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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 7 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🍅 You want 200 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  2. 2.True or false: “three tasks at once” helps you focus. (a) False (b) True
  3. 3.Which of these breaks your focus? (a) a timer on the desk (b) a goal for the session (c) checking messages (d) one task at a time
  4. 4.🍅 In the Pomodoro method, a focus session usually lasts… (a) 5 minutes (b) 3 hours (c) 25 minutes (d) all day
  5. 5.True or false: “phone in another room” helps you focus. (a) False (b) True
  6. 6.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 60 minutes?
  7. 7.True or false: “one task at a time” breaks your focus. (a) True (b) False
  8. 8.True or false: “three tasks at once” breaks your focus. (a) False (b) True
  9. 9.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  10. 10.🍅 Does this help you focus, or break your focus: a goal for the session? (a) helps you focus (b) breaks your focus
  11. 11.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 90 minutes?
  12. 12.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  13. 13.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 170 minutes?
  14. 14.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  15. 15.True or false: “a goal for the session” breaks your focus. (a) False (b) True
  16. 16.🍅 Does this help you focus, or break your focus: a messy desk? (a) helps you focus (b) breaks your focus
  17. 17.True or false: “phone in another room” breaks your focus. (a) False (b) True
  18. 18.Which of these breaks your focus? (a) a goal for the session (b) one task at a time (c) phone in another room (d) TV on in the room
  19. 19.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 75 minutes?
  20. 20.Which of these helps you focus? (a) checking messages (b) TV on in the room (c) phone in another room (d) a messy desk
  21. 21.🔍 Which is the odd one out? (a) notifications off (b) a timer on the desk (c) a goal for the session (d) three tasks at once
  22. 22.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  23. 23.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 150 minutes?
  24. 24.Which of these helps you focus? (a) three tasks at once (b) no break for 3 hours (c) one task at a time (d) TV on in the room
  25. 25.🍅 You want 175 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  26. 26.🍅 After four Pomodoro rounds, many people take… (a) a longer break (b) a test (c) no more breaks (d) a new subject
  27. 27.True or false: “checking messages” helps you focus. (a) False (b) True
  28. 28.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  29. 29.🍅 Does this help you focus, or break your focus: three tasks at once? (a) breaks your focus (b) helps you focus
  30. 30.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 165 minutes?
  31. 31.🍅 You want 125 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  32. 32.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  33. 33.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 30 minutes?
  34. 34.🍅 Does this help you focus, or break your focus: a timer on the desk? (a) helps you focus (b) breaks your focus
  35. 35.Which of these helps you focus? (a) starting without a plan (b) checking messages (c) TV on in the room (d) a goal for the session
  36. 36.True or false: “TV on in the room” breaks your focus. (a) True (b) False
  37. 37.Which of these helps you focus? (a) checking messages (b) no break for 3 hours (c) water bottle ready (d) a messy desk
  38. 38.🔍 Which is the odd one out? (a) one task at a time (b) phone in another room (c) checking messages (d) a timer on the desk
  39. 39.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  40. 40.🔍 Which is the odd one out? (a) starting without a plan (b) a messy desk (c) one task at a time (d) no break for 3 hours

Answer key

  1. 8
  2. False
  3. checking messages
  4. 25 minutes
  5. True
  6. 2
  7. False
  8. True
  9. 90
  10. helps you focus
  11. 3
  12. 200
  13. 5
  14. 125
  15. False
  16. breaks your focus
  17. False
  18. TV on in the room
  19. 2
  20. phone in another room
  21. three tasks at once
  22. 75
  23. 5
  24. one task at a time
  25. 7
  26. a longer break
  27. False
  28. 120
  29. breaks your focus
  30. 5
  31. 5
  32. 3
  33. 1
  34. helps you focus
  35. a goal for the session
  36. True
  37. water bottle ready
  38. checking messages
  39. 150
  40. one task at a time

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