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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 635 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.📵 Where is the best place for your phone while you study? (a) in another room (b) on the book (c) under the pillow (d) in your hand
  2. 2.True or false: “phone in another room” breaks your focus. (a) False (b) True
  3. 3.Which of these helps you focus? (a) phone in another room (b) no break for 3 hours (c) TV on in the room (d) starting without a plan
  4. 4.True or false: “a messy desk” breaks your focus. (a) False (b) True
  5. 5.🍅 Does this help you focus, or break your focus: checking messages? (a) breaks your focus (b) helps you focus
  6. 6.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  7. 7.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  8. 8.🍅 In the Pomodoro method, a focus session usually lasts… (a) 3 hours (b) 5 minutes (c) all day (d) 25 minutes
  9. 9.True or false: “a timer on the desk” breaks your focus. (a) True (b) False
  10. 10.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  11. 11.🔍 Which is the odd one out? (a) water bottle ready (b) a goal for the session (c) phone in another room (d) TV on in the room
  12. 12.Which of these helps you focus? (a) three tasks at once (b) starting without a plan (c) no break for 3 hours (d) a timer on the desk
  13. 13.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 60 minutes?
  14. 14.🍅 You want 200 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  15. 15.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  16. 16.🔍 Which is the odd one out? (a) notifications off (b) a messy desk (c) water bottle ready (d) one task at a time
  17. 17.True or false: “phone in another room” helps you focus. (a) False (b) True
  18. 18.🔍 Which is the odd one out? (a) no break for 3 hours (b) a goal for the session (c) a messy desk (d) starting without a plan
  19. 19.🔍 Which is the odd one out? (a) one task at a time (b) phone in another room (c) water bottle ready (d) three tasks at once
  20. 20.🍅 After four Pomodoro rounds, many people take… (a) a new subject (b) no more breaks (c) a test (d) a longer break
  21. 21.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 150 minutes?
  22. 22.🍅 Does this help you focus, or break your focus: a goal for the session? (a) helps you focus (b) breaks your focus
  23. 23.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  24. 24.True or false: “notifications off” helps you focus. (a) False (b) True
  25. 25.Which of these helps you focus? (a) a messy desk (b) notifications off (c) starting without a plan (d) three tasks at once
  26. 26.True or false: “TV on in the room” helps you focus. (a) True (b) False
  27. 27.True or false: “a goal for the session” breaks your focus. (a) True (b) False
  28. 28.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  29. 29.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 135 minutes?
  30. 30.🍅 You want 100 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  31. 31.🍅 A friend messages you mid-session. What is best? (a) reply in the break (b) end the session (c) reply at once (d) call them now
  32. 32.True or false: “no break for 3 hours” helps you focus. (a) True (b) False
  33. 33.🍅 Does this help you focus, or break your focus: a timer on the desk? (a) breaks your focus (b) helps you focus
  34. 34.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 125 minutes?
  35. 35.🎯 Before starting a session, decide… (a) nothing at all (b) one clear task (c) ten tasks (d) your next snack
  36. 36.True or false: “TV on in the room” breaks your focus. (a) True (b) False
  37. 37.Which of these breaks your focus? (a) phone in another room (b) one task at a time (c) water bottle ready (d) a messy desk
  38. 38.🍅 Does this help you focus, or break your focus: starting without a plan? (a) helps you focus (b) breaks your focus
  39. 39.🍅 After each 25-minute session, you take… (a) a 5-minute break (b) a 2-hour nap (c) a 1-minute snack (d) no break
  40. 40.🍅 You want 50 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?

Answer key

  1. in another room
  2. False
  3. phone in another room
  4. True
  5. breaks your focus
  6. 90
  7. 50
  8. 25 minutes
  9. False
  10. 200
  11. TV on in the room
  12. a timer on the desk
  13. 2
  14. 8
  15. 100
  16. a messy desk
  17. True
  18. a goal for the session
  19. three tasks at once
  20. a longer break
  21. 5
  22. helps you focus
  23. 75
  24. True
  25. notifications off
  26. False
  27. False
  28. 210
  29. 4
  30. 4
  31. reply in the break
  32. False
  33. helps you focus
  34. 4
  35. one clear task
  36. True
  37. a messy desk
  38. breaks your focus
  39. a 5-minute break
  40. 2

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