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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 571 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.Which of these breaks your focus? (a) notifications off (b) a timer on the desk (c) checking messages (d) one task at a time
  2. 2.🔍 Which is the odd one out? (a) phone in another room (b) water bottle ready (c) no break for 3 hours (d) notifications off
  3. 3.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 160 minutes?
  4. 4.🍅 You want 50 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  5. 5.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 180 minutes?
  6. 6.🔍 Which is the odd one out? (a) starting without a plan (b) phone in another room (c) checking messages (d) a messy desk
  7. 7.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 105 minutes?
  8. 8.🔍 Which is the odd one out? (a) a goal for the session (b) notifications off (c) starting without a plan (d) one task at a time
  9. 9.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 75 minutes?
  10. 10.🔍 Which is the odd one out? (a) no break for 3 hours (b) a timer on the desk (c) TV on in the room (d) a messy desk
  11. 11.🍅 Does this help you focus, or break your focus: one task at a time? (a) breaks your focus (b) helps you focus
  12. 12.Which of these breaks your focus? (a) a timer on the desk (b) no break for 3 hours (c) water bottle ready (d) phone in another room
  13. 13.True or false: “three tasks at once” helps you focus. (a) False (b) True
  14. 14.🎯 Before starting a session, decide… (a) nothing at all (b) one clear task (c) your next snack (d) ten tasks
  15. 15.Which of these breaks your focus? (a) phone in another room (b) a messy desk (c) a timer on the desk (d) notifications off
  16. 16.Which of these helps you focus? (a) a messy desk (b) one task at a time (c) no break for 3 hours (d) TV on in the room
  17. 17.🍅 You want 150 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  18. 18.🍅 After four Pomodoro rounds, many people take… (a) a test (b) a longer break (c) a new subject (d) no more breaks
  19. 19.🍅 After each 25-minute session, you take… (a) a 1-minute snack (b) a 5-minute break (c) a 2-hour nap (d) no break
  20. 20.🔍 Which is the odd one out? (a) a messy desk (b) one task at a time (c) water bottle ready (d) phone in another room
  21. 21.🍅 Does this help you focus, or break your focus: water bottle ready? (a) helps you focus (b) breaks your focus
  22. 22.Which of these breaks your focus? (a) one task at a time (b) starting without a plan (c) a timer on the desk (d) a goal for the session
  23. 23.🍅 You want 100 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  24. 24.True or false: “no break for 3 hours” helps you focus. (a) True (b) False
  25. 25.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 135 minutes?
  26. 26.Which of these helps you focus? (a) three tasks at once (b) TV on in the room (c) starting without a plan (d) water bottle ready
  27. 27.True or false: “TV on in the room” helps you focus. (a) False (b) True
  28. 28.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  29. 29.🍅 You want 175 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  30. 30.🍅 Does this help you focus, or break your focus: notifications off? (a) breaks your focus (b) helps you focus
  31. 31.🔍 Which is the odd one out? (a) checking messages (b) TV on in the room (c) notifications off (d) starting without a plan
  32. 32.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  33. 33.True or false: “one task at a time” breaks your focus. (a) True (b) False
  34. 34.📵 Where is the best place for your phone while you study? (a) in another room (b) in your hand (c) on the book (d) under the pillow
  35. 35.🔍 Which is the odd one out? (a) notifications off (b) one task at a time (c) TV on in the room (d) water bottle ready
  36. 36.Which of these helps you focus? (a) TV on in the room (b) checking messages (c) notifications off (d) starting without a plan
  37. 37.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 60 minutes?
  38. 38.🔍 Which is the odd one out? (a) a timer on the desk (b) a goal for the session (c) notifications off (d) checking messages
  39. 39.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  40. 40.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?

Answer key

  1. checking messages
  2. no break for 3 hours
  3. 5
  4. 2
  5. 6
  6. phone in another room
  7. 3
  8. starting without a plan
  9. 2
  10. a timer on the desk
  11. helps you focus
  12. no break for 3 hours
  13. False
  14. one clear task
  15. a messy desk
  16. one task at a time
  17. 6
  18. a longer break
  19. a 5-minute break
  20. a messy desk
  21. helps you focus
  22. starting without a plan
  23. 4
  24. False
  25. 4
  26. water bottle ready
  27. False
  28. 100
  29. 7
  30. helps you focus
  31. notifications off
  32. 150
  33. False
  34. in another room
  35. TV on in the room
  36. notifications off
  37. 2
  38. checking messages
  39. 175
  40. 200

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