Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) the furniture (b) your body language (c) neither of them (d) only your words
- 2.Which of these usually shows boredom? (a) leaning forward a little (b) a blank stare (c) a small, warm smile (d) touching your face a lot
- 3.🧍 What does this signal usually show: touching your face a lot? (a) shows nervousness (b) shows confidence (c) shows boredom (d) shows interest
- 4.Which of these usually shows confidence? (a) a calm, steady voice (b) a blank stare (c) a shaky, quiet voice (d) eyes on the speaker
- 5.🔍 Which is the odd one out? (a) yawning (b) slumping in the chair (c) checking the clock (d) leaning forward a little
- 6.True or false: “slumping in the chair” usually shows boredom. (a) True (b) False
- 7.🔍 Which is the odd one out? (a) a blank stare (b) a shaky, quiet voice (c) checking the clock (d) slumping in the chair
- 8.🙂 A gentle smile when you meet the panel shows… (a) boredom (b) warmth and confidence (c) anger (d) fear
- 9.🤝 What is a good handshake like? (a) limp and long (b) with a wet hand (c) firm and brief (d) crushing hard
- 10.👀 Where should your eyes be when an interviewer asks a question? (a) on your phone (b) on the ceiling (c) on the floor (d) on the interviewer
- 11.🧍 What does this signal usually show: relaxed open hands? (a) shows nervousness (b) shows boredom (c) shows interest (d) shows confidence
- 12.Which of these usually shows boredom? (a) a small, warm smile (b) biting your nails (c) slumping in the chair (d) relaxed open hands
- 13.🧍 What does this signal usually show: a blank stare? (a) shows confidence (b) shows interest (c) shows nervousness (d) shows boredom
- 14.🔍 Which is the odd one out? (a) a shaky, quiet voice (b) shaking your leg (c) biting your nails (d) yawning
- 15.Which of these usually shows boredom? (a) a firm, short handshake (b) relaxed open hands (c) leaning forward a little (d) yawning
- 16.True or false: “nodding at key points” usually shows interest. (a) True (b) False
- 17.🪑 Which sitting posture suits an interview? (a) leaning far back (b) one leg on the chair (c) slumped sideways (d) upright, feet flat
- 18.True or false: “eyes on the speaker” usually shows interest. (a) False (b) True
- 19.✋ Where should your hands be while sitting in an interview? (a) in your pockets (b) behind your head (c) fiddling with a pen (d) resting in your lap
- 20.🔍 Which is the odd one out? (a) touching your face a lot (b) a firm, short handshake (c) a calm, steady voice (d) relaxed open hands
- 21.🔍 Which is the odd one out? (a) slumping in the chair (b) checking the clock (c) yawning (d) nodding at key points
- 22.🔍 Which is the odd one out? (a) shaking your leg (b) relaxed open hands (c) a firm, short handshake (d) sitting up straight
- 23.True or false: “a shaky, quiet voice” usually shows boredom. (a) True (b) False
- 24.True or false: “biting your nails” usually shows nervousness. (a) True (b) False
- 25.Which of these usually shows confidence? (a) eyes on the speaker (b) slumping in the chair (c) sitting up straight (d) leaning forward a little
- 26.Which of these usually shows interest? (a) checking the clock (b) a blank stare (c) yawning (d) leaning forward a little
- 27.🧍 What does this signal usually show: biting your nails? (a) shows nervousness (b) shows interest (c) shows confidence (d) shows boredom
- 28.Which of these usually shows nervousness? (a) touching your face a lot (b) a calm, steady voice (c) a firm, short handshake (d) a blank stare
- 29.True or false: “checking the clock” usually shows interest. (a) False (b) True
- 30.True or false: “sitting up straight” usually shows confidence. (a) True (b) False
- 31.🧍 What does this signal usually show: sitting up straight? (a) shows interest (b) shows confidence (c) shows boredom (d) shows nervousness
- 32.🧍 What does this signal usually show: a firm, short handshake? (a) shows boredom (b) shows nervousness (c) shows interest (d) shows confidence
- 33.Which of these usually shows confidence? (a) a shaky, quiet voice (b) a firm, short handshake (c) a blank stare (d) a small, warm smile
- 34.🧍 What does this signal usually show: nodding at key points? (a) shows nervousness (b) shows interest (c) shows confidence (d) shows boredom
- 35.Which of these usually shows nervousness? (a) shaking your leg (b) a firm, short handshake (c) leaning forward a little (d) a calm, steady voice
- 36.Which of these usually shows nervousness? (a) nodding at key points (b) a calm, steady voice (c) biting your nails (d) checking the clock
- 37.True or false: “touching your face a lot” usually shows boredom. (a) False (b) True
- 38.True or false: “touching your face a lot” usually shows interest. (a) True (b) False
- 39.True or false: “yawning” usually shows nervousness. (a) False (b) True
- 40.🔍 Which is the odd one out? (a) leaning forward a little (b) a blank stare (c) eyes on the speaker (d) a small, warm smile
Answer key
- your body language
- a blank stare
- shows nervousness
- a calm, steady voice
- leaning forward a little
- True
- a shaky, quiet voice
- warmth and confidence
- firm and brief
- on the interviewer
- shows confidence
- slumping in the chair
- shows boredom
- yawning
- yawning
- True
- upright, feet flat
- True
- resting in your lap
- touching your face a lot
- nodding at key points
- shaking your leg
- False
- True
- sitting up straight
- leaning forward a little
- shows nervousness
- touching your face a lot
- False
- True
- shows confidence
- shows confidence
- a firm, short handshake
- shows interest
- shaking your leg
- biting your nails
- False
- False
- False
- a blank stare
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students