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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 636 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.True or false: “no break for 3 hours” breaks your focus. (a) True (b) False
  2. 2.🔍 Which is the odd one out? (a) no break for 3 hours (b) water bottle ready (c) notifications off (d) one task at a time
  3. 3.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  4. 4.🔍 Which is the odd one out? (a) checking messages (b) no break for 3 hours (c) a messy desk (d) one task at a time
  5. 5.True or false: “three tasks at once” helps you focus. (a) True (b) False
  6. 6.Which of these breaks your focus? (a) notifications off (b) no break for 3 hours (c) phone in another room (d) water bottle ready
  7. 7.True or false: “no break for 3 hours” helps you focus. (a) False (b) True
  8. 8.🍅 After each 25-minute session, you take… (a) no break (b) a 1-minute snack (c) a 2-hour nap (d) a 5-minute break
  9. 9.🔍 Which is the odd one out? (a) checking messages (b) a timer on the desk (c) water bottle ready (d) notifications off
  10. 10.True or false: “water bottle ready” breaks your focus. (a) True (b) False
  11. 11.True or false: “a timer on the desk” breaks your focus. (a) True (b) False
  12. 12.Which of these helps you focus? (a) a messy desk (b) checking messages (c) one task at a time (d) no break for 3 hours
  13. 13.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 30 minutes?
  14. 14.🔍 Which is the odd one out? (a) no break for 3 hours (b) three tasks at once (c) a messy desk (d) notifications off
  15. 15.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  16. 16.Which of these breaks your focus? (a) starting without a plan (b) a goal for the session (c) a timer on the desk (d) notifications off
  17. 17.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  18. 18.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  19. 19.Which of these helps you focus? (a) water bottle ready (b) no break for 3 hours (c) three tasks at once (d) checking messages
  20. 20.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 70 minutes?
  21. 21.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 165 minutes?
  22. 22.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 105 minutes?
  23. 23.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  24. 24.True or false: “checking messages” helps you focus. (a) False (b) True
  25. 25.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 65 minutes?
  26. 26.Which of these helps you focus? (a) no break for 3 hours (b) checking messages (c) three tasks at once (d) a timer on the desk
  27. 27.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  28. 28.🍅 Does this help you focus, or break your focus: starting without a plan? (a) breaks your focus (b) helps you focus
  29. 29.Which of these helps you focus? (a) no break for 3 hours (b) TV on in the room (c) a messy desk (d) notifications off
  30. 30.🍅 You want 100 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  31. 31.🍅 Does this help you focus, or break your focus: a goal for the session? (a) helps you focus (b) breaks your focus
  32. 32.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  33. 33.True or false: “checking messages” breaks your focus. (a) False (b) True
  34. 34.🔍 Which is the odd one out? (a) phone in another room (b) a goal for the session (c) starting without a plan (d) water bottle ready
  35. 35.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  36. 36.True or false: “a messy desk” helps you focus. (a) True (b) False
  37. 37.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 90 minutes?
  38. 38.🍅 You want 125 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  39. 39.🍅 Does this help you focus, or break your focus: a timer on the desk? (a) breaks your focus (b) helps you focus
  40. 40.🍅 Does this help you focus, or break your focus: no break for 3 hours? (a) helps you focus (b) breaks your focus

Answer key

  1. True
  2. no break for 3 hours
  3. 240
  4. one task at a time
  5. False
  6. no break for 3 hours
  7. False
  8. a 5-minute break
  9. checking messages
  10. False
  11. False
  12. one task at a time
  13. 1
  14. notifications off
  15. 3
  16. starting without a plan
  17. 150
  18. 50
  19. water bottle ready
  20. 2
  21. 5
  22. 3
  23. 60
  24. False
  25. 2
  26. a timer on the desk
  27. 125
  28. breaks your focus
  29. notifications off
  30. 4
  31. helps you focus
  32. 120
  33. True
  34. starting without a plan
  35. 200
  36. False
  37. 3
  38. 5
  39. helps you focus
  40. breaks your focus

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