Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) only your words (b) neither of them (c) your body language (d) the furniture
- 2.🧍 What does this signal usually show: sitting up straight? (a) shows confidence (b) shows nervousness (c) shows interest (d) shows boredom
- 3.🔍 Which is the odd one out? (a) yawning (b) a calm, steady voice (c) slumping in the chair (d) a blank stare
- 4.Which of these usually shows interest? (a) leaning forward a little (b) relaxed open hands (c) touching your face a lot (d) sitting up straight
- 5.👀 Where should your eyes be when an interviewer asks a question? (a) on the ceiling (b) on the floor (c) on your phone (d) on the interviewer
- 6.🧍 What does this signal usually show: nodding at key points? (a) shows interest (b) shows boredom (c) shows nervousness (d) shows confidence
- 7.Which of these usually shows confidence? (a) yawning (b) eyes on the speaker (c) sitting up straight (d) a blank stare
- 8.True or false: “relaxed open hands” usually shows boredom. (a) True (b) False
- 9.🤝 What is a good handshake like? (a) crushing hard (b) with a wet hand (c) firm and brief (d) limp and long
- 10.True or false: “biting your nails” usually shows boredom. (a) False (b) True
- 11.Which of these usually shows confidence? (a) shaking your leg (b) a small, warm smile (c) a firm, short handshake (d) biting your nails
- 12.🔍 Which is the odd one out? (a) leaning forward a little (b) biting your nails (c) nodding at key points (d) eyes on the speaker
- 13.🧍 What does this signal usually show: biting your nails? (a) shows confidence (b) shows boredom (c) shows interest (d) shows nervousness
- 14.Which of these usually shows nervousness? (a) checking the clock (b) biting your nails (c) a calm, steady voice (d) a firm, short handshake
- 15.🔍 Which is the odd one out? (a) nodding at key points (b) slumping in the chair (c) checking the clock (d) a blank stare
- 16.🔍 Which is the odd one out? (a) shaking your leg (b) touching your face a lot (c) eyes on the speaker (d) biting your nails
- 17.🧍 What does this signal usually show: slumping in the chair? (a) shows boredom (b) shows nervousness (c) shows interest (d) shows confidence
- 18.Which of these usually shows boredom? (a) slumping in the chair (b) leaning forward a little (c) shaking your leg (d) a firm, short handshake
- 19.🔍 Which is the odd one out? (a) nodding at key points (b) a small, warm smile (c) leaning forward a little (d) a blank stare
- 20.Which of these usually shows nervousness? (a) nodding at key points (b) leaning forward a little (c) a shaky, quiet voice (d) a calm, steady voice
- 21.True or false: “biting your nails” usually shows interest. (a) True (b) False
- 22.Which of these usually shows interest? (a) yawning (b) touching your face a lot (c) eyes on the speaker (d) biting your nails
- 23.True or false: “shaking your leg” usually shows nervousness. (a) True (b) False
- 24.🪑 Which sitting posture suits an interview? (a) one leg on the chair (b) slumped sideways (c) upright, feet flat (d) leaning far back
- 25.🧍 What does this signal usually show: relaxed open hands? (a) shows interest (b) shows nervousness (c) shows boredom (d) shows confidence
- 26.🔍 Which is the odd one out? (a) relaxed open hands (b) leaning forward a little (c) sitting up straight (d) a firm, short handshake
- 27.🙂 A gentle smile when you meet the panel shows… (a) boredom (b) fear (c) warmth and confidence (d) anger
- 28.🔍 Which is the odd one out? (a) leaning forward a little (b) nodding at key points (c) a firm, short handshake (d) eyes on the speaker
- 29.Which of these usually shows confidence? (a) relaxed open hands (b) eyes on the speaker (c) checking the clock (d) a small, warm smile
- 30.🔍 Which is the odd one out? (a) slumping in the chair (b) yawning (c) a small, warm smile (d) a blank stare
- 31.🧍 What does this signal usually show: a firm, short handshake? (a) shows nervousness (b) shows boredom (c) shows interest (d) shows confidence
- 32.Which of these usually shows nervousness? (a) touching your face a lot (b) eyes on the speaker (c) relaxed open hands (d) sitting up straight
- 33.True or false: “yawning” usually shows boredom. (a) True (b) False
- 34.True or false: “a calm, steady voice” usually shows confidence. (a) True (b) False
- 35.True or false: “relaxed open hands” usually shows confidence. (a) False (b) True
- 36.🧍 What does this signal usually show: touching your face a lot? (a) shows confidence (b) shows boredom (c) shows nervousness (d) shows interest
- 37.🧍 What does this signal usually show: leaning forward a little? (a) shows nervousness (b) shows confidence (c) shows interest (d) shows boredom
- 38.🔍 Which is the odd one out? (a) relaxed open hands (b) eyes on the speaker (c) a small, warm smile (d) leaning forward a little
- 39.🧍 What does this signal usually show: a calm, steady voice? (a) shows confidence (b) shows nervousness (c) shows interest (d) shows boredom
- 40.Which of these usually shows boredom? (a) checking the clock (b) nodding at key points (c) shaking your leg (d) sitting up straight
Answer key
- your body language
- shows confidence
- a calm, steady voice
- leaning forward a little
- on the interviewer
- shows interest
- sitting up straight
- False
- firm and brief
- False
- a firm, short handshake
- biting your nails
- shows nervousness
- biting your nails
- nodding at key points
- eyes on the speaker
- shows boredom
- slumping in the chair
- a blank stare
- a shaky, quiet voice
- False
- eyes on the speaker
- True
- upright, feet flat
- shows confidence
- leaning forward a little
- warmth and confidence
- a firm, short handshake
- relaxed open hands
- a small, warm smile
- shows confidence
- touching your face a lot
- True
- True
- True
- shows nervousness
- shows interest
- relaxed open hands
- shows confidence
- checking the clock
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students