Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 585 · 40 questions

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

1. 1.Which of these breaks your focus? (a) starting without a plan (b) a goal for the session (c) one task at a time (d) notifications off
2. 2.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
3. 3.📵 Where is the best place for your phone while you study? (a) under the pillow (b) in your hand (c) on the book (d) in another room
4. 4.Which of these helps you focus? (a) checking messages (b) a messy desk (c) one task at a time (d) TV on in the room
5. 5.🔍 Which is the odd one out? (a) notifications off (b) a timer on the desk (c) checking messages (d) one task at a time
6. 6.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
7. 7.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 195 minutes?
8. 8.🍅 Does this help you focus, or break your focus: three tasks at once? (a) helps you focus (b) breaks your focus
9. 9.🍅 Does this help you focus, or break your focus: one task at a time? (a) breaks your focus (b) helps you focus
10. 10.🍅 You want 125 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
11. 11.🍅 Does this help you focus, or break your focus: a goal for the session? (a) breaks your focus (b) helps you focus
12. 12.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 35 minutes?
13. 13.🎯 Before starting a session, decide… (a) ten tasks (b) nothing at all (c) one clear task (d) your next snack
14. 14.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
15. 15.Which of these breaks your focus? (a) no break for 3 hours (b) a timer on the desk (c) phone in another room (d) one task at a time
16. 16.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
17. 17.🔍 Which is the odd one out? (a) a messy desk (b) water bottle ready (c) one task at a time (d) phone in another room
18. 18.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
19. 19.🍅 You want 200 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
20. 20.Which of these breaks your focus? (a) a timer on the desk (b) one task at a time (c) phone in another room (d) TV on in the room
21. 21.True or false: “checking messages” helps you focus. (a) True (b) False
22. 22.🍅 You want 150 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
23. 23.Which of these breaks your focus? (a) phone in another room (b) three tasks at once (c) notifications off (d) a goal for the session
24. 24.True or false: “a timer on the desk” breaks your focus. (a) True (b) False
25. 25.True or false: “TV on in the room” breaks your focus. (a) True (b) False
26. 26.🔍 Which is the odd one out? (a) a messy desk (b) starting without a plan (c) checking messages (d) water bottle ready
27. 27.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 125 minutes?
28. 28.True or false: “phone in another room” breaks your focus. (a) True (b) False
29. 29.🍅 You want 175 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
30. 30.Which of these helps you focus? (a) checking messages (b) water bottle ready (c) a messy desk (d) three tasks at once
31. 31.Which of these helps you focus? (a) checking messages (b) starting without a plan (c) three tasks at once (d) a goal for the session
32. 32.🍅 Does this help you focus, or break your focus: starting without a plan? (a) breaks your focus (b) helps you focus
33. 33.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
34. 34.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
35. 35.🍅 Does this help you focus, or break your focus: TV on in the room? (a) helps you focus (b) breaks your focus
36. 36.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 160 minutes?
37. 37.True or false: “phone in another room” helps you focus. (a) True (b) False
38. 38.🔍 Which is the odd one out? (a) a goal for the session (b) a timer on the desk (c) three tasks at once (d) one task at a time
39. 39.🔍 Which is the odd one out? (a) no break for 3 hours (b) phone in another room (c) checking messages (d) starting without a plan
40. 40.🔍 Which is the odd one out? (a) TV on in the room (b) checking messages (c) a messy desk (d) a timer on the desk

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