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Study Skills Worksheet: Pomodoro Technique

Exam preparation lesson 14: The Pomodoro technique · Set 89 · 40 questions
TalentJR

Study tip (25 + 5): One round = 25 minutes focus + 5 minutes break = 30 minutes. Focus minutes = rounds × 25; total minutes = rounds × 30. Full rounds in a time = minutes ÷ 30 (ignore the left-over minutes). Helps focus: one task, a timer, phone in another room, notifications off. Breaks focus: checking messages, TV on, three tasks at once.

NameDateTime takenScore ___ / 40
  1. 1.Which of these helps you focus? (a) a messy desk (b) no break for 3 hours (c) three tasks at once (d) phone in another room
  2. 2.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  3. 3.True or false: “notifications off” breaks your focus. (a) False (b) True
  4. 4.📵 Where is the best place for your phone while you study? (a) in your hand (b) under the pillow (c) on the book (d) in another room
  5. 5.🍅 After four Pomodoro rounds, many people take… (a) a test (b) a longer break (c) a new subject (d) no more breaks
  6. 6.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  7. 7.🍅 You finish 4 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  8. 8.🍅 Does this help you focus, or break your focus: starting without a plan? (a) helps you focus (b) breaks your focus
  9. 9.🍅 In the Pomodoro method, a focus session usually lasts… (a) 3 hours (b) all day (c) 25 minutes (d) 5 minutes
  10. 10.🍅 A friend messages you mid-session. What is best? (a) end the session (b) reply at once (c) reply in the break (d) call them now
  11. 11.🔍 Which is the odd one out? (a) phone in another room (b) notifications off (c) water bottle ready (d) a messy desk
  12. 12.🔍 Which is the odd one out? (a) checking messages (b) a goal for the session (c) phone in another room (d) one task at a time
  13. 13.True or false: “three tasks at once” helps you focus. (a) False (b) True
  14. 14.🔍 Which is the odd one out? (a) one task at a time (b) water bottle ready (c) no break for 3 hours (d) notifications off
  15. 15.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 90 minutes?
  16. 16.🔍 Which is the odd one out? (a) no break for 3 hours (b) water bottle ready (c) starting without a plan (d) TV on in the room
  17. 17.Which of these helps you focus? (a) water bottle ready (b) starting without a plan (c) no break for 3 hours (d) a messy desk
  18. 18.True or false: “checking messages” helps you focus. (a) False (b) True
  19. 19.🍅 You want 75 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  20. 20.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 50 minutes?
  21. 21.Which of these helps you focus? (a) starting without a plan (b) a goal for the session (c) a messy desk (d) checking messages
  22. 22.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 185 minutes?
  23. 23.🔍 Which is the odd one out? (a) checking messages (b) phone in another room (c) TV on in the room (d) three tasks at once
  24. 24.True or false: “no break for 3 hours” helps you focus. (a) True (b) False
  25. 25.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 130 minutes?
  26. 26.True or false: “a timer on the desk” breaks your focus. (a) False (b) True
  27. 27.True or false: “phone in another room” helps you focus. (a) False (b) True
  28. 28.True or false: “starting without a plan” helps you focus. (a) True (b) False
  29. 29.Which of these helps you focus? (a) TV on in the room (b) checking messages (c) no break for 3 hours (d) one task at a time
  30. 30.🍅 You finish 8 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes is that in all, breaks included?
  31. 31.🍅 You want 175 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  32. 32.🍅 You want 125 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  33. 33.🎯 Before starting a session, decide… (a) your next snack (b) nothing at all (c) ten tasks (d) one clear task
  34. 34.🔍 Which is the odd one out? (a) TV on in the room (b) one task at a time (c) phone in another room (d) notifications off
  35. 35.🍅 You finish 7 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  36. 36.🍅 You finish 6 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  37. 37.🍅 You finish 3 Pomodoro rounds (25 minutes of focus + a 5-minute break each). How many minutes of focus is that?
  38. 38.Which of these breaks your focus? (a) checking messages (b) water bottle ready (c) phone in another room (d) notifications off
  39. 39.🍅 You want 100 minutes of focused study in 25-minute Pomodoro sessions. How many sessions is that?
  40. 40.🍅 One Pomodoro round is 25 minutes of focus plus a 5-minute break. How many full rounds fit in 35 minutes?

Answer key

  1. phone in another room
  2. 90
  3. False
  4. in another room
  5. a longer break
  6. 200
  7. 100
  8. breaks your focus
  9. 25 minutes
  10. reply in the break
  11. a messy desk
  12. checking messages
  13. False
  14. no break for 3 hours
  15. 3
  16. water bottle ready
  17. water bottle ready
  18. False
  19. 3
  20. 1
  21. a goal for the session
  22. 6
  23. phone in another room
  24. False
  25. 4
  26. False
  27. True
  28. False
  29. one task at a time
  30. 240
  31. 7
  32. 5
  33. one clear task
  34. TV on in the room
  35. 175
  36. 150
  37. 75
  38. checking messages
  39. 4
  40. 1

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