Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) relaxed open hands (b) yawning (c) slumping in the chair (d) a blank stare
- 2.True or false: “touching your face a lot” usually shows confidence. (a) False (b) True
- 3.🧍 What does this signal usually show: relaxed open hands? (a) shows interest (b) shows boredom (c) shows nervousness (d) shows confidence
- 4.True or false: “nodding at key points” usually shows interest. (a) True (b) False
- 5.🧍 What does this signal usually show: touching your face a lot? (a) shows nervousness (b) shows confidence (c) shows interest (d) shows boredom
- 6.🧍 What does this signal usually show: checking the clock? (a) shows confidence (b) shows interest (c) shows nervousness (d) shows boredom
- 7.🤝 What is a good handshake like? (a) with a wet hand (b) firm and brief (c) limp and long (d) crushing hard
- 8.✋ Where should your hands be while sitting in an interview? (a) in your pockets (b) resting in your lap (c) fiddling with a pen (d) behind your head
- 9.True or false: “shaking your leg” usually shows nervousness. (a) False (b) True
- 10.🔍 Which is the odd one out? (a) a shaky, quiet voice (b) biting your nails (c) shaking your leg (d) eyes on the speaker
- 11.🧍 What does this signal usually show: nodding at key points? (a) shows interest (b) shows nervousness (c) shows confidence (d) shows boredom
- 12.True or false: “biting your nails” usually shows interest. (a) True (b) False
- 13.🔍 Which is the odd one out? (a) touching your face a lot (b) a calm, steady voice (c) a shaky, quiet voice (d) biting your nails
- 14.🔍 Which is the odd one out? (a) relaxed open hands (b) a calm, steady voice (c) a firm, short handshake (d) touching your face a lot
- 15.Which of these usually shows boredom? (a) relaxed open hands (b) nodding at key points (c) yawning (d) a shaky, quiet voice
- 16.True or false: “slumping in the chair” usually shows interest. (a) False (b) True
- 17.True or false: “a small, warm smile” usually shows interest. (a) True (b) False
- 18.Which of these usually shows confidence? (a) a blank stare (b) a firm, short handshake (c) eyes on the speaker (d) yawning
- 19.True or false: “biting your nails” usually shows confidence. (a) False (b) True
- 20.True or false: “a shaky, quiet voice” usually shows nervousness. (a) True (b) False
- 21.True or false: “relaxed open hands” usually shows confidence. (a) True (b) False
- 22.🧍 What does this signal usually show: biting your nails? (a) shows interest (b) shows boredom (c) shows confidence (d) shows nervousness
- 23.Which of these usually shows nervousness? (a) biting your nails (b) a small, warm smile (c) leaning forward a little (d) relaxed open hands
- 24.True or false: “slumping in the chair” usually shows confidence. (a) False (b) True
- 25.True or false: “slumping in the chair” usually shows nervousness. (a) False (b) True
- 26.🧍 What does this signal usually show: sitting up straight? (a) shows nervousness (b) shows boredom (c) shows confidence (d) shows interest
- 27.🪑 Which sitting posture suits an interview? (a) upright, feet flat (b) slumped sideways (c) leaning far back (d) one leg on the chair
- 28.Which of these usually shows nervousness? (a) a shaky, quiet voice (b) eyes on the speaker (c) a firm, short handshake (d) a blank stare
- 29.True or false: “a firm, short handshake” usually shows confidence. (a) False (b) True
- 30.🔍 Which is the odd one out? (a) sitting up straight (b) a calm, steady voice (c) a shaky, quiet voice (d) relaxed open hands
- 31.Which of these usually shows interest? (a) relaxed open hands (b) sitting up straight (c) eyes on the speaker (d) yawning
- 32.🧍 What does this signal usually show: a calm, steady voice? (a) shows nervousness (b) shows interest (c) shows boredom (d) shows confidence
- 33.🧍 What does this signal usually show: leaning forward a little? (a) shows nervousness (b) shows confidence (c) shows boredom (d) shows interest
- 34.🧍 What does this signal usually show: a shaky, quiet voice? (a) shows boredom (b) shows nervousness (c) shows confidence (d) shows interest
- 35.True or false: “leaning forward a little” usually shows nervousness. (a) True (b) False
- 36.True or false: “a small, warm smile” usually shows nervousness. (a) False (b) True
- 37.True or false: “a small, warm smile” usually shows confidence. (a) False (b) True
- 38.True or false: “a shaky, quiet voice” usually shows interest. (a) False (b) True
- 39.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) neither of them (b) the furniture (c) your body language (d) only your words
- 40.True or false: “yawning” usually shows boredom. (a) False (b) True
Answer key
- relaxed open hands
- False
- shows confidence
- True
- shows nervousness
- shows boredom
- firm and brief
- resting in your lap
- True
- eyes on the speaker
- shows interest
- False
- a calm, steady voice
- touching your face a lot
- yawning
- False
- True
- a firm, short handshake
- False
- True
- True
- shows nervousness
- biting your nails
- False
- False
- shows confidence
- upright, feet flat
- a shaky, quiet voice
- True
- a shaky, quiet voice
- eyes on the speaker
- shows confidence
- shows interest
- shows nervousness
- False
- False
- False
- False
- your body language
- True
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students