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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 580 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🍅 Does this help you focus, or break your focus: notifications off? (a) breaks your focus (b) helps you focus
  2. 2.🍅 Does this help you focus, or break your focus: a timer on the desk? (a) helps you focus (b) breaks your focus
  3. 3.🍅 Does this help you focus, or break your focus: a goal for the session? (a) breaks your focus (b) helps you focus
  4. 4.Which of these helps you focus? (a) a messy desk (b) phone in another room (c) three tasks at once (d) no break for 3 hours
  5. 5.🍅 Does this help you focus, or break your focus: one task at a time? (a) breaks your focus (b) helps you focus
  6. 6.🍅 You want 150 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  7. 7.Which of these helps you focus? (a) checking messages (b) TV on in the room (c) no break for 3 hours (d) one task at a time
  8. 8.🍅 After each 25-minute session, you take… (a) a 2-hour nap (b) no break (c) a 1-minute snack (d) a 5-minute break
  9. 9.True or false: “phone in another room” breaks your focus. (a) True (b) False
  10. 10.True or false: “one task at a time” breaks your focus. (a) True (b) False
  11. 11.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  12. 12.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 135 minutes?
  13. 13.🔍 Which is the odd one out? (a) phone in another room (b) water bottle ready (c) a messy desk (d) a timer on the desk
  14. 14.True or false: “three tasks at once” helps you focus. (a) True (b) False
  15. 15.True or false: “three tasks at once” breaks your focus. (a) False (b) True
  16. 16.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 100 minutes?
  17. 17.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  18. 18.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  19. 19.🍅 You want 50 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  20. 20.🍅 Does this help you focus, or break your focus: a messy desk? (a) helps you focus (b) breaks your focus
  21. 21.🔍 Which is the odd one out? (a) checking messages (b) notifications off (c) water bottle ready (d) a goal for the session
  22. 22.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  23. 23.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  24. 24.🔍 Which is the odd one out? (a) no break for 3 hours (b) three tasks at once (c) notifications off (d) checking messages
  25. 25.🍅 You want 100 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  26. 26.Which of these breaks your focus? (a) water bottle ready (b) TV on in the room (c) phone in another room (d) a timer on the desk
  27. 27.🍅 You want 125 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  28. 28.🍅 A friend messages you mid-session. What is best? (a) reply in the break (b) end the session (c) reply at once (d) call them now
  29. 29.🍅 After four Pomodoro rounds, many people take… (a) a test (b) no more breaks (c) a new subject (d) a longer break
  30. 30.🍅 Does this help you focus, or break your focus: TV on in the room? (a) breaks your focus (b) helps you focus
  31. 31.True or false: “phone in another room” helps you focus. (a) True (b) False
  32. 32.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 170 minutes?
  33. 33.True or false: “water bottle ready” helps you focus. (a) False (b) True
  34. 34.Which of these breaks your focus? (a) a messy desk (b) one task at a time (c) a timer on the desk (d) water bottle ready
  35. 35.🍅 Does this help you focus, or break your focus: starting without a plan? (a) helps you focus (b) breaks your focus
  36. 36.Which of these breaks your focus? (a) three tasks at once (b) one task at a time (c) notifications off (d) water bottle ready
  37. 37.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 65 minutes?
  38. 38.🍅 Does this help you focus, or break your focus: checking messages? (a) helps you focus (b) breaks your focus
  39. 39.🍅 Does this help you focus, or break your focus: phone in another room? (a) breaks your focus (b) helps you focus
  40. 40.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?

Answer key

  1. helps you focus
  2. helps you focus
  3. helps you focus
  4. phone in another room
  5. helps you focus
  6. 6
  7. one task at a time
  8. a 5-minute break
  9. False
  10. False
  11. 50
  12. 4
  13. a messy desk
  14. False
  15. True
  16. 3
  17. 75
  18. 175
  19. 2
  20. breaks your focus
  21. checking messages
  22. 150
  23. 200
  24. notifications off
  25. 4
  26. TV on in the room
  27. 5
  28. reply in the break
  29. a longer break
  30. breaks your focus
  31. True
  32. 5
  33. True
  34. a messy desk
  35. breaks your focus
  36. three tasks at once
  37. 2
  38. breaks your focus
  39. helps you focus
  40. 150

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