Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
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- 1.✋ Where should your hands be while sitting in an interview? (a) behind your head (b) resting in your lap (c) fiddling with a pen (d) in your pockets
- 2.🙂 A gentle smile when you meet the panel shows… (a) anger (b) warmth and confidence (c) boredom (d) fear
- 3.🧍 What does this signal usually show: sitting up straight? (a) shows confidence (b) shows boredom (c) shows nervousness (d) shows interest
- 4.True or false: “a small, warm smile” usually shows interest. (a) True (b) False
- 5.Which of these usually shows interest? (a) biting your nails (b) leaning forward a little (c) a firm, short handshake (d) relaxed open hands
- 6.🔍 Which is the odd one out? (a) biting your nails (b) touching your face a lot (c) shaking your leg (d) a blank stare
- 7.🔍 Which is the odd one out? (a) leaning forward a little (b) eyes on the speaker (c) touching your face a lot (d) nodding at key points
- 8.True or false: “eyes on the speaker” usually shows boredom. (a) False (b) True
- 9.🧍 What does this signal usually show: shaking your leg? (a) shows nervousness (b) shows confidence (c) shows boredom (d) shows interest
- 10.🧍 What does this signal usually show: touching your face a lot? (a) shows interest (b) shows nervousness (c) shows confidence (d) shows boredom
- 11.True or false: “a calm, steady voice” usually shows confidence. (a) True (b) False
- 12.🧍 What does this signal usually show: a small, warm smile? (a) shows confidence (b) shows boredom (c) shows nervousness (d) shows interest
- 13.Which of these usually shows confidence? (a) a small, warm smile (b) a blank stare (c) a calm, steady voice (d) leaning forward a little
- 14.True or false: “leaning forward a little” usually shows boredom. (a) True (b) False
- 15.🪑 Which sitting posture suits an interview? (a) leaning far back (b) upright, feet flat (c) slumped sideways (d) one leg on the chair
- 16.True or false: “touching your face a lot” usually shows nervousness. (a) False (b) True
- 17.🧍 What does this signal usually show: leaning forward a little? (a) shows confidence (b) shows boredom (c) shows nervousness (d) shows interest
- 18.🔍 Which is the odd one out? (a) biting your nails (b) shaking your leg (c) a shaky, quiet voice (d) nodding at key points
- 19.🧍 What does this signal usually show: a firm, short handshake? (a) shows boredom (b) shows confidence (c) shows nervousness (d) shows interest
- 20.🔍 Which is the odd one out? (a) shaking your leg (b) eyes on the speaker (c) nodding at key points (d) leaning forward a little
- 21.True or false: “relaxed open hands” usually shows nervousness. (a) True (b) False
- 22.🧍 What does this signal usually show: checking the clock? (a) shows nervousness (b) shows confidence (c) shows boredom (d) shows interest
- 23.Which of these usually shows nervousness? (a) shaking your leg (b) a blank stare (c) yawning (d) relaxed open hands
- 24.Which of these usually shows interest? (a) a shaky, quiet voice (b) a firm, short handshake (c) nodding at key points (d) relaxed open hands
- 25.🔍 Which is the odd one out? (a) biting your nails (b) nodding at key points (c) a small, warm smile (d) leaning forward a little
- 26.Which of these usually shows nervousness? (a) a blank stare (b) leaning forward a little (c) a shaky, quiet voice (d) slumping in the chair
- 27.Which of these usually shows boredom? (a) slumping in the chair (b) leaning forward a little (c) a calm, steady voice (d) a firm, short handshake
- 28.True or false: “slumping in the chair” usually shows confidence. (a) False (b) True
- 29.True or false: “eyes on the speaker” usually shows confidence. (a) True (b) False
- 30.🔍 Which is the odd one out? (a) relaxed open hands (b) a shaky, quiet voice (c) shaking your leg (d) biting your nails
- 31.🧍 What does this signal usually show: a blank stare? (a) shows nervousness (b) shows boredom (c) shows confidence (d) shows interest
- 32.🤝 What is a good handshake like? (a) with a wet hand (b) crushing hard (c) firm and brief (d) limp and long
- 33.🔍 Which is the odd one out? (a) leaning forward a little (b) a firm, short handshake (c) a small, warm smile (d) nodding at key points
- 34.😬 You notice you are talking fast and shaking your leg. What helps? (a) talk even faster (b) slow breaths, feet still (c) leave the room (d) shake both legs
- 35.Which of these usually shows confidence? (a) touching your face a lot (b) biting your nails (c) a firm, short handshake (d) a shaky, quiet voice
- 36.🧍 What does this signal usually show: biting your nails? (a) shows confidence (b) shows interest (c) shows boredom (d) shows nervousness
- 37.Which of these usually shows confidence? (a) slumping in the chair (b) relaxed open hands (c) shaking your leg (d) checking the clock
- 38.Which of these usually shows nervousness? (a) leaning forward a little (b) biting your nails (c) relaxed open hands (d) a small, warm smile
- 39.True or false: “biting your nails” usually shows boredom. (a) True (b) False
- 40.True or false: “a shaky, quiet voice” usually shows nervousness. (a) True (b) False
Answer key
- resting in your lap
- warmth and confidence
- shows confidence
- True
- leaning forward a little
- a blank stare
- touching your face a lot
- False
- shows nervousness
- shows nervousness
- True
- shows interest
- a calm, steady voice
- False
- upright, feet flat
- True
- shows interest
- nodding at key points
- shows confidence
- shaking your leg
- False
- shows boredom
- shaking your leg
- nodding at key points
- biting your nails
- a shaky, quiet voice
- slumping in the chair
- False
- False
- relaxed open hands
- shows boredom
- firm and brief
- a firm, short handshake
- slow breaths, feet still
- a firm, short handshake
- shows nervousness
- relaxed open hands
- biting your nails
- False
- True
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students