Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.Which of these usually shows confidence? (a) sitting up straight (b) leaning forward a little (c) a shaky, quiet voice (d) touching your face a lot
- 2.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) neither of them (b) only your words (c) the furniture (d) your body language
- 3.🪑 Which sitting posture suits an interview? (a) leaning far back (b) one leg on the chair (c) upright, feet flat (d) slumped sideways
- 4.True or false: “a firm, short handshake” usually shows confidence. (a) False (b) True
- 5.True or false: “relaxed open hands” usually shows confidence. (a) False (b) True
- 6.Which of these usually shows nervousness? (a) eyes on the speaker (b) nodding at key points (c) touching your face a lot (d) a small, warm smile
- 7.😬 You notice you are talking fast and shaking your leg. What helps? (a) leave the room (b) slow breaths, feet still (c) talk even faster (d) shake both legs
- 8.🧍 What does this signal usually show: slumping in the chair? (a) shows boredom (b) shows confidence (c) shows nervousness (d) shows interest
- 9.🧍 What does this signal usually show: a calm, steady voice? (a) shows boredom (b) shows interest (c) shows nervousness (d) shows confidence
- 10.🧍 What does this signal usually show: a shaky, quiet voice? (a) shows boredom (b) shows interest (c) shows confidence (d) shows nervousness
- 11.True or false: “touching your face a lot” usually shows confidence. (a) False (b) True
- 12.True or false: “biting your nails” usually shows nervousness. (a) True (b) False
- 13.True or false: “checking the clock” usually shows boredom. (a) False (b) True
- 14.🙂 A gentle smile when you meet the panel shows… (a) fear (b) warmth and confidence (c) boredom (d) anger
- 15.🧍 What does this signal usually show: eyes on the speaker? (a) shows nervousness (b) shows interest (c) shows confidence (d) shows boredom
- 16.🔍 Which is the odd one out? (a) leaning forward a little (b) sitting up straight (c) eyes on the speaker (d) nodding at key points
- 17.🧍 What does this signal usually show: a firm, short handshake? (a) shows boredom (b) shows interest (c) shows confidence (d) shows nervousness
- 18.🧍 What does this signal usually show: a small, warm smile? (a) shows interest (b) shows boredom (c) shows confidence (d) shows nervousness
- 19.True or false: “nodding at key points” usually shows confidence. (a) True (b) False
- 20.🔍 Which is the odd one out? (a) relaxed open hands (b) a calm, steady voice (c) a firm, short handshake (d) touching your face a lot
- 21.True or false: “nodding at key points” usually shows boredom. (a) False (b) True
- 22.🔍 Which is the odd one out? (a) slumping in the chair (b) a firm, short handshake (c) sitting up straight (d) a calm, steady voice
- 23.🤝 What is a good handshake like? (a) crushing hard (b) limp and long (c) with a wet hand (d) firm and brief
- 24.🧍 What does this signal usually show: shaking your leg? (a) shows nervousness (b) shows boredom (c) shows confidence (d) shows interest
- 25.🧍 What does this signal usually show: relaxed open hands? (a) shows nervousness (b) shows confidence (c) shows boredom (d) shows interest
- 26.Which of these usually shows nervousness? (a) biting your nails (b) nodding at key points (c) a firm, short handshake (d) a calm, steady voice
- 27.True or false: “shaking your leg” usually shows nervousness. (a) False (b) True
- 28.True or false: “sitting up straight” usually shows boredom. (a) True (b) False
- 29.Which of these usually shows confidence? (a) eyes on the speaker (b) slumping in the chair (c) touching your face a lot (d) relaxed open hands
- 30.🔍 Which is the odd one out? (a) a calm, steady voice (b) sitting up straight (c) a firm, short handshake (d) biting your nails
- 31.🧍 What does this signal usually show: leaning forward a little? (a) shows confidence (b) shows boredom (c) shows nervousness (d) shows interest
- 32.True or false: “a shaky, quiet voice” usually shows nervousness. (a) True (b) False
- 33.True or false: “sitting up straight” usually shows nervousness. (a) False (b) True
- 34.🔍 Which is the odd one out? (a) yawning (b) slumping in the chair (c) a blank stare (d) eyes on the speaker
- 35.🧍 What does this signal usually show: yawning? (a) shows confidence (b) shows interest (c) shows boredom (d) shows nervousness
- 36.Which of these usually shows nervousness? (a) leaning forward a little (b) a shaky, quiet voice (c) checking the clock (d) a small, warm smile
- 37.True or false: “touching your face a lot” usually shows nervousness. (a) False (b) True
- 38.🔍 Which is the odd one out? (a) checking the clock (b) a blank stare (c) slumping in the chair (d) a firm, short handshake
- 39.🧍 What does this signal usually show: touching your face a lot? (a) shows boredom (b) shows nervousness (c) shows interest (d) shows confidence
- 40.🔍 Which is the odd one out? (a) leaning forward a little (b) relaxed open hands (c) a calm, steady voice (d) sitting up straight
Answer key
- sitting up straight
- your body language
- upright, feet flat
- True
- True
- touching your face a lot
- slow breaths, feet still
- shows boredom
- shows confidence
- shows nervousness
- False
- True
- True
- warmth and confidence
- shows interest
- sitting up straight
- shows confidence
- shows interest
- False
- touching your face a lot
- False
- slumping in the chair
- firm and brief
- shows nervousness
- shows confidence
- biting your nails
- True
- False
- relaxed open hands
- biting your nails
- shows interest
- True
- False
- eyes on the speaker
- shows boredom
- a shaky, quiet voice
- True
- a firm, short handshake
- shows nervousness
- leaning forward a little
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students