Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.Which of these usually shows boredom? (a) nodding at key points (b) a calm, steady voice (c) biting your nails (d) a blank stare
- 2.🪑 Which sitting posture suits an interview? (a) leaning far back (b) upright, feet flat (c) slumped sideways (d) one leg on the chair
- 3.Which of these usually shows boredom? (a) a calm, steady voice (b) sitting up straight (c) nodding at key points (d) slumping in the chair
- 4.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) only your words (b) your body language (c) neither of them (d) the furniture
- 5.True or false: “a shaky, quiet voice” usually shows interest. (a) True (b) False
- 6.👀 Where should your eyes be when an interviewer asks a question? (a) on the interviewer (b) on the ceiling (c) on your phone (d) on the floor
- 7.Which of these usually shows interest? (a) checking the clock (b) biting your nails (c) yawning (d) leaning forward a little
- 8.True or false: “touching your face a lot” usually shows nervousness. (a) True (b) False
- 9.🧍 What does this signal usually show: sitting up straight? (a) shows boredom (b) shows interest (c) shows confidence (d) shows nervousness
- 10.🧍 What does this signal usually show: biting your nails? (a) shows interest (b) shows boredom (c) shows nervousness (d) shows confidence
- 11.True or false: “biting your nails” usually shows boredom. (a) True (b) False
- 12.True or false: “a blank stare” usually shows boredom. (a) True (b) False
- 13.🧍 What does this signal usually show: relaxed open hands? (a) shows interest (b) shows boredom (c) shows nervousness (d) shows confidence
- 14.True or false: “biting your nails” usually shows nervousness. (a) True (b) False
- 15.🧍 What does this signal usually show: a calm, steady voice? (a) shows boredom (b) shows nervousness (c) shows interest (d) shows confidence
- 16.Which of these usually shows nervousness? (a) eyes on the speaker (b) a small, warm smile (c) touching your face a lot (d) a blank stare
- 17.✋ Where should your hands be while sitting in an interview? (a) in your pockets (b) behind your head (c) resting in your lap (d) fiddling with a pen
- 18.🔍 Which is the odd one out? (a) leaning forward a little (b) touching your face a lot (c) nodding at key points (d) eyes on the speaker
- 19.🧍 What does this signal usually show: a firm, short handshake? (a) shows boredom (b) shows interest (c) shows nervousness (d) shows confidence
- 20.🔍 Which is the odd one out? (a) a blank stare (b) slumping in the chair (c) yawning (d) biting your nails
- 21.🧍 What does this signal usually show: shaking your leg? (a) shows boredom (b) shows interest (c) shows confidence (d) shows nervousness
- 22.True or false: “eyes on the speaker” usually shows confidence. (a) True (b) False
- 23.True or false: “a firm, short handshake” usually shows boredom. (a) True (b) False
- 24.😬 You notice you are talking fast and shaking your leg. What helps? (a) shake both legs (b) leave the room (c) slow breaths, feet still (d) talk even faster
- 25.🔍 Which is the odd one out? (a) touching your face a lot (b) nodding at key points (c) shaking your leg (d) a shaky, quiet voice
- 26.🔍 Which is the odd one out? (a) leaning forward a little (b) biting your nails (c) touching your face a lot (d) shaking your leg
- 27.True or false: “relaxed open hands” usually shows confidence. (a) False (b) True
- 28.Which of these usually shows confidence? (a) slumping in the chair (b) a firm, short handshake (c) shaking your leg (d) yawning
- 29.🔍 Which is the odd one out? (a) leaning forward a little (b) eyes on the speaker (c) nodding at key points (d) checking the clock
- 30.🔍 Which is the odd one out? (a) a shaky, quiet voice (b) nodding at key points (c) eyes on the speaker (d) leaning forward a little
- 31.🧍 What does this signal usually show: leaning forward a little? (a) shows interest (b) shows confidence (c) shows boredom (d) shows nervousness
- 32.True or false: “biting your nails” usually shows confidence. (a) False (b) True
- 33.🔍 Which is the odd one out? (a) shaking your leg (b) biting your nails (c) slumping in the chair (d) a shaky, quiet voice
- 34.🧍 What does this signal usually show: nodding at key points? (a) shows confidence (b) shows boredom (c) shows interest (d) shows nervousness
- 35.🤝 What is a good handshake like? (a) with a wet hand (b) crushing hard (c) firm and brief (d) limp and long
- 36.True or false: “relaxed open hands” usually shows nervousness. (a) True (b) False
- 37.🧍 What does this signal usually show: a blank stare? (a) shows confidence (b) shows interest (c) shows boredom (d) shows nervousness
- 38.True or false: “leaning forward a little” usually shows confidence. (a) False (b) True
- 39.True or false: “leaning forward a little” usually shows interest. (a) True (b) False
- 40.Which of these usually shows boredom? (a) shaking your leg (b) yawning (c) sitting up straight (d) a small, warm smile
Answer key
- a blank stare
- upright, feet flat
- slumping in the chair
- your body language
- False
- on the interviewer
- leaning forward a little
- True
- shows confidence
- shows nervousness
- False
- True
- shows confidence
- True
- shows confidence
- touching your face a lot
- resting in your lap
- touching your face a lot
- shows confidence
- biting your nails
- shows nervousness
- False
- False
- slow breaths, feet still
- nodding at key points
- leaning forward a little
- True
- a firm, short handshake
- checking the clock
- a shaky, quiet voice
- shows interest
- False
- slumping in the chair
- shows interest
- firm and brief
- False
- shows boredom
- False
- True
- yawning
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students