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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 58 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🍅 Does this help you focus, or break your focus: one task at a time? (a) breaks your focus (b) helps you focus
  2. 2.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  3. 3.🔍 Which is the odd one out? (a) a messy desk (b) phone in another room (c) notifications off (d) water bottle ready
  4. 4.🔍 Which is the odd one out? (a) a goal for the session (b) a timer on the desk (c) phone in another room (d) starting without a plan
  5. 5.True or false: “a goal for the session” helps you focus. (a) True (b) False
  6. 6.🍅 Does this help you focus, or break your focus: three tasks at once? (a) helps you focus (b) breaks your focus
  7. 7.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  8. 8.🍅 In the Pomodoro method, a focus session usually lasts… (a) 5 minutes (b) all day (c) 3 hours (d) 25 minutes
  9. 9.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 90 minutes?
  10. 10.🍅 Does this help you focus, or break your focus: no break for 3 hours? (a) breaks your focus (b) helps you focus
  11. 11.🎯 Before starting a session, decide… (a) nothing at all (b) ten tasks (c) one clear task (d) your next snack
  12. 12.Which of these breaks your focus? (a) phone in another room (b) checking messages (c) a goal for the session (d) notifications off
  13. 13.Which of these breaks your focus? (a) phone in another room (b) a timer on the desk (c) water bottle ready (d) starting without a plan
  14. 14.🍅 After each 25-minute session, you take… (a) a 1-minute snack (b) no break (c) a 2-hour nap (d) a 5-minute break
  15. 15.🔍 Which is the odd one out? (a) one task at a time (b) three tasks at once (c) a messy desk (d) checking messages
  16. 16.True or false: “phone in another room” breaks your focus. (a) False (b) True
  17. 17.Which of these breaks your focus? (a) a goal for the session (b) phone in another room (c) a timer on the desk (d) three tasks at once
  18. 18.Which of these breaks your focus? (a) a timer on the desk (b) water bottle ready (c) TV on in the room (d) phone in another room
  19. 19.True or false: “three tasks at once” breaks your focus. (a) False (b) True
  20. 20.Which of these helps you focus? (a) checking messages (b) a messy desk (c) water bottle ready (d) no break for 3 hours
  21. 21.🍅 You want 150 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  22. 22.🍅 A friend messages you mid-session. What is best? (a) call them now (b) end the session (c) reply in the break (d) reply at once
  23. 23.Which of these helps you focus? (a) TV on in the room (b) three tasks at once (c) checking messages (d) phone in another room
  24. 24.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 130 minutes?
  25. 25.🔍 Which is the odd one out? (a) phone in another room (b) TV on in the room (c) one task at a time (d) notifications off
  26. 26.True or false: “notifications off” breaks your focus. (a) True (b) False
  27. 27.🍅 You want 125 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  28. 28.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  29. 29.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 40 minutes?
  30. 30.🍅 After four Pomodoro rounds, many people take… (a) a new subject (b) a longer break (c) a test (d) no more breaks
  31. 31.🍅 You want 200 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  32. 32.True or false: “a timer on the desk” breaks your focus. (a) True (b) False
  33. 33.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 185 minutes?
  34. 34.True or false: “one task at a time” breaks your focus. (a) True (b) False
  35. 35.🔍 Which is the odd one out? (a) a timer on the desk (b) checking messages (c) phone in another room (d) notifications off
  36. 36.True or false: “notifications off” helps you focus. (a) False (b) True
  37. 37.True or false: “water bottle ready” helps you focus. (a) False (b) True
  38. 38.🔍 Which is the odd one out? (a) no break for 3 hours (b) phone in another room (c) a goal for the session (d) water bottle ready
  39. 39.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 135 minutes?
  40. 40.🍅 Does this help you focus, or break your focus: phone in another room? (a) helps you focus (b) breaks your focus

Answer key

  1. helps you focus
  2. 3
  3. a messy desk
  4. starting without a plan
  5. True
  6. breaks your focus
  7. 100
  8. 25 minutes
  9. 3
  10. breaks your focus
  11. one clear task
  12. checking messages
  13. starting without a plan
  14. a 5-minute break
  15. one task at a time
  16. False
  17. three tasks at once
  18. TV on in the room
  19. True
  20. water bottle ready
  21. 6
  22. reply in the break
  23. phone in another room
  24. 4
  25. TV on in the room
  26. False
  27. 5
  28. 150
  29. 1
  30. a longer break
  31. 8
  32. False
  33. 6
  34. False
  35. checking messages
  36. True
  37. True
  38. no break for 3 hours
  39. 4
  40. helps you focus

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