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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 647 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.🍅 Does this help you focus, or break your focus: notifications off? (a) helps you focus (b) breaks your focus
  2. 2.Which of these breaks your focus? (a) checking messages (b) phone in another room (c) a timer on the desk (d) notifications off
  3. 3.🍅 You want 150 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  4. 4.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 135 minutes?
  5. 5.🍅 You finish 5 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  6. 6.True or false: “phone in another room” breaks your focus. (a) False (b) True
  7. 7.True or false: “starting without a plan” breaks your focus. (a) False (b) True
  8. 8.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 125 minutes?
  9. 9.🔍 Which is the odd one out? (a) a timer on the desk (b) notifications off (c) three tasks at once (d) a goal for the session
  10. 10.🍅 You want 175 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  11. 11.🔍 Which is the odd one out? (a) a goal for the session (b) a timer on the desk (c) phone in another room (d) TV on in the room
  12. 12.🍅 After four Pomodoro rounds, many people take… (a) no more breaks (b) a longer break (c) a test (d) a new subject
  13. 13.Which of these breaks your focus? (a) starting without a plan (b) a timer on the desk (c) water bottle ready (d) phone in another room
  14. 14.True or false: “three tasks at once” helps you focus. (a) False (b) True
  15. 15.🍅 After each 25-minute session, you take… (a) a 5-minute break (b) a 1-minute snack (c) a 2-hour nap (d) no break
  16. 16.🔍 Which is the odd one out? (a) a messy desk (b) phone in another room (c) no break for 3 hours (d) checking messages
  17. 17.True or false: “no break for 3 hours” helps you focus. (a) True (b) False
  18. 18.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 60 minutes?
  19. 19.True or false: “three tasks at once” breaks your focus. (a) True (b) False
  20. 20.🍅 Does this help you focus, or break your focus: phone in another room? (a) breaks your focus (b) helps you focus
  21. 21.Which of these helps you focus? (a) TV on in the room (b) no break for 3 hours (c) a messy desk (d) one task at a time
  22. 22.🍅 A friend messages you mid-session. What is best? (a) end the session (b) reply in the break (c) reply at once (d) call them now
  23. 23.🎯 Before starting a session, decide… (a) your next snack (b) one clear task (c) nothing at all (d) ten tasks
  24. 24.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  25. 25.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 165 minutes?
  26. 26.🔍 Which is the odd one out? (a) starting without a plan (b) no break for 3 hours (c) notifications off (d) checking messages
  27. 27.True or false: “a timer on the desk” helps you focus. (a) False (b) True
  28. 28.📵 Where is the best place for your phone while you study? (a) on the book (b) in another room (c) under the pillow (d) in your hand
  29. 29.True or false: “one task at a time” helps you focus. (a) True (b) False
  30. 30.True or false: “TV on in the room” helps you focus. (a) True (b) False
  31. 31.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 40 minutes?
  32. 32.🍅 Does this help you focus, or break your focus: a messy desk? (a) helps you focus (b) breaks your focus
  33. 33.🔍 Which is the odd one out? (a) a timer on the desk (b) one task at a time (c) phone in another room (d) no break for 3 hours
  34. 34.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  35. 35.🍅 In the Pomodoro method, a focus session usually lasts… (a) 5 minutes (b) 3 hours (c) 25 minutes (d) all day
  36. 36.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  37. 37.Which of these helps you focus? (a) three tasks at once (b) TV on in the room (c) starting without a plan (d) water bottle ready
  38. 38.True or false: “TV on in the room” breaks your focus. (a) True (b) False
  39. 39.🍅 Does this help you focus, or break your focus: starting without a plan? (a) helps you focus (b) breaks your focus
  40. 40.🍅 Does this help you focus, or break your focus: a goal for the session? (a) helps you focus (b) breaks your focus

Answer key

  1. helps you focus
  2. checking messages
  3. 6
  4. 4
  5. 125
  6. False
  7. True
  8. 4
  9. three tasks at once
  10. 7
  11. TV on in the room
  12. a longer break
  13. starting without a plan
  14. False
  15. a 5-minute break
  16. phone in another room
  17. False
  18. 2
  19. True
  20. helps you focus
  21. one task at a time
  22. reply in the break
  23. one clear task
  24. 180
  25. 5
  26. notifications off
  27. True
  28. in another room
  29. True
  30. False
  31. 1
  32. breaks your focus
  33. no break for 3 hours
  34. 3
  35. 25 minutes
  36. 210
  37. water bottle ready
  38. True
  39. breaks your focus
  40. helps you focus

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