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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 570 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🍅 Does this help you focus, or break your focus: three tasks at once? (a) helps you focus (b) breaks your focus
  2. 2.📵 Where is the best place for your phone while you study? (a) in another room (b) under the pillow (c) in your hand (d) on the book
  3. 3.🍅 A friend messages you mid-session. What is best? (a) call them now (b) reply at once (c) reply in the break (d) end the session
  4. 4.🔍 Which is the odd one out? (a) notifications off (b) a goal for the session (c) no break for 3 hours (d) phone in another room
  5. 5.🔍 Which is the odd one out? (a) water bottle ready (b) starting without a plan (c) three tasks at once (d) checking messages
  6. 6.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 100 minutes?
  7. 7.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  8. 8.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 180 minutes?
  9. 9.🍅 Does this help you focus, or break your focus: no break for 3 hours? (a) breaks your focus (b) helps you focus
  10. 10.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  11. 11.True or false: “one task at a time” breaks your focus. (a) False (b) True
  12. 12.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  13. 13.🍅 In the Pomodoro method, a focus session usually lasts… (a) 5 minutes (b) 25 minutes (c) 3 hours (d) all day
  14. 14.🍅 You want 50 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  15. 15.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 185 minutes?
  16. 16.True or false: “a timer on the desk” helps you focus. (a) True (b) False
  17. 17.Which of these breaks your focus? (a) phone in another room (b) three tasks at once (c) one task at a time (d) a timer on the desk
  18. 18.🍅 After each 25-minute session, you take… (a) no break (b) a 2-hour nap (c) a 1-minute snack (d) a 5-minute break
  19. 19.🍅 Does this help you focus, or break your focus: TV on in the room? (a) helps you focus (b) breaks your focus
  20. 20.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 45 minutes?
  21. 21.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 70 minutes?
  22. 22.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 135 minutes?
  23. 23.True or false: “notifications off” breaks your focus. (a) True (b) False
  24. 24.Which of these helps you focus? (a) no break for 3 hours (b) notifications off (c) three tasks at once (d) a messy desk
  25. 25.🍅 Does this help you focus, or break your focus: notifications off? (a) helps you focus (b) breaks your focus
  26. 26.🍅 You want 100 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  27. 27.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 60 minutes?
  28. 28.🍅 Does this help you focus, or break your focus: starting without a plan? (a) helps you focus (b) breaks your focus
  29. 29.True or false: “phone in another room” helps you focus. (a) True (b) False
  30. 30.🎯 Before starting a session, decide… (a) ten tasks (b) nothing at all (c) your next snack (d) one clear task
  31. 31.🍅 Does this help you focus, or break your focus: one task at a time? (a) breaks your focus (b) helps you focus
  32. 32.Which of these helps you focus? (a) water bottle ready (b) no break for 3 hours (c) starting without a plan (d) checking messages
  33. 33.Which of these breaks your focus? (a) notifications off (b) phone in another room (c) a goal for the session (d) TV on in the room
  34. 34.🔍 Which is the odd one out? (a) a goal for the session (b) phone in another room (c) one task at a time (d) TV on in the room
  35. 35.True or false: “phone in another room” breaks your focus. (a) False (b) True
  36. 36.True or false: “water bottle ready” helps you focus. (a) True (b) False
  37. 37.True or false: “checking messages” breaks your focus. (a) True (b) False
  38. 38.🍅 Does this help you focus, or break your focus: a goal for the session? (a) breaks your focus (b) helps you focus
  39. 39.Which of these breaks your focus? (a) water bottle ready (b) a messy desk (c) phone in another room (d) one task at a time
  40. 40.True or false: “three tasks at once” helps you focus. (a) True (b) False

Answer key

  1. breaks your focus
  2. in another room
  3. reply in the break
  4. no break for 3 hours
  5. water bottle ready
  6. 3
  7. 75
  8. 6
  9. breaks your focus
  10. 3
  11. False
  12. 60
  13. 25 minutes
  14. 2
  15. 6
  16. True
  17. three tasks at once
  18. a 5-minute break
  19. breaks your focus
  20. 1
  21. 2
  22. 4
  23. False
  24. notifications off
  25. helps you focus
  26. 4
  27. 2
  28. breaks your focus
  29. True
  30. one clear task
  31. helps you focus
  32. water bottle ready
  33. TV on in the room
  34. TV on in the room
  35. False
  36. True
  37. True
  38. helps you focus
  39. a messy desk
  40. False

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