Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.🤝 What is a good handshake like? (a) firm and brief (b) crushing hard (c) limp and long (d) with a wet hand
- 2.🧍 What does this signal usually show: nodding at key points? (a) shows boredom (b) shows nervousness (c) shows confidence (d) shows interest
- 3.🔍 Which is the odd one out? (a) a blank stare (b) checking the clock (c) sitting up straight (d) slumping in the chair
- 4.🧍 What does this signal usually show: a calm, steady voice? (a) shows nervousness (b) shows interest (c) shows boredom (d) shows confidence
- 5.🧍 What does this signal usually show: slumping in the chair? (a) shows boredom (b) shows confidence (c) shows nervousness (d) shows interest
- 6.Which of these usually shows boredom? (a) nodding at key points (b) checking the clock (c) a firm, short handshake (d) leaning forward a little
- 7.🧍 What does this signal usually show: yawning? (a) shows boredom (b) shows interest (c) shows nervousness (d) shows confidence
- 8.Which of these usually shows confidence? (a) a shaky, quiet voice (b) a firm, short handshake (c) checking the clock (d) a blank stare
- 9.🔍 Which is the odd one out? (a) nodding at key points (b) a shaky, quiet voice (c) touching your face a lot (d) shaking your leg
- 10.✋ Where should your hands be while sitting in an interview? (a) fiddling with a pen (b) behind your head (c) in your pockets (d) resting in your lap
- 11.👀 Where should your eyes be when an interviewer asks a question? (a) on the interviewer (b) on the floor (c) on your phone (d) on the ceiling
- 12.🙂 A gentle smile when you meet the panel shows… (a) boredom (b) warmth and confidence (c) fear (d) anger
- 13.True or false: “checking the clock” usually shows confidence. (a) False (b) True
- 14.🔍 Which is the odd one out? (a) nodding at key points (b) leaning forward a little (c) shaking your leg (d) a small, warm smile
- 15.🧍 What does this signal usually show: biting your nails? (a) shows nervousness (b) shows boredom (c) shows interest (d) shows confidence
- 16.Which of these usually shows boredom? (a) shaking your leg (b) a calm, steady voice (c) touching your face a lot (d) a blank stare
- 17.🔍 Which is the odd one out? (a) checking the clock (b) yawning (c) a blank stare (d) biting your nails
- 18.Which of these usually shows interest? (a) a calm, steady voice (b) a shaky, quiet voice (c) a small, warm smile (d) yawning
- 19.True or false: “touching your face a lot” usually shows nervousness. (a) True (b) False
- 20.True or false: “slumping in the chair” usually shows nervousness. (a) True (b) False
- 21.🧍 What does this signal usually show: a firm, short handshake? (a) shows boredom (b) shows nervousness (c) shows interest (d) shows confidence
- 22.🧍 What does this signal usually show: relaxed open hands? (a) shows boredom (b) shows confidence (c) shows interest (d) shows nervousness
- 23.True or false: “shaking your leg” usually shows nervousness. (a) True (b) False
- 24.True or false: “eyes on the speaker” usually shows interest. (a) False (b) True
- 25.Which of these usually shows confidence? (a) shaking your leg (b) slumping in the chair (c) touching your face a lot (d) a calm, steady voice
- 26.Which of these usually shows confidence? (a) leaning forward a little (b) sitting up straight (c) checking the clock (d) eyes on the speaker
- 27.Which of these usually shows interest? (a) eyes on the speaker (b) shaking your leg (c) relaxed open hands (d) yawning
- 28.🧍 What does this signal usually show: checking the clock? (a) shows confidence (b) shows boredom (c) shows interest (d) shows nervousness
- 29.🔍 Which is the odd one out? (a) a calm, steady voice (b) sitting up straight (c) a blank stare (d) a firm, short handshake
- 30.🧍 What does this signal usually show: touching your face a lot? (a) shows interest (b) shows nervousness (c) shows confidence (d) shows boredom
- 31.True or false: “relaxed open hands” usually shows confidence. (a) False (b) True
- 32.True or false: “biting your nails” usually shows nervousness. (a) False (b) True
- 33.Which of these usually shows interest? (a) leaning forward a little (b) sitting up straight (c) a calm, steady voice (d) shaking your leg
- 34.🧍 What does this signal usually show: a shaky, quiet voice? (a) shows nervousness (b) shows boredom (c) shows confidence (d) shows interest
- 35.🔍 Which is the odd one out? (a) a small, warm smile (b) nodding at key points (c) eyes on the speaker (d) a calm, steady voice
- 36.True or false: “a shaky, quiet voice” usually shows nervousness. (a) True (b) False
- 37.Which of these usually shows nervousness? (a) checking the clock (b) slumping in the chair (c) sitting up straight (d) touching your face a lot
- 38.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) your body language (b) neither of them (c) only your words (d) the furniture
- 39.Which of these usually shows confidence? (a) yawning (b) a shaky, quiet voice (c) checking the clock (d) relaxed open hands
- 40.Which of these usually shows nervousness? (a) a blank stare (b) a shaky, quiet voice (c) eyes on the speaker (d) checking the clock
Answer key
- firm and brief
- shows interest
- sitting up straight
- shows confidence
- shows boredom
- checking the clock
- shows boredom
- a firm, short handshake
- nodding at key points
- resting in your lap
- on the interviewer
- warmth and confidence
- False
- shaking your leg
- shows nervousness
- a blank stare
- biting your nails
- a small, warm smile
- True
- False
- shows confidence
- shows confidence
- True
- True
- a calm, steady voice
- sitting up straight
- eyes on the speaker
- shows boredom
- a blank stare
- shows nervousness
- True
- True
- leaning forward a little
- shows nervousness
- a calm, steady voice
- True
- touching your face a lot
- your body language
- relaxed open hands
- a shaky, quiet voice
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students