← The Pomodoro technique lesson New set →

Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 646 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🎯 Before starting a session, decide… (a) your next snack (b) ten tasks (c) nothing at all (d) one clear task
  2. 2.True or false: “notifications off” helps you focus. (a) False (b) True
  3. 3.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 190 minutes?
  4. 4.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 100 minutes?
  5. 5.🍅 You want 50 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  6. 6.🔍 Which is the odd one out? (a) a goal for the session (b) phone in another room (c) water bottle ready (d) checking messages
  7. 7.🍅 You want 100 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  8. 8.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  9. 9.🍅 A friend messages you mid-session. What is best? (a) reply in the break (b) call them now (c) end the session (d) reply at once
  10. 10.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  11. 11.Which of these helps you focus? (a) checking messages (b) no break for 3 hours (c) starting without a plan (d) notifications off
  12. 12.🔍 Which is the odd one out? (a) three tasks at once (b) notifications off (c) checking messages (d) a messy desk
  13. 13.📵 Where is the best place for your phone while you study? (a) on the book (b) in another room (c) in your hand (d) under the pillow
  14. 14.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  15. 15.🔍 Which is the odd one out? (a) water bottle ready (b) three tasks at once (c) one task at a time (d) a goal for the session
  16. 16.🔍 Which is the odd one out? (a) three tasks at once (b) a messy desk (c) phone in another room (d) starting without a plan
  17. 17.🍅 After four Pomodoro rounds, many people take… (a) a new subject (b) a test (c) a longer break (d) no more breaks
  18. 18.🍅 Does this help you focus, or break your focus: starting without a plan? (a) breaks your focus (b) helps you focus
  19. 19.Which of these breaks your focus? (a) one task at a time (b) starting without a plan (c) notifications off (d) water bottle ready
  20. 20.True or false: “a timer on the desk” helps you focus. (a) False (b) True
  21. 21.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  22. 22.True or false: “one task at a time” breaks your focus. (a) False (b) True
  23. 23.True or false: “one task at a time” helps you focus. (a) False (b) True
  24. 24.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 185 minutes?
  25. 25.🔍 Which is the odd one out? (a) checking messages (b) a goal for the session (c) three tasks at once (d) TV on in the room
  26. 26.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  27. 27.🔍 Which is the odd one out? (a) a timer on the desk (b) no break for 3 hours (c) three tasks at once (d) checking messages
  28. 28.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  29. 29.🔍 Which is the odd one out? (a) water bottle ready (b) a timer on the desk (c) one task at a time (d) TV on in the room
  30. 30.Which of these helps you focus? (a) water bottle ready (b) checking messages (c) no break for 3 hours (d) TV on in the room
  31. 31.🍅 Does this help you focus, or break your focus: three tasks at once? (a) breaks your focus (b) helps you focus
  32. 32.🍅 You want 200 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  33. 33.🔍 Which is the odd one out? (a) no break for 3 hours (b) water bottle ready (c) TV on in the room (d) starting without a plan
  34. 34.True or false: “a goal for the session” breaks your focus. (a) False (b) True
  35. 35.🍅 Does this help you focus, or break your focus: one task at a time? (a) breaks your focus (b) helps you focus
  36. 36.True or false: “a messy desk” breaks your focus. (a) False (b) True
  37. 37.Which of these breaks your focus? (a) checking messages (b) one task at a time (c) a timer on the desk (d) phone in another room
  38. 38.True or false: “a messy desk” helps you focus. (a) True (b) False
  39. 39.🍅 You finish 2 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  40. 40.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?

Answer key

  1. one clear task
  2. True
  3. 6
  4. 3
  5. 2
  6. checking messages
  7. 4
  8. 75
  9. reply in the break
  10. 175
  11. notifications off
  12. notifications off
  13. in another room
  14. 3
  15. three tasks at once
  16. phone in another room
  17. a longer break
  18. breaks your focus
  19. starting without a plan
  20. True
  21. 50
  22. False
  23. True
  24. 6
  25. a goal for the session
  26. 90
  27. a timer on the desk
  28. 200
  29. TV on in the room
  30. water bottle ready
  31. breaks your focus
  32. 8
  33. water bottle ready
  34. False
  35. helps you focus
  36. True
  37. checking messages
  38. False
  39. 60
  40. 120

Free exam preparation lessons, practice and worksheets at talentjr.in/exam-preparation-tips