Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.Which of these usually shows confidence? (a) nodding at key points (b) relaxed open hands (c) shaking your leg (d) a blank stare
- 2.👀 Where should your eyes be when an interviewer asks a question? (a) on the floor (b) on the interviewer (c) on the ceiling (d) on your phone
- 3.🧍 What does this signal usually show: slumping in the chair? (a) shows interest (b) shows boredom (c) shows confidence (d) shows nervousness
- 4.🧍 What does this signal usually show: a small, warm smile? (a) shows boredom (b) shows interest (c) shows nervousness (d) shows confidence
- 5.🔍 Which is the odd one out? (a) biting your nails (b) a blank stare (c) touching your face a lot (d) a shaky, quiet voice
- 6.🔍 Which is the odd one out? (a) yawning (b) a blank stare (c) relaxed open hands (d) checking the clock
- 7.Which of these usually shows interest? (a) a firm, short handshake (b) a shaky, quiet voice (c) eyes on the speaker (d) a calm, steady voice
- 8.True or false: “a blank stare” usually shows interest. (a) True (b) False
- 9.Which of these usually shows confidence? (a) a firm, short handshake (b) a blank stare (c) a small, warm smile (d) eyes on the speaker
- 10.True or false: “checking the clock” usually shows confidence. (a) True (b) False
- 11.🧍 What does this signal usually show: a calm, steady voice? (a) shows boredom (b) shows interest (c) shows nervousness (d) shows confidence
- 12.🔍 Which is the odd one out? (a) relaxed open hands (b) sitting up straight (c) a firm, short handshake (d) slumping in the chair
- 13.Which of these usually shows nervousness? (a) leaning forward a little (b) shaking your leg (c) a firm, short handshake (d) slumping in the chair
- 14.Which of these usually shows boredom? (a) nodding at key points (b) yawning (c) touching your face a lot (d) a small, warm smile
- 15.🪑 Which sitting posture suits an interview? (a) one leg on the chair (b) upright, feet flat (c) slumped sideways (d) leaning far back
- 16.🙂 A gentle smile when you meet the panel shows… (a) warmth and confidence (b) anger (c) fear (d) boredom
- 17.Which of these usually shows interest? (a) touching your face a lot (b) checking the clock (c) leaning forward a little (d) a calm, steady voice
- 18.✋ Where should your hands be while sitting in an interview? (a) behind your head (b) in your pockets (c) fiddling with a pen (d) resting in your lap
- 19.🧍 What does this signal usually show: a blank stare? (a) shows boredom (b) shows interest (c) shows confidence (d) shows nervousness
- 20.Which of these usually shows boredom? (a) a shaky, quiet voice (b) a firm, short handshake (c) sitting up straight (d) slumping in the chair
- 21.🔍 Which is the odd one out? (a) yawning (b) a blank stare (c) a firm, short handshake (d) slumping in the chair
- 22.🔍 Which is the odd one out? (a) nodding at key points (b) touching your face a lot (c) a shaky, quiet voice (d) shaking your leg
- 23.🧍 What does this signal usually show: relaxed open hands? (a) shows confidence (b) shows interest (c) shows nervousness (d) shows boredom
- 24.True or false: “a calm, steady voice” usually shows interest. (a) False (b) True
- 25.Which of these usually shows confidence? (a) a calm, steady voice (b) a small, warm smile (c) biting your nails (d) touching your face a lot
- 26.True or false: “a firm, short handshake” usually shows nervousness. (a) True (b) False
- 27.🧍 What does this signal usually show: touching your face a lot? (a) shows confidence (b) shows boredom (c) shows nervousness (d) shows interest
- 28.🔍 Which is the odd one out? (a) a small, warm smile (b) a calm, steady voice (c) eyes on the speaker (d) nodding at key points
- 29.🧍 What does this signal usually show: nodding at key points? (a) shows interest (b) shows boredom (c) shows confidence (d) shows nervousness
- 30.🧍 What does this signal usually show: biting your nails? (a) shows boredom (b) shows interest (c) shows confidence (d) shows nervousness
- 31.True or false: “sitting up straight” usually shows confidence. (a) False (b) True
- 32.🔍 Which is the odd one out? (a) a calm, steady voice (b) biting your nails (c) relaxed open hands (d) sitting up straight
- 33.True or false: “a shaky, quiet voice” usually shows confidence. (a) True (b) False
- 34.😬 You notice you are talking fast and shaking your leg. What helps? (a) slow breaths, feet still (b) talk even faster (c) shake both legs (d) leave the room
- 35.🔍 Which is the odd one out? (a) sitting up straight (b) a firm, short handshake (c) a calm, steady voice (d) a small, warm smile
- 36.🧍 What does this signal usually show: sitting up straight? (a) shows nervousness (b) shows interest (c) shows confidence (d) shows boredom
- 37.🤝 What is a good handshake like? (a) firm and brief (b) crushing hard (c) limp and long (d) with a wet hand
- 38.True or false: “yawning” usually shows boredom. (a) False (b) True
- 39.True or false: “nodding at key points” usually shows confidence. (a) False (b) True
- 40.True or false: “slumping in the chair” usually shows confidence. (a) True (b) False
Answer key
- relaxed open hands
- on the interviewer
- shows boredom
- shows interest
- a blank stare
- relaxed open hands
- eyes on the speaker
- False
- a firm, short handshake
- False
- shows confidence
- slumping in the chair
- shaking your leg
- yawning
- upright, feet flat
- warmth and confidence
- leaning forward a little
- resting in your lap
- shows boredom
- slumping in the chair
- a firm, short handshake
- nodding at key points
- shows confidence
- False
- a calm, steady voice
- False
- shows nervousness
- a calm, steady voice
- shows interest
- shows nervousness
- True
- biting your nails
- False
- slow breaths, feet still
- a small, warm smile
- shows confidence
- firm and brief
- True
- False
- False
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students