Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.Which of these usually shows confidence? (a) relaxed open hands (b) shaking your leg (c) slumping in the chair (d) yawning
- 2.✋ Where should your hands be while sitting in an interview? (a) in your pockets (b) behind your head (c) resting in your lap (d) fiddling with a pen
- 3.True or false: “checking the clock” usually shows boredom. (a) False (b) True
- 4.😬 You notice you are talking fast and shaking your leg. What helps? (a) slow breaths, feet still (b) shake both legs (c) leave the room (d) talk even faster
- 5.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) your body language (b) only your words (c) the furniture (d) neither of them
- 6.🙂 A gentle smile when you meet the panel shows… (a) warmth and confidence (b) fear (c) anger (d) boredom
- 7.Which of these usually shows interest? (a) a calm, steady voice (b) a small, warm smile (c) sitting up straight (d) a firm, short handshake
- 8.🔍 Which is the odd one out? (a) sitting up straight (b) a firm, short handshake (c) relaxed open hands (d) a shaky, quiet voice
- 9.🪑 Which sitting posture suits an interview? (a) upright, feet flat (b) slumped sideways (c) one leg on the chair (d) leaning far back
- 10.🔍 Which is the odd one out? (a) yawning (b) leaning forward a little (c) a small, warm smile (d) eyes on the speaker
- 11.🔍 Which is the odd one out? (a) relaxed open hands (b) eyes on the speaker (c) a small, warm smile (d) leaning forward a little
- 12.🧍 What does this signal usually show: shaking your leg? (a) shows interest (b) shows nervousness (c) shows boredom (d) shows confidence
- 13.Which of these usually shows boredom? (a) a small, warm smile (b) nodding at key points (c) a blank stare (d) leaning forward a little
- 14.True or false: “yawning” usually shows boredom. (a) False (b) True
- 15.🧍 What does this signal usually show: a calm, steady voice? (a) shows interest (b) shows confidence (c) shows boredom (d) shows nervousness
- 16.🧍 What does this signal usually show: biting your nails? (a) shows boredom (b) shows confidence (c) shows interest (d) shows nervousness
- 17.Which of these usually shows confidence? (a) nodding at key points (b) leaning forward a little (c) slumping in the chair (d) a calm, steady voice
- 18.True or false: “a small, warm smile” usually shows interest. (a) True (b) False
- 19.Which of these usually shows boredom? (a) biting your nails (b) yawning (c) shaking your leg (d) a firm, short handshake
- 20.🧍 What does this signal usually show: sitting up straight? (a) shows interest (b) shows confidence (c) shows boredom (d) shows nervousness
- 21.Which of these usually shows boredom? (a) shaking your leg (b) checking the clock (c) a firm, short handshake (d) sitting up straight
- 22.🔍 Which is the odd one out? (a) a small, warm smile (b) nodding at key points (c) leaning forward a little (d) shaking your leg
- 23.True or false: “a firm, short handshake” usually shows interest. (a) False (b) True
- 24.🔍 Which is the odd one out? (a) touching your face a lot (b) a shaky, quiet voice (c) shaking your leg (d) leaning forward a little
- 25.True or false: “a small, warm smile” usually shows boredom. (a) False (b) True
- 26.🧍 What does this signal usually show: relaxed open hands? (a) shows nervousness (b) shows interest (c) shows boredom (d) shows confidence
- 27.🔍 Which is the odd one out? (a) eyes on the speaker (b) leaning forward a little (c) nodding at key points (d) a blank stare
- 28.🧍 What does this signal usually show: a small, warm smile? (a) shows interest (b) shows nervousness (c) shows boredom (d) shows confidence
- 29.🔍 Which is the odd one out? (a) a small, warm smile (b) nodding at key points (c) leaning forward a little (d) biting your nails
- 30.True or false: “leaning forward a little” usually shows nervousness. (a) False (b) True
- 31.🧍 What does this signal usually show: a shaky, quiet voice? (a) shows boredom (b) shows nervousness (c) shows confidence (d) shows interest
- 32.🧍 What does this signal usually show: eyes on the speaker? (a) shows interest (b) shows confidence (c) shows boredom (d) shows nervousness
- 33.True or false: “leaning forward a little” usually shows boredom. (a) False (b) True
- 34.🧍 What does this signal usually show: yawning? (a) shows nervousness (b) shows interest (c) shows boredom (d) shows confidence
- 35.True or false: “slumping in the chair” usually shows interest. (a) True (b) False
- 36.🤝 What is a good handshake like? (a) crushing hard (b) with a wet hand (c) firm and brief (d) limp and long
- 37.Which of these usually shows nervousness? (a) leaning forward a little (b) a firm, short handshake (c) touching your face a lot (d) relaxed open hands
- 38.🔍 Which is the odd one out? (a) a small, warm smile (b) leaning forward a little (c) nodding at key points (d) a calm, steady voice
- 39.👀 Where should your eyes be when an interviewer asks a question? (a) on your phone (b) on the ceiling (c) on the floor (d) on the interviewer
- 40.Which of these usually shows interest? (a) a blank stare (b) a calm, steady voice (c) touching your face a lot (d) leaning forward a little
Answer key
- relaxed open hands
- resting in your lap
- True
- slow breaths, feet still
- your body language
- warmth and confidence
- a small, warm smile
- a shaky, quiet voice
- upright, feet flat
- yawning
- relaxed open hands
- shows nervousness
- a blank stare
- True
- shows confidence
- shows nervousness
- a calm, steady voice
- True
- yawning
- shows confidence
- checking the clock
- shaking your leg
- False
- leaning forward a little
- False
- shows confidence
- a blank stare
- shows interest
- biting your nails
- False
- shows nervousness
- shows interest
- False
- shows boredom
- False
- firm and brief
- touching your face a lot
- a calm, steady voice
- on the interviewer
- leaning forward a little
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students