Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
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- 1.🧍 What does this signal usually show: nodding at key points? (a) shows interest (b) shows boredom (c) shows confidence (d) shows nervousness
- 2.🔍 Which is the odd one out? (a) sitting up straight (b) a firm, short handshake (c) checking the clock (d) relaxed open hands
- 3.True or false: “sitting up straight” usually shows confidence. (a) False (b) True
- 4.True or false: “touching your face a lot” usually shows confidence. (a) True (b) False
- 5.Which of these usually shows nervousness? (a) a blank stare (b) a shaky, quiet voice (c) a firm, short handshake (d) a small, warm smile
- 6.🔍 Which is the odd one out? (a) a small, warm smile (b) shaking your leg (c) leaning forward a little (d) eyes on the speaker
- 7.🧍 What does this signal usually show: a small, warm smile? (a) shows boredom (b) shows nervousness (c) shows interest (d) shows confidence
- 8.True or false: “shaking your leg” usually shows nervousness. (a) True (b) False
- 9.🤝 What is a good handshake like? (a) firm and brief (b) limp and long (c) with a wet hand (d) crushing hard
- 10.🧍 What does this signal usually show: shaking your leg? (a) shows interest (b) shows confidence (c) shows nervousness (d) shows boredom
- 11.🙂 A gentle smile when you meet the panel shows… (a) anger (b) warmth and confidence (c) fear (d) boredom
- 12.👀 Where should your eyes be when an interviewer asks a question? (a) on the floor (b) on the ceiling (c) on your phone (d) on the interviewer
- 13.🔍 Which is the odd one out? (a) a calm, steady voice (b) a firm, short handshake (c) sitting up straight (d) a blank stare
- 14.True or false: “sitting up straight” usually shows boredom. (a) False (b) True
- 15.True or false: “a calm, steady voice” usually shows boredom. (a) True (b) False
- 16.✋ Where should your hands be while sitting in an interview? (a) in your pockets (b) behind your head (c) fiddling with a pen (d) resting in your lap
- 17.True or false: “checking the clock” usually shows interest. (a) True (b) False
- 18.Which of these usually shows boredom? (a) sitting up straight (b) eyes on the speaker (c) touching your face a lot (d) slumping in the chair
- 19.🧍 What does this signal usually show: sitting up straight? (a) shows interest (b) shows confidence (c) shows boredom (d) shows nervousness
- 20.True or false: “relaxed open hands” usually shows nervousness. (a) True (b) False
- 21.Which of these usually shows boredom? (a) touching your face a lot (b) checking the clock (c) a small, warm smile (d) a calm, steady voice
- 22.😬 You notice you are talking fast and shaking your leg. What helps? (a) leave the room (b) talk even faster (c) shake both legs (d) slow breaths, feet still
- 23.True or false: “a small, warm smile” usually shows confidence. (a) True (b) False
- 24.🧍 What does this signal usually show: checking the clock? (a) shows nervousness (b) shows confidence (c) shows interest (d) shows boredom
- 25.Which of these usually shows nervousness? (a) nodding at key points (b) slumping in the chair (c) leaning forward a little (d) touching your face a lot
- 26.🧍 What does this signal usually show: biting your nails? (a) shows nervousness (b) shows confidence (c) shows interest (d) shows boredom
- 27.True or false: “checking the clock” usually shows confidence. (a) True (b) False
- 28.Which of these usually shows nervousness? (a) yawning (b) biting your nails (c) eyes on the speaker (d) checking the clock
- 29.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) your body language (b) only your words (c) the furniture (d) neither of them
- 30.True or false: “relaxed open hands” usually shows confidence. (a) False (b) True
- 31.🔍 Which is the odd one out? (a) nodding at key points (b) eyes on the speaker (c) a small, warm smile (d) biting your nails
- 32.🧍 What does this signal usually show: a firm, short handshake? (a) shows confidence (b) shows nervousness (c) shows interest (d) shows boredom
- 33.Which of these usually shows interest? (a) slumping in the chair (b) nodding at key points (c) biting your nails (d) relaxed open hands
- 34.🔍 Which is the odd one out? (a) leaning forward a little (b) nodding at key points (c) yawning (d) eyes on the speaker
- 35.🔍 Which is the odd one out? (a) a calm, steady voice (b) relaxed open hands (c) a firm, short handshake (d) nodding at key points
- 36.🔍 Which is the odd one out? (a) a blank stare (b) checking the clock (c) a small, warm smile (d) yawning
- 37.True or false: “a blank stare” usually shows confidence. (a) True (b) False
- 38.🧍 What does this signal usually show: a blank stare? (a) shows boredom (b) shows confidence (c) shows interest (d) shows nervousness
- 39.Which of these usually shows interest? (a) relaxed open hands (b) biting your nails (c) touching your face a lot (d) eyes on the speaker
- 40.🔍 Which is the odd one out? (a) sitting up straight (b) checking the clock (c) slumping in the chair (d) yawning
Answer key
- shows interest
- checking the clock
- True
- False
- a shaky, quiet voice
- shaking your leg
- shows interest
- True
- firm and brief
- shows nervousness
- warmth and confidence
- on the interviewer
- a blank stare
- False
- False
- resting in your lap
- False
- slumping in the chair
- shows confidence
- False
- checking the clock
- slow breaths, feet still
- False
- shows boredom
- touching your face a lot
- shows nervousness
- False
- biting your nails
- your body language
- True
- biting your nails
- shows confidence
- nodding at key points
- yawning
- nodding at key points
- a small, warm smile
- False
- shows boredom
- eyes on the speaker
- sitting up straight
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students