Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
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- 1.Which of these usually shows nervousness? (a) touching your face a lot (b) a calm, steady voice (c) slumping in the chair (d) relaxed open hands
- 2.🤝 What is a good handshake like? (a) limp and long (b) with a wet hand (c) firm and brief (d) crushing hard
- 3.Which of these usually shows interest? (a) a shaky, quiet voice (b) a blank stare (c) a firm, short handshake (d) leaning forward a little
- 4.🧍 What does this signal usually show: eyes on the speaker? (a) shows interest (b) shows confidence (c) shows nervousness (d) shows boredom
- 5.Which of these usually shows boredom? (a) nodding at key points (b) a shaky, quiet voice (c) slumping in the chair (d) leaning forward a little
- 6.🧍 What does this signal usually show: yawning? (a) shows confidence (b) shows nervousness (c) shows interest (d) shows boredom
- 7.🙂 A gentle smile when you meet the panel shows… (a) warmth and confidence (b) boredom (c) anger (d) fear
- 8.🔍 Which is the odd one out? (a) relaxed open hands (b) eyes on the speaker (c) sitting up straight (d) a calm, steady voice
- 9.Which of these usually shows nervousness? (a) a blank stare (b) biting your nails (c) a small, warm smile (d) sitting up straight
- 10.True or false: “checking the clock” usually shows nervousness. (a) True (b) False
- 11.True or false: “biting your nails” usually shows confidence. (a) True (b) False
- 12.True or false: “a firm, short handshake” usually shows interest. (a) True (b) False
- 13.Which of these usually shows nervousness? (a) a shaky, quiet voice (b) checking the clock (c) a small, warm smile (d) eyes on the speaker
- 14.🧍 What does this signal usually show: slumping in the chair? (a) shows interest (b) shows confidence (c) shows nervousness (d) shows boredom
- 15.Which of these usually shows confidence? (a) biting your nails (b) eyes on the speaker (c) sitting up straight (d) nodding at key points
- 16.Which of these usually shows nervousness? (a) eyes on the speaker (b) yawning (c) shaking your leg (d) leaning forward a little
- 17.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) neither of them (b) your body language (c) only your words (d) the furniture
- 18.Which of these usually shows confidence? (a) shaking your leg (b) checking the clock (c) relaxed open hands (d) yawning
- 19.🧍 What does this signal usually show: a shaky, quiet voice? (a) shows interest (b) shows boredom (c) shows confidence (d) shows nervousness
- 20.🔍 Which is the odd one out? (a) biting your nails (b) shaking your leg (c) a small, warm smile (d) a shaky, quiet voice
- 21.😬 You notice you are talking fast and shaking your leg. What helps? (a) talk even faster (b) slow breaths, feet still (c) leave the room (d) shake both legs
- 22.🔍 Which is the odd one out? (a) biting your nails (b) a firm, short handshake (c) relaxed open hands (d) a calm, steady voice
- 23.Which of these usually shows boredom? (a) sitting up straight (b) nodding at key points (c) a blank stare (d) a firm, short handshake
- 24.👀 Where should your eyes be when an interviewer asks a question? (a) on the floor (b) on the ceiling (c) on the interviewer (d) on your phone
- 25.🧍 What does this signal usually show: a calm, steady voice? (a) shows boredom (b) shows interest (c) shows nervousness (d) shows confidence
- 26.True or false: “a firm, short handshake” usually shows nervousness. (a) True (b) False
- 27.True or false: “a firm, short handshake” usually shows confidence. (a) False (b) True
- 28.Which of these usually shows confidence? (a) leaning forward a little (b) a calm, steady voice (c) shaking your leg (d) checking the clock
- 29.🔍 Which is the odd one out? (a) biting your nails (b) sitting up straight (c) touching your face a lot (d) shaking your leg
- 30.🧍 What does this signal usually show: leaning forward a little? (a) shows boredom (b) shows interest (c) shows confidence (d) shows nervousness
- 31.Which of these usually shows boredom? (a) yawning (b) nodding at key points (c) leaning forward a little (d) a calm, steady voice
- 32.🧍 What does this signal usually show: a small, warm smile? (a) shows nervousness (b) shows confidence (c) shows interest (d) shows boredom
- 33.🧍 What does this signal usually show: shaking your leg? (a) shows nervousness (b) shows interest (c) shows confidence (d) shows boredom
- 34.Which of these usually shows interest? (a) nodding at key points (b) slumping in the chair (c) touching your face a lot (d) relaxed open hands
- 35.🔍 Which is the odd one out? (a) relaxed open hands (b) a firm, short handshake (c) nodding at key points (d) a calm, steady voice
- 36.True or false: “leaning forward a little” usually shows nervousness. (a) True (b) False
- 37.🧍 What does this signal usually show: sitting up straight? (a) shows boredom (b) shows nervousness (c) shows confidence (d) shows interest
- 38.Which of these usually shows interest? (a) a calm, steady voice (b) sitting up straight (c) relaxed open hands (d) a small, warm smile
- 39.True or false: “biting your nails” usually shows interest. (a) True (b) False
- 40.True or false: “biting your nails” usually shows boredom. (a) True (b) False
Answer key
- touching your face a lot
- firm and brief
- leaning forward a little
- shows interest
- slumping in the chair
- shows boredom
- warmth and confidence
- eyes on the speaker
- biting your nails
- False
- False
- False
- a shaky, quiet voice
- shows boredom
- sitting up straight
- shaking your leg
- your body language
- relaxed open hands
- shows nervousness
- a small, warm smile
- slow breaths, feet still
- biting your nails
- a blank stare
- on the interviewer
- shows confidence
- False
- True
- a calm, steady voice
- sitting up straight
- shows interest
- yawning
- shows interest
- shows nervousness
- nodding at key points
- nodding at key points
- False
- shows confidence
- a small, warm smile
- False
- False
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students