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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 582 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.Which of these helps you focus? (a) starting without a plan (b) phone in another room (c) no break for 3 hours (d) TV on in the room
  2. 2.🍅 Does this help you focus, or break your focus: notifications off? (a) helps you focus (b) breaks your focus
  3. 3.🍅 Does this help you focus, or break your focus: phone in another room? (a) helps you focus (b) breaks your focus
  4. 4.Which of these breaks your focus? (a) checking messages (b) a timer on the desk (c) one task at a time (d) water bottle ready
  5. 5.Which of these breaks your focus? (a) one task at a time (b) a messy desk (c) water bottle ready (d) phone in another room
  6. 6.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  7. 7.🍅 In the Pomodoro method, a focus session usually lasts… (a) 5 minutes (b) all day (c) 3 hours (d) 25 minutes
  8. 8.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  9. 9.🔍 Which is the odd one out? (a) checking messages (b) no break for 3 hours (c) phone in another room (d) starting without a plan
  10. 10.🍅 After each 25-minute session, you take… (a) a 1-minute snack (b) a 5-minute break (c) no break (d) a 2-hour nap
  11. 11.🍅 You want 50 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  12. 12.True or false: “starting without a plan” breaks your focus. (a) True (b) False
  13. 13.🍅 You want 175 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  14. 14.True or false: “a timer on the desk” helps you focus. (a) True (b) False
  15. 15.Which of these helps you focus? (a) starting without a plan (b) three tasks at once (c) TV on in the room (d) one task at a time
  16. 16.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  17. 17.🎯 Before starting a session, decide… (a) your next snack (b) one clear task (c) nothing at all (d) ten tasks
  18. 18.🍅 Does this help you focus, or break your focus: water bottle ready? (a) helps you focus (b) breaks your focus
  19. 19.True or false: “three tasks at once” helps you focus. (a) True (b) False
  20. 20.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  21. 21.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  22. 22.🍅 After four Pomodoro rounds, many people take… (a) no more breaks (b) a test (c) a new subject (d) a longer break
  23. 23.🍅 You want 125 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  24. 24.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 75 minutes?
  25. 25.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 180 minutes?
  26. 26.True or false: “notifications off” breaks your focus. (a) False (b) True
  27. 27.🔍 Which is the odd one out? (a) checking messages (b) water bottle ready (c) no break for 3 hours (d) TV on in the room
  28. 28.🍅 You want 200 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  29. 29.Which of these breaks your focus? (a) three tasks at once (b) phone in another room (c) notifications off (d) water bottle ready
  30. 30.🔍 Which is the odd one out? (a) a messy desk (b) no break for 3 hours (c) starting without a plan (d) a timer on the desk
  31. 31.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 120 minutes?
  32. 32.🍅 Does this help you focus, or break your focus: checking messages? (a) helps you focus (b) breaks your focus
  33. 33.🍅 Does this help you focus, or break your focus: a goal for the session? (a) breaks your focus (b) helps you focus
  34. 34.True or false: “phone in another room” breaks your focus. (a) False (b) True
  35. 35.Which of these breaks your focus? (a) a timer on the desk (b) notifications off (c) water bottle ready (d) TV on in the room
  36. 36.🍅 You want 100 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  37. 37.True or false: “checking messages” helps you focus. (a) False (b) True
  38. 38.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 150 minutes?
  39. 39.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 30 minutes?
  40. 40.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 45 minutes?

Answer key

  1. phone in another room
  2. helps you focus
  3. helps you focus
  4. checking messages
  5. a messy desk
  6. 150
  7. 25 minutes
  8. 240
  9. phone in another room
  10. a 5-minute break
  11. 2
  12. True
  13. 7
  14. True
  15. one task at a time
  16. 60
  17. one clear task
  18. helps you focus
  19. False
  20. 3
  21. 180
  22. a longer break
  23. 5
  24. 2
  25. 6
  26. False
  27. water bottle ready
  28. 8
  29. three tasks at once
  30. a timer on the desk
  31. 4
  32. breaks your focus
  33. helps you focus
  34. False
  35. TV on in the room
  36. 4
  37. False
  38. 5
  39. 1
  40. 1

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