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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 6 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🔍 Which is the odd one out? (a) three tasks at once (b) a goal for the session (c) checking messages (d) no break for 3 hours
  2. 2.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 45 minutes?
  3. 3.📵 Where is the best place for your phone while you study? (a) under the pillow (b) on the book (c) in another room (d) in your hand
  4. 4.Which of these breaks your focus? (a) one task at a time (b) phone in another room (c) no break for 3 hours (d) notifications off
  5. 5.Which of these breaks your focus? (a) a messy desk (b) a goal for the session (c) water bottle ready (d) notifications off
  6. 6.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 185 minutes?
  7. 7.True or false: “TV on in the room” breaks your focus. (a) False (b) True
  8. 8.True or false: “phone in another room” breaks your focus. (a) True (b) False
  9. 9.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  10. 10.Which of these breaks your focus? (a) one task at a time (b) notifications off (c) a goal for the session (d) three tasks at once
  11. 11.🔍 Which is the odd one out? (a) notifications off (b) a goal for the session (c) no break for 3 hours (d) water bottle ready
  12. 12.🍅 After each 25-minute session, you take… (a) a 2-hour nap (b) a 1-minute snack (c) no break (d) a 5-minute break
  13. 13.🔍 Which is the odd one out? (a) phone in another room (b) TV on in the room (c) a timer on the desk (d) a goal for the session
  14. 14.True or false: “starting without a plan” breaks your focus. (a) True (b) False
  15. 15.Which of these breaks your focus? (a) TV on in the room (b) a goal for the session (c) a timer on the desk (d) phone in another room
  16. 16.🍅 Does this help you focus, or break your focus: phone in another room? (a) helps you focus (b) breaks your focus
  17. 17.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  18. 18.🍅 You want 50 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  19. 19.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 105 minutes?
  20. 20.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  21. 21.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 70 minutes?
  22. 22.Which of these breaks your focus? (a) a timer on the desk (b) one task at a time (c) a goal for the session (d) checking messages
  23. 23.🍅 Does this help you focus, or break your focus: a timer on the desk? (a) helps you focus (b) breaks your focus
  24. 24.🍅 Does this help you focus, or break your focus: a messy desk? (a) helps you focus (b) breaks your focus
  25. 25.🔍 Which is the odd one out? (a) three tasks at once (b) water bottle ready (c) one task at a time (d) phone in another room
  26. 26.🍅 You want 100 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  27. 27.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  28. 28.🍅 Does this help you focus, or break your focus: starting without a plan? (a) helps you focus (b) breaks your focus
  29. 29.True or false: “a messy desk” helps you focus. (a) True (b) False
  30. 30.True or false: “no break for 3 hours” breaks your focus. (a) False (b) True
  31. 31.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 135 minutes?
  32. 32.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  33. 33.🍅 A friend messages you mid-session. What is best? (a) reply in the break (b) call them now (c) reply at once (d) end the session
  34. 34.🍅 After four Pomodoro rounds, many people take… (a) no more breaks (b) a longer break (c) a new subject (d) a test
  35. 35.🍅 Does this help you focus, or break your focus: three tasks at once? (a) breaks your focus (b) helps you focus
  36. 36.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 170 minutes?
  37. 37.True or false: “notifications off” breaks your focus. (a) False (b) True
  38. 38.🔍 Which is the odd one out? (a) starting without a plan (b) a goal for the session (c) notifications off (d) one task at a time
  39. 39.Which of these helps you focus? (a) no break for 3 hours (b) notifications off (c) three tasks at once (d) TV on in the room
  40. 40.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 40 minutes?

Answer key

  1. a goal for the session
  2. 1
  3. in another room
  4. no break for 3 hours
  5. a messy desk
  6. 6
  7. True
  8. False
  9. 120
  10. three tasks at once
  11. no break for 3 hours
  12. a 5-minute break
  13. TV on in the room
  14. True
  15. TV on in the room
  16. helps you focus
  17. 90
  18. 2
  19. 3
  20. 150
  21. 2
  22. checking messages
  23. helps you focus
  24. breaks your focus
  25. three tasks at once
  26. 4
  27. 210
  28. breaks your focus
  29. False
  30. True
  31. 4
  32. 100
  33. reply in the break
  34. a longer break
  35. breaks your focus
  36. 5
  37. False
  38. starting without a plan
  39. notifications off
  40. 1

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