Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) slumping in the chair (b) shaking your leg (c) yawning (d) checking the clock
- 2.🧍 What does this signal usually show: a shaky, quiet voice? (a) shows confidence (b) shows nervousness (c) shows boredom (d) shows interest
- 3.True or false: “yawning” usually shows interest. (a) False (b) True
- 4.🧍 What does this signal usually show: leaning forward a little? (a) shows confidence (b) shows interest (c) shows boredom (d) shows nervousness
- 5.🧍 What does this signal usually show: relaxed open hands? (a) shows nervousness (b) shows interest (c) shows boredom (d) shows confidence
- 6.True or false: “a firm, short handshake” usually shows interest. (a) False (b) True
- 7.👀 Where should your eyes be when an interviewer asks a question? (a) on the ceiling (b) on your phone (c) on the interviewer (d) on the floor
- 8.True or false: “a firm, short handshake” usually shows confidence. (a) False (b) True
- 9.Which of these usually shows confidence? (a) leaning forward a little (b) checking the clock (c) touching your face a lot (d) relaxed open hands
- 10.True or false: “a calm, steady voice” usually shows boredom. (a) False (b) True
- 11.🧍 What does this signal usually show: shaking your leg? (a) shows confidence (b) shows boredom (c) shows nervousness (d) shows interest
- 12.🧍 What does this signal usually show: eyes on the speaker? (a) shows nervousness (b) shows boredom (c) shows interest (d) shows confidence
- 13.🙂 A gentle smile when you meet the panel shows… (a) boredom (b) anger (c) fear (d) warmth and confidence
- 14.🧍 What does this signal usually show: slumping in the chair? (a) shows confidence (b) shows boredom (c) shows nervousness (d) shows interest
- 15.🧍 What does this signal usually show: biting your nails? (a) shows confidence (b) shows nervousness (c) shows boredom (d) shows interest
- 16.🔍 Which is the odd one out? (a) eyes on the speaker (b) a calm, steady voice (c) relaxed open hands (d) a firm, short handshake
- 17.🧍 What does this signal usually show: a firm, short handshake? (a) shows nervousness (b) shows interest (c) shows boredom (d) shows confidence
- 18.🧍 What does this signal usually show: a small, warm smile? (a) shows interest (b) shows confidence (c) shows nervousness (d) shows boredom
- 19.🔍 Which is the odd one out? (a) a calm, steady voice (b) a firm, short handshake (c) sitting up straight (d) yawning
- 20.🔍 Which is the odd one out? (a) a small, warm smile (b) eyes on the speaker (c) nodding at key points (d) slumping in the chair
- 21.True or false: “checking the clock” usually shows confidence. (a) True (b) False
- 22.🧍 What does this signal usually show: a calm, steady voice? (a) shows nervousness (b) shows boredom (c) shows confidence (d) shows interest
- 23.True or false: “leaning forward a little” usually shows interest. (a) False (b) True
- 24.Which of these usually shows interest? (a) sitting up straight (b) nodding at key points (c) relaxed open hands (d) checking the clock
- 25.True or false: “biting your nails” usually shows interest. (a) True (b) False
- 26.🧍 What does this signal usually show: touching your face a lot? (a) shows interest (b) shows boredom (c) shows confidence (d) shows nervousness
- 27.🧍 What does this signal usually show: nodding at key points? (a) shows confidence (b) shows boredom (c) shows nervousness (d) shows interest
- 28.True or false: “sitting up straight” usually shows confidence. (a) True (b) False
- 29.🔍 Which is the odd one out? (a) sitting up straight (b) a calm, steady voice (c) a firm, short handshake (d) a shaky, quiet voice
- 30.🔍 Which is the odd one out? (a) leaning forward a little (b) sitting up straight (c) a calm, steady voice (d) a firm, short handshake
- 31.😬 You notice you are talking fast and shaking your leg. What helps? (a) shake both legs (b) slow breaths, feet still (c) talk even faster (d) leave the room
- 32.🤝 What is a good handshake like? (a) with a wet hand (b) limp and long (c) firm and brief (d) crushing hard
- 33.True or false: “nodding at key points” usually shows interest. (a) True (b) False
- 34.Which of these usually shows confidence? (a) a blank stare (b) eyes on the speaker (c) sitting up straight (d) nodding at key points
- 35.True or false: “a blank stare” usually shows confidence. (a) False (b) True
- 36.🧍 What does this signal usually show: yawning? (a) shows nervousness (b) shows boredom (c) shows interest (d) shows confidence
- 37.🧍 What does this signal usually show: checking the clock? (a) shows nervousness (b) shows confidence (c) shows boredom (d) shows interest
- 38.🧍 What does this signal usually show: a blank stare? (a) shows interest (b) shows boredom (c) shows nervousness (d) shows confidence
- 39.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) the furniture (b) only your words (c) neither of them (d) your body language
- 40.Which of these usually shows boredom? (a) eyes on the speaker (b) a calm, steady voice (c) a blank stare (d) shaking your leg
Answer key
- shaking your leg
- shows nervousness
- False
- shows interest
- shows confidence
- False
- on the interviewer
- True
- relaxed open hands
- False
- shows nervousness
- shows interest
- warmth and confidence
- shows boredom
- shows nervousness
- eyes on the speaker
- shows confidence
- shows interest
- yawning
- slumping in the chair
- False
- shows confidence
- True
- nodding at key points
- False
- shows nervousness
- shows interest
- True
- a shaky, quiet voice
- leaning forward a little
- slow breaths, feet still
- firm and brief
- True
- sitting up straight
- False
- shows boredom
- shows boredom
- shows boredom
- your body language
- a blank stare
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students