Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.True or false: “checking the clock” usually shows boredom. (a) False (b) True
- 2.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) your body language (b) neither of them (c) only your words (d) the furniture
- 3.🤝 What is a good handshake like? (a) limp and long (b) firm and brief (c) crushing hard (d) with a wet hand
- 4.Which of these usually shows confidence? (a) slumping in the chair (b) touching your face a lot (c) a firm, short handshake (d) a shaky, quiet voice
- 5.🔍 Which is the odd one out? (a) relaxed open hands (b) a calm, steady voice (c) touching your face a lot (d) sitting up straight
- 6.👀 Where should your eyes be when an interviewer asks a question? (a) on the ceiling (b) on the floor (c) on the interviewer (d) on your phone
- 7.✋ Where should your hands be while sitting in an interview? (a) behind your head (b) fiddling with a pen (c) in your pockets (d) resting in your lap
- 8.🧍 What does this signal usually show: nodding at key points? (a) shows boredom (b) shows nervousness (c) shows interest (d) shows confidence
- 9.True or false: “a shaky, quiet voice” usually shows boredom. (a) False (b) True
- 10.🧍 What does this signal usually show: checking the clock? (a) shows confidence (b) shows boredom (c) shows interest (d) shows nervousness
- 11.🧍 What does this signal usually show: sitting up straight? (a) shows nervousness (b) shows confidence (c) shows interest (d) shows boredom
- 12.🧍 What does this signal usually show: leaning forward a little? (a) shows confidence (b) shows nervousness (c) shows interest (d) shows boredom
- 13.Which of these usually shows nervousness? (a) a calm, steady voice (b) a shaky, quiet voice (c) sitting up straight (d) leaning forward a little
- 14.Which of these usually shows confidence? (a) leaning forward a little (b) slumping in the chair (c) biting your nails (d) sitting up straight
- 15.🔍 Which is the odd one out? (a) eyes on the speaker (b) nodding at key points (c) leaning forward a little (d) slumping in the chair
- 16.Which of these usually shows nervousness? (a) touching your face a lot (b) leaning forward a little (c) a calm, steady voice (d) eyes on the speaker
- 17.🔍 Which is the odd one out? (a) leaning forward a little (b) shaking your leg (c) touching your face a lot (d) biting your nails
- 18.True or false: “sitting up straight” usually shows confidence. (a) False (b) True
- 19.🧍 What does this signal usually show: relaxed open hands? (a) shows boredom (b) shows interest (c) shows confidence (d) shows nervousness
- 20.True or false: “a firm, short handshake” usually shows nervousness. (a) True (b) False
- 21.🔍 Which is the odd one out? (a) nodding at key points (b) a calm, steady voice (c) a small, warm smile (d) leaning forward a little
- 22.🧍 What does this signal usually show: yawning? (a) shows confidence (b) shows boredom (c) shows interest (d) shows nervousness
- 23.Which of these usually shows boredom? (a) a small, warm smile (b) yawning (c) a shaky, quiet voice (d) sitting up straight
- 24.🧍 What does this signal usually show: slumping in the chair? (a) shows confidence (b) shows nervousness (c) shows boredom (d) shows interest
- 25.Which of these usually shows interest? (a) a shaky, quiet voice (b) shaking your leg (c) a blank stare (d) leaning forward a little
- 26.True or false: “a calm, steady voice” usually shows confidence. (a) False (b) True
- 27.🔍 Which is the odd one out? (a) eyes on the speaker (b) a shaky, quiet voice (c) nodding at key points (d) a small, warm smile
- 28.Which of these usually shows interest? (a) touching your face a lot (b) eyes on the speaker (c) a calm, steady voice (d) slumping in the chair
- 29.True or false: “touching your face a lot” usually shows nervousness. (a) True (b) False
- 30.🪑 Which sitting posture suits an interview? (a) upright, feet flat (b) slumped sideways (c) one leg on the chair (d) leaning far back
- 31.Which of these usually shows boredom? (a) a calm, steady voice (b) sitting up straight (c) a shaky, quiet voice (d) a blank stare
- 32.True or false: “relaxed open hands” usually shows confidence. (a) True (b) False
- 33.True or false: “relaxed open hands” usually shows interest. (a) False (b) True
- 34.True or false: “leaning forward a little” usually shows confidence. (a) False (b) True
- 35.Which of these usually shows confidence? (a) shaking your leg (b) yawning (c) relaxed open hands (d) a blank stare
- 36.True or false: “biting your nails” usually shows nervousness. (a) True (b) False
- 37.🧍 What does this signal usually show: a calm, steady voice? (a) shows confidence (b) shows nervousness (c) shows interest (d) shows boredom
- 38.😬 You notice you are talking fast and shaking your leg. What helps? (a) slow breaths, feet still (b) leave the room (c) talk even faster (d) shake both legs
- 39.True or false: “yawning” usually shows confidence. (a) False (b) True
- 40.Which of these usually shows boredom? (a) leaning forward a little (b) sitting up straight (c) a small, warm smile (d) slumping in the chair
Answer key
- True
- your body language
- firm and brief
- a firm, short handshake
- touching your face a lot
- on the interviewer
- resting in your lap
- shows interest
- False
- shows boredom
- shows confidence
- shows interest
- a shaky, quiet voice
- sitting up straight
- slumping in the chair
- touching your face a lot
- leaning forward a little
- True
- shows confidence
- False
- a calm, steady voice
- shows boredom
- yawning
- shows boredom
- leaning forward a little
- True
- a shaky, quiet voice
- eyes on the speaker
- True
- upright, feet flat
- a blank stare
- True
- False
- False
- relaxed open hands
- True
- shows confidence
- slow breaths, feet still
- False
- slumping in the chair
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students