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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 581 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.Which of these helps you focus? (a) checking messages (b) water bottle ready (c) starting without a plan (d) a messy desk
  2. 2.🔍 Which is the odd one out? (a) water bottle ready (b) TV on in the room (c) a messy desk (d) three tasks at once
  3. 3.🍅 Does this help you focus, or break your focus: TV on in the room? (a) helps you focus (b) breaks your focus
  4. 4.🔍 Which is the odd one out? (a) a goal for the session (b) phone in another room (c) three tasks at once (d) one task at a time
  5. 5.🔍 Which is the odd one out? (a) notifications off (b) water bottle ready (c) starting without a plan (d) one task at a time
  6. 6.🍅 Does this help you focus, or break your focus: a timer on the desk? (a) breaks your focus (b) helps you focus
  7. 7.🍅 You want 50 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  8. 8.🍅 After four Pomodoro rounds, many people take… (a) a longer break (b) a test (c) a new subject (d) no more breaks
  9. 9.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  10. 10.Which of these breaks your focus? (a) checking messages (b) a goal for the session (c) phone in another room (d) a timer on the desk
  11. 11.🔍 Which is the odd one out? (a) water bottle ready (b) a messy desk (c) one task at a time (d) notifications off
  12. 12.True or false: “a timer on the desk” breaks your focus. (a) False (b) True
  13. 13.🍅 In the Pomodoro method, a focus session usually lasts… (a) 3 hours (b) all day (c) 25 minutes (d) 5 minutes
  14. 14.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  15. 15.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  16. 16.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  17. 17.🍅 Does this help you focus, or break your focus: three tasks at once? (a) breaks your focus (b) helps you focus
  18. 18.🍅 You want 150 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  19. 19.🎯 Before starting a session, decide… (a) one clear task (b) your next snack (c) nothing at all (d) ten tasks
  20. 20.🍅 You want 200 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  21. 21.📵 Where is the best place for your phone while you study? (a) in another room (b) in your hand (c) on the book (d) under the pillow
  22. 22.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  23. 23.🍅 Does this help you focus, or break your focus: checking messages? (a) helps you focus (b) breaks your focus
  24. 24.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 185 minutes?
  25. 25.🍅 You want 175 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  26. 26.🍅 Does this help you focus, or break your focus: a messy desk? (a) helps you focus (b) breaks your focus
  27. 27.🍅 Does this help you focus, or break your focus: starting without a plan? (a) helps you focus (b) breaks your focus
  28. 28.🔍 Which is the odd one out? (a) one task at a time (b) a timer on the desk (c) notifications off (d) TV on in the room
  29. 29.🔍 Which is the odd one out? (a) no break for 3 hours (b) checking messages (c) a messy desk (d) a goal for the session
  30. 30.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 200 minutes?
  31. 31.🔍 Which is the odd one out? (a) no break for 3 hours (b) three tasks at once (c) notifications off (d) TV on in the room
  32. 32.True or false: “a goal for the session” breaks your focus. (a) True (b) False
  33. 33.🍅 A friend messages you mid-session. What is best? (a) reply at once (b) reply in the break (c) call them now (d) end the session
  34. 34.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 50 minutes?
  35. 35.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  36. 36.True or false: “a messy desk” helps you focus. (a) True (b) False
  37. 37.🔍 Which is the odd one out? (a) water bottle ready (b) no break for 3 hours (c) one task at a time (d) phone in another room
  38. 38.Which of these breaks your focus? (a) notifications off (b) a messy desk (c) phone in another room (d) one task at a time
  39. 39.🍅 Does this help you focus, or break your focus: notifications off? (a) helps you focus (b) breaks your focus
  40. 40.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 100 minutes?

Answer key

  1. water bottle ready
  2. water bottle ready
  3. breaks your focus
  4. three tasks at once
  5. starting without a plan
  6. helps you focus
  7. 2
  8. a longer break
  9. 125
  10. checking messages
  11. a messy desk
  12. False
  13. 25 minutes
  14. 200
  15. 3
  16. 50
  17. breaks your focus
  18. 6
  19. one clear task
  20. 8
  21. in another room
  22. 60
  23. breaks your focus
  24. 6
  25. 7
  26. breaks your focus
  27. breaks your focus
  28. TV on in the room
  29. a goal for the session
  30. 6
  31. notifications off
  32. False
  33. reply in the break
  34. 1
  35. 210
  36. False
  37. no break for 3 hours
  38. a messy desk
  39. helps you focus
  40. 3

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