36.Which of these helps you focus? (a) no break for 3 hours (b) three tasks at once (c) starting without a plan (d) a goal for the session
  37. 37.Which of these helps you focus? (a) one task at a time (b) starting without a plan (c) checking messages (d) no break for 3 hours
  38. 38.Which of these breaks your focus? (a) phone in another room (b) one task at a time (c) starting without a plan (d) notifications off
  39. 39.🍅 After each 25-minute session, you take… (a) no break (b) a 5-minute break (c) a 2-hour nap (d) a 1-minute snack
  40. 40.True or false: “one task at a time” breaks your focus. (a) True (b) False

Answer key

  1. 100
  2. helps you focus
  3. a goal for the session
  4. 3
  5. a timer on the desk
  6. breaks your focus
  7. 50
  8. one clear task
  9. phone in another room
  10. 150
  11. reply in the break
  12. helps you focus
  13. a timer on the desk
  14. notifications off
  15. 175
  16. True
  17. True
  18. breaks your focus
  19. False
  20. 4
  21. True
  22. breaks your focus
  23. 5
  24. checking messages
  25. False
  26. 6
  27. 210
  28. three tasks at once
  29. 5
  30. a messy desk
  31. in another room
  32. checking messages
  33. 2
  34. phone in another room
  35. 4
  36. a goal for the session
  37. one task at a time
  38. starting without a plan
  39. a 5-minute break
  40. False

Free exam preparation lessons, practice and worksheets at talentjr.in/exam-preparation-tips