Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.🧍 What does this signal usually show: checking the clock? (a) shows boredom (b) shows confidence (c) shows interest (d) shows nervousness
- 2.👀 Where should your eyes be when an interviewer asks a question? (a) on your phone (b) on the floor (c) on the ceiling (d) on the interviewer
- 3.🧍 What does this signal usually show: relaxed open hands? (a) shows interest (b) shows nervousness (c) shows boredom (d) shows confidence
- 4.🧍 What does this signal usually show: touching your face a lot? (a) shows interest (b) shows confidence (c) shows nervousness (d) shows boredom
- 5.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) only your words (b) neither of them (c) the furniture (d) your body language
- 6.🔍 Which is the odd one out? (a) shaking your leg (b) a blank stare (c) biting your nails (d) a shaky, quiet voice
- 7.True or false: “sitting up straight” usually shows confidence. (a) False (b) True
- 8.🪑 Which sitting posture suits an interview? (a) upright, feet flat (b) one leg on the chair (c) slumped sideways (d) leaning far back
- 9.🔍 Which is the odd one out? (a) slumping in the chair (b) a blank stare (c) yawning (d) a small, warm smile
- 10.Which of these usually shows confidence? (a) a firm, short handshake (b) leaning forward a little (c) a small, warm smile (d) a shaky, quiet voice
- 11.🧍 What does this signal usually show: a blank stare? (a) shows nervousness (b) shows confidence (c) shows boredom (d) shows interest
- 12.🔍 Which is the odd one out? (a) sitting up straight (b) relaxed open hands (c) nodding at key points (d) a firm, short handshake
- 13.🔍 Which is the odd one out? (a) touching your face a lot (b) shaking your leg (c) sitting up straight (d) biting your nails
- 14.🔍 Which is the odd one out? (a) checking the clock (b) slumping in the chair (c) a firm, short handshake (d) yawning
- 15.Which of these usually shows confidence? (a) a small, warm smile (b) sitting up straight (c) leaning forward a little (d) checking the clock
- 16.🧍 What does this signal usually show: biting your nails? (a) shows confidence (b) shows nervousness (c) shows boredom (d) shows interest
- 17.Which of these usually shows confidence? (a) checking the clock (b) relaxed open hands (c) yawning (d) eyes on the speaker
- 18.True or false: “touching your face a lot” usually shows nervousness. (a) False (b) True
- 19.True or false: “yawning” usually shows boredom. (a) True (b) False
- 20.🧍 What does this signal usually show: shaking your leg? (a) shows interest (b) shows boredom (c) shows nervousness (d) shows confidence
- 21.🔍 Which is the odd one out? (a) a shaky, quiet voice (b) eyes on the speaker (c) leaning forward a little (d) nodding at key points
- 22.🧍 What does this signal usually show: a firm, short handshake? (a) shows interest (b) shows boredom (c) shows nervousness (d) shows confidence
- 23.✋ Where should your hands be while sitting in an interview? (a) behind your head (b) resting in your lap (c) in your pockets (d) fiddling with a pen
- 24.🔍 Which is the odd one out? (a) biting your nails (b) leaning forward a little (c) a shaky, quiet voice (d) shaking your leg
- 25.🧍 What does this signal usually show: eyes on the speaker? (a) shows nervousness (b) shows confidence (c) shows boredom (d) shows interest
- 26.True or false: “a calm, steady voice” usually shows confidence. (a) True (b) False
- 27.🧍 What does this signal usually show: leaning forward a little? (a) shows interest (b) shows boredom (c) shows nervousness (d) shows confidence
- 28.🔍 Which is the odd one out? (a) a blank stare (b) slumping in the chair (c) yawning (d) biting your nails
- 29.True or false: “a small, warm smile” usually shows interest. (a) False (b) True
- 30.True or false: “a small, warm smile” usually shows boredom. (a) True (b) False
- 31.🧍 What does this signal usually show: nodding at key points? (a) shows nervousness (b) shows interest (c) shows confidence (d) shows boredom
- 32.😬 You notice you are talking fast and shaking your leg. What helps? (a) shake both legs (b) talk even faster (c) slow breaths, feet still (d) leave the room
- 33.True or false: “checking the clock” usually shows boredom. (a) False (b) True
- 34.Which of these usually shows interest? (a) yawning (b) relaxed open hands (c) a small, warm smile (d) biting your nails
- 35.🧍 What does this signal usually show: a small, warm smile? (a) shows interest (b) shows boredom (c) shows confidence (d) shows nervousness
- 36.🧍 What does this signal usually show: sitting up straight? (a) shows interest (b) shows nervousness (c) shows boredom (d) shows confidence
- 37.True or false: “nodding at key points” usually shows boredom. (a) False (b) True
- 38.🤝 What is a good handshake like? (a) firm and brief (b) crushing hard (c) limp and long (d) with a wet hand
- 39.True or false: “slumping in the chair” usually shows boredom. (a) False (b) True
- 40.Which of these usually shows confidence? (a) a calm, steady voice (b) a blank stare (c) shaking your leg (d) yawning
Answer key
- shows boredom
- on the interviewer
- shows confidence
- shows nervousness
- your body language
- a blank stare
- True
- upright, feet flat
- a small, warm smile
- a firm, short handshake
- shows boredom
- nodding at key points
- sitting up straight
- a firm, short handshake
- sitting up straight
- shows nervousness
- relaxed open hands
- True
- True
- shows nervousness
- a shaky, quiet voice
- shows confidence
- resting in your lap
- leaning forward a little
- shows interest
- True
- shows interest
- biting your nails
- True
- False
- shows interest
- slow breaths, feet still
- True
- a small, warm smile
- shows interest
- shows confidence
- False
- firm and brief
- True
- a calm, steady voice
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students