Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) leaning forward a little (b) sitting up straight (c) eyes on the speaker (d) a small, warm smile
- 2.🧍 What does this signal usually show: a blank stare? (a) shows interest (b) shows confidence (c) shows nervousness (d) shows boredom
- 3.True or false: “a small, warm smile” usually shows nervousness. (a) True (b) False
- 4.🔍 Which is the odd one out? (a) nodding at key points (b) eyes on the speaker (c) a shaky, quiet voice (d) a small, warm smile
- 5.✋ Where should your hands be while sitting in an interview? (a) behind your head (b) resting in your lap (c) fiddling with a pen (d) in your pockets
- 6.🤝 What is a good handshake like? (a) with a wet hand (b) limp and long (c) firm and brief (d) crushing hard
- 7.🧍 What does this signal usually show: a firm, short handshake? (a) shows boredom (b) shows interest (c) shows nervousness (d) shows confidence
- 8.🙂 A gentle smile when you meet the panel shows… (a) fear (b) boredom (c) anger (d) warmth and confidence
- 9.Which of these usually shows boredom? (a) touching your face a lot (b) leaning forward a little (c) relaxed open hands (d) slumping in the chair
- 10.True or false: “yawning” usually shows confidence. (a) True (b) False
- 11.🪑 Which sitting posture suits an interview? (a) upright, feet flat (b) slumped sideways (c) leaning far back (d) one leg on the chair
- 12.🧍 What does this signal usually show: yawning? (a) shows nervousness (b) shows confidence (c) shows interest (d) shows boredom
- 13.🧍 What does this signal usually show: shaking your leg? (a) shows boredom (b) shows interest (c) shows confidence (d) shows nervousness
- 14.True or false: “nodding at key points” usually shows confidence. (a) True (b) False
- 15.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) neither of them (b) only your words (c) your body language (d) the furniture
- 16.Which of these usually shows confidence? (a) eyes on the speaker (b) relaxed open hands (c) biting your nails (d) yawning
- 17.🔍 Which is the odd one out? (a) relaxed open hands (b) checking the clock (c) slumping in the chair (d) yawning
- 18.True or false: “touching your face a lot” usually shows nervousness. (a) False (b) True
- 19.True or false: “slumping in the chair” usually shows nervousness. (a) False (b) True
- 20.🧍 What does this signal usually show: eyes on the speaker? (a) shows nervousness (b) shows interest (c) shows confidence (d) shows boredom
- 21.True or false: “a shaky, quiet voice” usually shows nervousness. (a) False (b) True
- 22.True or false: “a shaky, quiet voice” usually shows confidence. (a) False (b) True
- 23.🧍 What does this signal usually show: nodding at key points? (a) shows boredom (b) shows confidence (c) shows nervousness (d) shows interest
- 24.🧍 What does this signal usually show: a shaky, quiet voice? (a) shows confidence (b) shows boredom (c) shows interest (d) shows nervousness
- 25.🧍 What does this signal usually show: a small, warm smile? (a) shows confidence (b) shows boredom (c) shows interest (d) shows nervousness
- 26.🔍 Which is the odd one out? (a) a calm, steady voice (b) sitting up straight (c) a firm, short handshake (d) slumping in the chair
- 27.True or false: “shaking your leg” usually shows nervousness. (a) True (b) False
- 28.Which of these usually shows confidence? (a) checking the clock (b) touching your face a lot (c) a calm, steady voice (d) nodding at key points
- 29.Which of these usually shows interest? (a) relaxed open hands (b) slumping in the chair (c) a firm, short handshake (d) eyes on the speaker
- 30.🔍 Which is the odd one out? (a) a calm, steady voice (b) nodding at key points (c) a firm, short handshake (d) sitting up straight
- 31.🔍 Which is the odd one out? (a) leaning forward a little (b) sitting up straight (c) a firm, short handshake (d) relaxed open hands
- 32.🔍 Which is the odd one out? (a) eyes on the speaker (b) a calm, steady voice (c) leaning forward a little (d) a small, warm smile
- 33.True or false: “eyes on the speaker” usually shows interest. (a) True (b) False
- 34.Which of these usually shows nervousness? (a) a small, warm smile (b) biting your nails (c) yawning (d) a blank stare
- 35.🧍 What does this signal usually show: touching your face a lot? (a) shows nervousness (b) shows boredom (c) shows confidence (d) shows interest
- 36.🧍 What does this signal usually show: relaxed open hands? (a) shows confidence (b) shows interest (c) shows nervousness (d) shows boredom
- 37.🧍 What does this signal usually show: slumping in the chair? (a) shows interest (b) shows nervousness (c) shows confidence (d) shows boredom
- 38.True or false: “biting your nails” usually shows interest. (a) True (b) False
- 39.True or false: “biting your nails” usually shows boredom. (a) False (b) True
- 40.👀 Where should your eyes be when an interviewer asks a question? (a) on the floor (b) on the interviewer (c) on the ceiling (d) on your phone
Answer key
- sitting up straight
- shows boredom
- False
- a shaky, quiet voice
- resting in your lap
- firm and brief
- shows confidence
- warmth and confidence
- slumping in the chair
- False
- upright, feet flat
- shows boredom
- shows nervousness
- False
- your body language
- relaxed open hands
- relaxed open hands
- True
- False
- shows interest
- True
- False
- shows interest
- shows nervousness
- shows interest
- slumping in the chair
- True
- a calm, steady voice
- eyes on the speaker
- nodding at key points
- leaning forward a little
- a calm, steady voice
- True
- biting your nails
- shows nervousness
- shows confidence
- shows boredom
- False
- False
- on the interviewer
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students