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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 563 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.Which of these breaks your focus? (a) a goal for the session (b) phone in another room (c) water bottle ready (d) three tasks at once
  2. 2.True or false: “one task at a time” helps you focus. (a) False (b) True
  3. 3.True or false: “a goal for the session” helps you focus. (a) True (b) False
  4. 4.🔍 Which is the odd one out? (a) one task at a time (b) a goal for the session (c) notifications off (d) no break for 3 hours
  5. 5.🍅 Does this help you focus, or break your focus: phone in another room? (a) helps you focus (b) breaks your focus
  6. 6.Which of these breaks your focus? (a) phone in another room (b) a timer on the desk (c) one task at a time (d) checking messages
  7. 7.🍅 Does this help you focus, or break your focus: a goal for the session? (a) helps you focus (b) breaks your focus
  8. 8.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 60 minutes?
  9. 9.True or false: “phone in another room” helps you focus. (a) False (b) True
  10. 10.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  11. 11.🔍 Which is the odd one out? (a) no break for 3 hours (b) starting without a plan (c) TV on in the room (d) water bottle ready
  12. 12.Which of these helps you focus? (a) phone in another room (b) a messy desk (c) starting without a plan (d) three tasks at once
  13. 13.True or false: “starting without a plan” breaks your focus. (a) False (b) True
  14. 14.🔍 Which is the odd one out? (a) a timer on the desk (b) a goal for the session (c) phone in another room (d) three tasks at once
  15. 15.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  16. 16.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 35 minutes?
  17. 17.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 95 minutes?
  18. 18.Which of these breaks your focus? (a) notifications off (b) a messy desk (c) phone in another room (d) one task at a time
  19. 19.Which of these helps you focus? (a) TV on in the room (b) three tasks at once (c) notifications off (d) a messy desk
  20. 20.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 70 minutes?
  21. 21.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  22. 22.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 135 minutes?
  23. 23.Which of these helps you focus? (a) one task at a time (b) TV on in the room (c) no break for 3 hours (d) a messy desk
  24. 24.Which of these breaks your focus? (a) TV on in the room (b) water bottle ready (c) a timer on the desk (d) notifications off
  25. 25.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 65 minutes?
  26. 26.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  27. 27.🍅 Does this help you focus, or break your focus: notifications off? (a) breaks your focus (b) helps you focus
  28. 28.🔍 Which is the odd one out? (a) one task at a time (b) three tasks at once (c) a messy desk (d) TV on in the room
  29. 29.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  30. 30.True or false: “a messy desk” breaks your focus. (a) True (b) False
  31. 31.🔍 Which is the odd one out? (a) one task at a time (b) notifications off (c) a messy desk (d) a goal for the session
  32. 32.True or false: “checking messages” helps you focus. (a) True (b) False
  33. 33.Which of these breaks your focus? (a) water bottle ready (b) a timer on the desk (c) one task at a time (d) no break for 3 hours
  34. 34.🔍 Which is the odd one out? (a) no break for 3 hours (b) starting without a plan (c) a goal for the session (d) checking messages
  35. 35.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  36. 36.🍅 Does this help you focus, or break your focus: TV on in the room? (a) helps you focus (b) breaks your focus
  37. 37.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 150 minutes?
  38. 38.True or false: “a goal for the session” breaks your focus. (a) False (b) True
  39. 39.True or false: “TV on in the room” helps you focus. (a) True (b) False
  40. 40.🍅 Does this help you focus, or break your focus: a timer on the desk? (a) breaks your focus (b) helps you focus

Answer key

  1. three tasks at once
  2. True
  3. True
  4. no break for 3 hours
  5. helps you focus
  6. checking messages
  7. helps you focus
  8. 2
  9. True
  10. 125
  11. water bottle ready
  12. phone in another room
  13. True
  14. three tasks at once
  15. 150
  16. 1
  17. 3
  18. a messy desk
  19. notifications off
  20. 2
  21. 150
  22. 4
  23. one task at a time
  24. TV on in the room
  25. 2
  26. 90
  27. helps you focus
  28. one task at a time
  29. 50
  30. True
  31. a messy desk
  32. False
  33. no break for 3 hours
  34. a goal for the session
  35. 200
  36. breaks your focus
  37. 5
  38. False
  39. False
  40. helps you focus

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