Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.Which of these usually shows confidence? (a) yawning (b) checking the clock (c) leaning forward a little (d) sitting up straight
- 2.🤝 What is a good handshake like? (a) firm and brief (b) crushing hard (c) with a wet hand (d) limp and long
- 3.Which of these usually shows nervousness? (a) eyes on the speaker (b) checking the clock (c) relaxed open hands (d) a shaky, quiet voice
- 4.True or false: “shaking your leg” usually shows nervousness. (a) False (b) True
- 5.Which of these usually shows boredom? (a) a calm, steady voice (b) relaxed open hands (c) checking the clock (d) shaking your leg
- 6.🧍 What does this signal usually show: relaxed open hands? (a) shows interest (b) shows boredom (c) shows confidence (d) shows nervousness
- 7.True or false: “a shaky, quiet voice” usually shows nervousness. (a) False (b) True
- 8.✋ Where should your hands be while sitting in an interview? (a) resting in your lap (b) in your pockets (c) fiddling with a pen (d) behind your head
- 9.True or false: “a small, warm smile” usually shows interest. (a) True (b) False
- 10.🧍 What does this signal usually show: biting your nails? (a) shows interest (b) shows nervousness (c) shows boredom (d) shows confidence
- 11.🧍 What does this signal usually show: a small, warm smile? (a) shows interest (b) shows nervousness (c) shows boredom (d) shows confidence
- 12.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) neither of them (b) your body language (c) only your words (d) the furniture
- 13.🧍 What does this signal usually show: a calm, steady voice? (a) shows interest (b) shows nervousness (c) shows confidence (d) shows boredom
- 14.🧍 What does this signal usually show: a shaky, quiet voice? (a) shows interest (b) shows confidence (c) shows boredom (d) shows nervousness
- 15.🧍 What does this signal usually show: slumping in the chair? (a) shows confidence (b) shows interest (c) shows boredom (d) shows nervousness
- 16.🧍 What does this signal usually show: checking the clock? (a) shows boredom (b) shows nervousness (c) shows interest (d) shows confidence
- 17.🔍 Which is the odd one out? (a) a calm, steady voice (b) a firm, short handshake (c) sitting up straight (d) slumping in the chair
- 18.🧍 What does this signal usually show: a firm, short handshake? (a) shows boredom (b) shows nervousness (c) shows interest (d) shows confidence
- 19.🪑 Which sitting posture suits an interview? (a) leaning far back (b) one leg on the chair (c) upright, feet flat (d) slumped sideways
- 20.🔍 Which is the odd one out? (a) leaning forward a little (b) a calm, steady voice (c) eyes on the speaker (d) nodding at key points
- 21.True or false: “relaxed open hands” usually shows boredom. (a) False (b) True
- 22.🔍 Which is the odd one out? (a) relaxed open hands (b) sitting up straight (c) yawning (d) a firm, short handshake
- 23.Which of these usually shows boredom? (a) shaking your leg (b) a calm, steady voice (c) yawning (d) a small, warm smile
- 24.👀 Where should your eyes be when an interviewer asks a question? (a) on the interviewer (b) on the floor (c) on the ceiling (d) on your phone
- 25.🧍 What does this signal usually show: a blank stare? (a) shows boredom (b) shows confidence (c) shows nervousness (d) shows interest
- 26.True or false: “nodding at key points” usually shows interest. (a) False (b) True
- 27.🔍 Which is the odd one out? (a) slumping in the chair (b) biting your nails (c) a blank stare (d) yawning
- 28.🔍 Which is the odd one out? (a) touching your face a lot (b) checking the clock (c) a blank stare (d) slumping in the chair
- 29.Which of these usually shows boredom? (a) a firm, short handshake (b) biting your nails (c) slumping in the chair (d) leaning forward a little
- 30.True or false: “touching your face a lot” usually shows nervousness. (a) False (b) True
- 31.🔍 Which is the odd one out? (a) sitting up straight (b) a firm, short handshake (c) checking the clock (d) a calm, steady voice
- 32.🔍 Which is the odd one out? (a) a blank stare (b) yawning (c) checking the clock (d) a firm, short handshake
- 33.Which of these usually shows interest? (a) touching your face a lot (b) leaning forward a little (c) biting your nails (d) a firm, short handshake
- 34.Which of these usually shows interest? (a) a calm, steady voice (b) sitting up straight (c) eyes on the speaker (d) shaking your leg
- 35.True or false: “relaxed open hands” usually shows confidence. (a) True (b) False
- 36.True or false: “a firm, short handshake” usually shows confidence. (a) True (b) False
- 37.True or false: “biting your nails” usually shows boredom. (a) True (b) False
- 38.True or false: “a calm, steady voice” usually shows nervousness. (a) False (b) True
- 39.True or false: “a shaky, quiet voice” usually shows interest. (a) True (b) False
- 40.Which of these usually shows boredom? (a) eyes on the speaker (b) a shaky, quiet voice (c) a blank stare (d) a calm, steady voice
Answer key
- sitting up straight
- firm and brief
- a shaky, quiet voice
- True
- checking the clock
- shows confidence
- True
- resting in your lap
- True
- shows nervousness
- shows interest
- your body language
- shows confidence
- shows nervousness
- shows boredom
- shows boredom
- slumping in the chair
- shows confidence
- upright, feet flat
- a calm, steady voice
- False
- yawning
- yawning
- on the interviewer
- shows boredom
- True
- biting your nails
- touching your face a lot
- slumping in the chair
- True
- checking the clock
- a firm, short handshake
- leaning forward a little
- eyes on the speaker
- True
- True
- False
- False
- False
- a blank stare
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students