Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) a blank stare (b) slumping in the chair (c) checking the clock (d) shaking your leg
- 2.🔍 Which is the odd one out? (a) sitting up straight (b) a shaky, quiet voice (c) biting your nails (d) shaking your leg
- 3.🔍 Which is the odd one out? (a) checking the clock (b) relaxed open hands (c) slumping in the chair (d) a blank stare
- 4.Which of these usually shows interest? (a) biting your nails (b) leaning forward a little (c) a calm, steady voice (d) relaxed open hands
- 5.🔍 Which is the odd one out? (a) a small, warm smile (b) biting your nails (c) nodding at key points (d) leaning forward a little
- 6.🔍 Which is the odd one out? (a) a firm, short handshake (b) sitting up straight (c) touching your face a lot (d) relaxed open hands
- 7.🧍 What does this signal usually show: yawning? (a) shows confidence (b) shows nervousness (c) shows interest (d) shows boredom
- 8.🧍 What does this signal usually show: a firm, short handshake? (a) shows boredom (b) shows nervousness (c) shows interest (d) shows confidence
- 9.🙂 A gentle smile when you meet the panel shows… (a) anger (b) boredom (c) warmth and confidence (d) fear
- 10.🧍 What does this signal usually show: biting your nails? (a) shows interest (b) shows boredom (c) shows nervousness (d) shows confidence
- 11.Which of these usually shows confidence? (a) a calm, steady voice (b) a small, warm smile (c) shaking your leg (d) yawning
- 12.True or false: “leaning forward a little” usually shows boredom. (a) True (b) False
- 13.Which of these usually shows confidence? (a) relaxed open hands (b) biting your nails (c) a shaky, quiet voice (d) touching your face a lot
- 14.🔍 Which is the odd one out? (a) a small, warm smile (b) yawning (c) slumping in the chair (d) a blank stare
- 15.🔍 Which is the odd one out? (a) leaning forward a little (b) a small, warm smile (c) a shaky, quiet voice (d) eyes on the speaker
- 16.Which of these usually shows confidence? (a) eyes on the speaker (b) biting your nails (c) touching your face a lot (d) sitting up straight
- 17.👀 Where should your eyes be when an interviewer asks a question? (a) on the floor (b) on the ceiling (c) on the interviewer (d) on your phone
- 18.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) your body language (b) the furniture (c) neither of them (d) only your words
- 19.🧍 What does this signal usually show: sitting up straight? (a) shows boredom (b) shows nervousness (c) shows confidence (d) shows interest
- 20.🧍 What does this signal usually show: a shaky, quiet voice? (a) shows boredom (b) shows confidence (c) shows nervousness (d) shows interest
- 21.True or false: “sitting up straight” usually shows interest. (a) True (b) False
- 22.🧍 What does this signal usually show: checking the clock? (a) shows boredom (b) shows interest (c) shows nervousness (d) shows confidence
- 23.✋ Where should your hands be while sitting in an interview? (a) in your pockets (b) behind your head (c) fiddling with a pen (d) resting in your lap
- 24.🧍 What does this signal usually show: a blank stare? (a) shows interest (b) shows nervousness (c) shows confidence (d) shows boredom
- 25.Which of these usually shows boredom? (a) slumping in the chair (b) a firm, short handshake (c) shaking your leg (d) a calm, steady voice
- 26.🔍 Which is the odd one out? (a) a calm, steady voice (b) checking the clock (c) slumping in the chair (d) a blank stare
- 27.True or false: “slumping in the chair” usually shows confidence. (a) False (b) True
- 28.Which of these usually shows boredom? (a) a firm, short handshake (b) yawning (c) eyes on the speaker (d) biting your nails
- 29.Which of these usually shows interest? (a) checking the clock (b) a small, warm smile (c) relaxed open hands (d) a calm, steady voice
- 30.🧍 What does this signal usually show: a calm, steady voice? (a) shows nervousness (b) shows interest (c) shows boredom (d) shows confidence
- 31.Which of these usually shows nervousness? (a) nodding at key points (b) a calm, steady voice (c) a shaky, quiet voice (d) leaning forward a little
- 32.🔍 Which is the odd one out? (a) a small, warm smile (b) nodding at key points (c) a firm, short handshake (d) leaning forward a little
- 33.Which of these usually shows interest? (a) checking the clock (b) nodding at key points (c) a blank stare (d) touching your face a lot
- 34.🔍 Which is the odd one out? (a) touching your face a lot (b) biting your nails (c) a shaky, quiet voice (d) eyes on the speaker
- 35.True or false: “shaking your leg” usually shows nervousness. (a) True (b) False
- 36.🧍 What does this signal usually show: touching your face a lot? (a) shows confidence (b) shows boredom (c) shows nervousness (d) shows interest
- 37.Which of these usually shows nervousness? (a) relaxed open hands (b) a calm, steady voice (c) touching your face a lot (d) slumping in the chair
- 38.🤝 What is a good handshake like? (a) firm and brief (b) with a wet hand (c) limp and long (d) crushing hard
- 39.True or false: “a shaky, quiet voice” usually shows nervousness. (a) True (b) False
- 40.True or false: “yawning” usually shows confidence. (a) True (b) False
Answer key
- shaking your leg
- sitting up straight
- relaxed open hands
- leaning forward a little
- biting your nails
- touching your face a lot
- shows boredom
- shows confidence
- warmth and confidence
- shows nervousness
- a calm, steady voice
- False
- relaxed open hands
- a small, warm smile
- a shaky, quiet voice
- sitting up straight
- on the interviewer
- your body language
- shows confidence
- shows nervousness
- False
- shows boredom
- resting in your lap
- shows boredom
- slumping in the chair
- a calm, steady voice
- False
- yawning
- a small, warm smile
- shows confidence
- a shaky, quiet voice
- a firm, short handshake
- nodding at key points
- eyes on the speaker
- True
- shows nervousness
- touching your face a lot
- firm and brief
- True
- False
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students