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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 607 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 35 minutes?
  2. 2.True or false: “water bottle ready” breaks your focus. (a) True (b) False
  3. 3.🔍 Which is the odd one out? (a) a messy desk (b) no break for 3 hours (c) a goal for the session (d) checking messages
  4. 4.True or false: “TV on in the room” breaks your focus. (a) False (b) True
  5. 5.🍅 You want 200 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  6. 6.🍅 Does this help you focus, or break your focus: TV on in the room? (a) breaks your focus (b) helps you focus
  7. 7.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  8. 8.🍅 You want 50 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  9. 9.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  10. 10.🔍 Which is the odd one out? (a) notifications off (b) a timer on the desk (c) a goal for the session (d) three tasks at once
  11. 11.True or false: “a messy desk” helps you focus. (a) True (b) False
  12. 12.🍅 Does this help you focus, or break your focus: phone in another room? (a) helps you focus (b) breaks your focus
  13. 13.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 165 minutes?
  14. 14.Which of these helps you focus? (a) checking messages (b) one task at a time (c) a messy desk (d) three tasks at once
  15. 15.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  16. 16.Which of these helps you focus? (a) phone in another room (b) three tasks at once (c) TV on in the room (d) starting without a plan
  17. 17.🎯 Before starting a session, decide… (a) nothing at all (b) one clear task (c) your next snack (d) ten tasks
  18. 18.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  19. 19.🍅 After four Pomodoro rounds, many people take… (a) a test (b) a new subject (c) a longer break (d) no more breaks
  20. 20.Which of these breaks your focus? (a) a messy desk (b) phone in another room (c) water bottle ready (d) a timer on the desk
  21. 21.🍅 You want 175 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  22. 22.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 45 minutes?
  23. 23.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  24. 24.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  25. 25.Which of these helps you focus? (a) checking messages (b) starting without a plan (c) a goal for the session (d) TV on in the room
  26. 26.True or false: “a messy desk” breaks your focus. (a) True (b) False
  27. 27.🔍 Which is the odd one out? (a) a timer on the desk (b) checking messages (c) phone in another room (d) water bottle ready
  28. 28.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 110 minutes?
  29. 29.True or false: “phone in another room” breaks your focus. (a) False (b) True
  30. 30.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  31. 31.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  32. 32.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  33. 33.🍅 Does this help you focus, or break your focus: checking messages? (a) breaks your focus (b) helps you focus
  34. 34.True or false: “one task at a time” breaks your focus. (a) True (b) False
  35. 35.🍅 Does this help you focus, or break your focus: a messy desk? (a) breaks your focus (b) helps you focus
  36. 36.Which of these helps you focus? (a) notifications off (b) three tasks at once (c) TV on in the room (d) starting without a plan
  37. 37.🍅 A friend messages you mid-session. What is best? (a) end the session (b) reply at once (c) call them now (d) reply in the break
  38. 38.Which of these breaks your focus? (a) phone in another room (b) notifications off (c) a goal for the session (d) TV on in the room
  39. 39.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 155 minutes?
  40. 40.True or false: “a goal for the session” breaks your focus. (a) True (b) False

Answer key

  1. 1
  2. False
  3. a goal for the session
  4. True
  5. 8
  6. breaks your focus
  7. 200
  8. 2
  9. 210
  10. three tasks at once
  11. False
  12. helps you focus
  13. 5
  14. one task at a time
  15. 180
  16. phone in another room
  17. one clear task
  18. 90
  19. a longer break
  20. a messy desk
  21. 7
  22. 1
  23. 100
  24. 75
  25. a goal for the session
  26. True
  27. checking messages
  28. 3
  29. False
  30. 50
  31. 60
  32. 120
  33. breaks your focus
  34. False
  35. breaks your focus
  36. notifications off
  37. reply in the break
  38. TV on in the room
  39. 5
  40. False

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