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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 586 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.Which of these helps you focus? (a) a messy desk (b) no break for 3 hours (c) a timer on the desk (d) three tasks at once
  2. 2.🔍 Which is the odd one out? (a) a timer on the desk (b) TV on in the room (c) a goal for the session (d) phone in another room
  3. 3.True or false: “one task at a time” helps you focus. (a) False (b) True
  4. 4.True or false: “starting without a plan” breaks your focus. (a) True (b) False
  5. 5.True or false: “a messy desk” helps you focus. (a) True (b) False
  6. 6.🔍 Which is the odd one out? (a) checking messages (b) three tasks at once (c) phone in another room (d) no break for 3 hours
  7. 7.Which of these breaks your focus? (a) phone in another room (b) a messy desk (c) a goal for the session (d) water bottle ready
  8. 8.🍅 After four Pomodoro rounds, many people take… (a) a new subject (b) a longer break (c) no more breaks (d) a test
  9. 9.True or false: “one task at a time” breaks your focus. (a) True (b) False
  10. 10.🍅 You want 150 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  11. 11.🍅 Does this help you focus, or break your focus: phone in another room? (a) breaks your focus (b) helps you focus
  12. 12.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  13. 13.Which of these helps you focus? (a) starting without a plan (b) three tasks at once (c) checking messages (d) a goal for the session
  14. 14.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  15. 15.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  16. 16.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  17. 17.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 45 minutes?
  18. 18.True or false: “starting without a plan” helps you focus. (a) False (b) True
  19. 19.📵 Where is the best place for your phone while you study? (a) in your hand (b) under the pillow (c) in another room (d) on the book
  20. 20.🔍 Which is the odd one out? (a) three tasks at once (b) phone in another room (c) a goal for the session (d) one task at a time
  21. 21.🍅 In the Pomodoro method, a focus session usually lasts… (a) 5 minutes (b) all day (c) 25 minutes (d) 3 hours
  22. 22.Which of these helps you focus? (a) a messy desk (b) water bottle ready (c) TV on in the room (d) checking messages
  23. 23.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  24. 24.True or false: “checking messages” breaks your focus. (a) False (b) True
  25. 25.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  26. 26.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 65 minutes?
  27. 27.🍅 Does this help you focus, or break your focus: a timer on the desk? (a) helps you focus (b) breaks your focus
  28. 28.🍅 You want 100 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  29. 29.Which of these breaks your focus? (a) TV on in the room (b) a timer on the desk (c) one task at a time (d) water bottle ready
  30. 30.🍅 Does this help you focus, or break your focus: a goal for the session? (a) helps you focus (b) breaks your focus
  31. 31.🍅 Does this help you focus, or break your focus: three tasks at once? (a) helps you focus (b) breaks your focus
  32. 32.True or false: “a goal for the session” breaks your focus. (a) True (b) False
  33. 33.True or false: “water bottle ready” helps you focus. (a) False (b) True
  34. 34.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  35. 35.🍅 Does this help you focus, or break your focus: notifications off? (a) helps you focus (b) breaks your focus
  36. 36.True or false: “a timer on the desk” breaks your focus. (a) True (b) False
  37. 37.True or false: “no break for 3 hours” helps you focus. (a) True (b) False
  38. 38.True or false: “TV on in the room” breaks your focus. (a) False (b) True
  39. 39.🍅 Does this help you focus, or break your focus: starting without a plan? (a) breaks your focus (b) helps you focus
  40. 40.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?

Answer key

  1. a timer on the desk
  2. TV on in the room
  3. True
  4. True
  5. False
  6. phone in another room
  7. a messy desk
  8. a longer break
  9. False
  10. 6
  11. helps you focus
  12. 150
  13. a goal for the session
  14. 180
  15. 60
  16. 150
  17. 1
  18. False
  19. in another room
  20. three tasks at once
  21. 25 minutes
  22. water bottle ready
  23. 175
  24. True
  25. 3
  26. 2
  27. helps you focus
  28. 4
  29. TV on in the room
  30. helps you focus
  31. breaks your focus
  32. False
  33. True
  34. 75
  35. helps you focus
  36. False
  37. False
  38. True
  39. breaks your focus
  40. 120

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