Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) the furniture (b) neither of them (c) your body language (d) only your words
- 2.🪑 Which sitting posture suits an interview? (a) upright, feet flat (b) slumped sideways (c) leaning far back (d) one leg on the chair
- 3.🔍 Which is the odd one out? (a) relaxed open hands (b) shaking your leg (c) biting your nails (d) touching your face a lot
- 4.Which of these usually shows boredom? (a) relaxed open hands (b) leaning forward a little (c) a firm, short handshake (d) checking the clock
- 5.Which of these usually shows interest? (a) leaning forward a little (b) a shaky, quiet voice (c) a calm, steady voice (d) touching your face a lot
- 6.🧍 What does this signal usually show: slumping in the chair? (a) shows confidence (b) shows nervousness (c) shows boredom (d) shows interest
- 7.True or false: “a firm, short handshake” usually shows confidence. (a) False (b) True
- 8.🧍 What does this signal usually show: nodding at key points? (a) shows confidence (b) shows boredom (c) shows nervousness (d) shows interest
- 9.Which of these usually shows boredom? (a) eyes on the speaker (b) a blank stare (c) a shaky, quiet voice (d) shaking your leg
- 10.True or false: “a small, warm smile” usually shows boredom. (a) True (b) False
- 11.🙂 A gentle smile when you meet the panel shows… (a) anger (b) boredom (c) fear (d) warmth and confidence
- 12.Which of these usually shows confidence? (a) shaking your leg (b) eyes on the speaker (c) biting your nails (d) sitting up straight
- 13.🧍 What does this signal usually show: yawning? (a) shows interest (b) shows boredom (c) shows confidence (d) shows nervousness
- 14.True or false: “relaxed open hands” usually shows nervousness. (a) False (b) True
- 15.True or false: “a firm, short handshake” usually shows interest. (a) False (b) True
- 16.🔍 Which is the odd one out? (a) a blank stare (b) a calm, steady voice (c) slumping in the chair (d) checking the clock
- 17.🔍 Which is the odd one out? (a) sitting up straight (b) a firm, short handshake (c) a blank stare (d) a calm, steady voice
- 18.🧍 What does this signal usually show: a blank stare? (a) shows confidence (b) shows nervousness (c) shows boredom (d) shows interest
- 19.Which of these usually shows nervousness? (a) a calm, steady voice (b) touching your face a lot (c) nodding at key points (d) sitting up straight
- 20.🔍 Which is the odd one out? (a) sitting up straight (b) checking the clock (c) relaxed open hands (d) a firm, short handshake
- 21.True or false: “a blank stare” usually shows nervousness. (a) True (b) False
- 22.True or false: “checking the clock” usually shows confidence. (a) True (b) False
- 23.✋ Where should your hands be while sitting in an interview? (a) resting in your lap (b) fiddling with a pen (c) behind your head (d) in your pockets
- 24.True or false: “eyes on the speaker” usually shows boredom. (a) False (b) True
- 25.🔍 Which is the odd one out? (a) a calm, steady voice (b) a firm, short handshake (c) biting your nails (d) relaxed open hands
- 26.True or false: “shaking your leg” usually shows nervousness. (a) False (b) True
- 27.🧍 What does this signal usually show: eyes on the speaker? (a) shows confidence (b) shows interest (c) shows nervousness (d) shows boredom
- 28.👀 Where should your eyes be when an interviewer asks a question? (a) on the floor (b) on the ceiling (c) on your phone (d) on the interviewer
- 29.🧍 What does this signal usually show: leaning forward a little? (a) shows boredom (b) shows nervousness (c) shows confidence (d) shows interest
- 30.🔍 Which is the odd one out? (a) checking the clock (b) slumping in the chair (c) a blank stare (d) leaning forward a little
- 31.True or false: “slumping in the chair” usually shows interest. (a) True (b) False
- 32.🤝 What is a good handshake like? (a) with a wet hand (b) crushing hard (c) firm and brief (d) limp and long
- 33.🔍 Which is the odd one out? (a) relaxed open hands (b) a firm, short handshake (c) sitting up straight (d) yawning
- 34.True or false: “a firm, short handshake” usually shows nervousness. (a) True (b) False
- 35.Which of these usually shows boredom? (a) nodding at key points (b) a firm, short handshake (c) a calm, steady voice (d) yawning
- 36.🧍 What does this signal usually show: sitting up straight? (a) shows interest (b) shows boredom (c) shows nervousness (d) shows confidence
- 37.😬 You notice you are talking fast and shaking your leg. What helps? (a) shake both legs (b) leave the room (c) slow breaths, feet still (d) talk even faster
- 38.🧍 What does this signal usually show: a firm, short handshake? (a) shows confidence (b) shows nervousness (c) shows interest (d) shows boredom
- 39.🧍 What does this signal usually show: biting your nails? (a) shows confidence (b) shows interest (c) shows boredom (d) shows nervousness
- 40.True or false: “a shaky, quiet voice” usually shows nervousness. (a) False (b) True
Answer key
- your body language
- upright, feet flat
- relaxed open hands
- checking the clock
- leaning forward a little
- shows boredom
- True
- shows interest
- a blank stare
- False
- warmth and confidence
- sitting up straight
- shows boredom
- False
- False
- a calm, steady voice
- a blank stare
- shows boredom
- touching your face a lot
- checking the clock
- False
- False
- resting in your lap
- False
- biting your nails
- True
- shows interest
- on the interviewer
- shows interest
- leaning forward a little
- False
- firm and brief
- yawning
- False
- yawning
- shows confidence
- slow breaths, feet still
- shows confidence
- shows nervousness
- True
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students