Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.😬 You notice you are talking fast and shaking your leg. What helps? (a) leave the room (b) slow breaths, feet still (c) shake both legs (d) talk even faster
- 2.Which of these usually shows nervousness? (a) yawning (b) sitting up straight (c) shaking your leg (d) relaxed open hands
- 3.True or false: “relaxed open hands” usually shows confidence. (a) True (b) False
- 4.🧍 What does this signal usually show: yawning? (a) shows nervousness (b) shows interest (c) shows confidence (d) shows boredom
- 5.🔍 Which is the odd one out? (a) a firm, short handshake (b) sitting up straight (c) leaning forward a little (d) a calm, steady voice
- 6.Which of these usually shows confidence? (a) biting your nails (b) checking the clock (c) a firm, short handshake (d) nodding at key points
- 7.🔍 Which is the odd one out? (a) biting your nails (b) relaxed open hands (c) shaking your leg (d) a shaky, quiet voice
- 8.🧍 What does this signal usually show: a shaky, quiet voice? (a) shows interest (b) shows confidence (c) shows boredom (d) shows nervousness
- 9.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) only your words (b) neither of them (c) the furniture (d) your body language
- 10.🔍 Which is the odd one out? (a) a calm, steady voice (b) checking the clock (c) relaxed open hands (d) a firm, short handshake
- 11.True or false: “sitting up straight” usually shows confidence. (a) False (b) True
- 12.True or false: “leaning forward a little” usually shows nervousness. (a) False (b) True
- 13.🤝 What is a good handshake like? (a) limp and long (b) firm and brief (c) with a wet hand (d) crushing hard
- 14.🧍 What does this signal usually show: nodding at key points? (a) shows nervousness (b) shows interest (c) shows boredom (d) shows confidence
- 15.🧍 What does this signal usually show: a blank stare? (a) shows nervousness (b) shows boredom (c) shows confidence (d) shows interest
- 16.🙂 A gentle smile when you meet the panel shows… (a) fear (b) anger (c) boredom (d) warmth and confidence
- 17.🧍 What does this signal usually show: relaxed open hands? (a) shows interest (b) shows nervousness (c) shows boredom (d) shows confidence
- 18.True or false: “nodding at key points” usually shows nervousness. (a) False (b) True
- 19.🧍 What does this signal usually show: a calm, steady voice? (a) shows interest (b) shows confidence (c) shows boredom (d) shows nervousness
- 20.True or false: “a firm, short handshake” usually shows boredom. (a) False (b) True
- 21.True or false: “sitting up straight” usually shows interest. (a) False (b) True
- 22.True or false: “slumping in the chair” usually shows boredom. (a) True (b) False
- 23.Which of these usually shows interest? (a) sitting up straight (b) checking the clock (c) touching your face a lot (d) nodding at key points
- 24.Which of these usually shows interest? (a) touching your face a lot (b) yawning (c) eyes on the speaker (d) checking the clock
- 25.🔍 Which is the odd one out? (a) a calm, steady voice (b) relaxed open hands (c) sitting up straight (d) slumping in the chair
- 26.🔍 Which is the odd one out? (a) relaxed open hands (b) a calm, steady voice (c) eyes on the speaker (d) a firm, short handshake
- 27.🧍 What does this signal usually show: eyes on the speaker? (a) shows interest (b) shows nervousness (c) shows boredom (d) shows confidence
- 28.🧍 What does this signal usually show: shaking your leg? (a) shows interest (b) shows boredom (c) shows confidence (d) shows nervousness
- 29.✋ Where should your hands be while sitting in an interview? (a) resting in your lap (b) in your pockets (c) behind your head (d) fiddling with a pen
- 30.🔍 Which is the odd one out? (a) a firm, short handshake (b) yawning (c) a blank stare (d) slumping in the chair
- 31.Which of these usually shows boredom? (a) touching your face a lot (b) checking the clock (c) a shaky, quiet voice (d) eyes on the speaker
- 32.Which of these usually shows boredom? (a) eyes on the speaker (b) slumping in the chair (c) a shaky, quiet voice (d) relaxed open hands
- 33.🔍 Which is the odd one out? (a) yawning (b) checking the clock (c) shaking your leg (d) slumping in the chair
- 34.🔍 Which is the odd one out? (a) yawning (b) a blank stare (c) biting your nails (d) slumping in the chair
- 35.True or false: “shaking your leg” usually shows nervousness. (a) True (b) False
- 36.🧍 What does this signal usually show: a small, warm smile? (a) shows confidence (b) shows boredom (c) shows interest (d) shows nervousness
- 37.🧍 What does this signal usually show: a firm, short handshake? (a) shows confidence (b) shows nervousness (c) shows interest (d) shows boredom
- 38.🧍 What does this signal usually show: checking the clock? (a) shows nervousness (b) shows boredom (c) shows confidence (d) shows interest
- 39.True or false: “a firm, short handshake” usually shows confidence. (a) True (b) False
- 40.True or false: “leaning forward a little” usually shows interest. (a) True (b) False
Answer key
- slow breaths, feet still
- shaking your leg
- True
- shows boredom
- leaning forward a little
- a firm, short handshake
- relaxed open hands
- shows nervousness
- your body language
- checking the clock
- True
- False
- firm and brief
- shows interest
- shows boredom
- warmth and confidence
- shows confidence
- False
- shows confidence
- False
- False
- True
- nodding at key points
- eyes on the speaker
- slumping in the chair
- eyes on the speaker
- shows interest
- shows nervousness
- resting in your lap
- a firm, short handshake
- checking the clock
- slumping in the chair
- shaking your leg
- biting your nails
- True
- shows interest
- shows confidence
- shows boredom
- True
- True
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students