Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.True or false: “checking the clock” usually shows interest. (a) False (b) True
- 2.🔍 Which is the odd one out? (a) a small, warm smile (b) leaning forward a little (c) eyes on the speaker (d) checking the clock
- 3.👀 Where should your eyes be when an interviewer asks a question? (a) on your phone (b) on the floor (c) on the ceiling (d) on the interviewer
- 4.🔍 Which is the odd one out? (a) biting your nails (b) touching your face a lot (c) relaxed open hands (d) a shaky, quiet voice
- 5.🧍 What does this signal usually show: eyes on the speaker? (a) shows interest (b) shows boredom (c) shows confidence (d) shows nervousness
- 6.🧍 What does this signal usually show: relaxed open hands? (a) shows confidence (b) shows nervousness (c) shows interest (d) shows boredom
- 7.Which of these usually shows confidence? (a) a firm, short handshake (b) a shaky, quiet voice (c) shaking your leg (d) a blank stare
- 8.🧍 What does this signal usually show: checking the clock? (a) shows confidence (b) shows boredom (c) shows interest (d) shows nervousness
- 9.🧍 What does this signal usually show: a shaky, quiet voice? (a) shows nervousness (b) shows interest (c) shows confidence (d) shows boredom
- 10.🤝 What is a good handshake like? (a) limp and long (b) firm and brief (c) crushing hard (d) with a wet hand
- 11.🧍 What does this signal usually show: nodding at key points? (a) shows interest (b) shows confidence (c) shows nervousness (d) shows boredom
- 12.True or false: “a small, warm smile” usually shows confidence. (a) False (b) True
- 13.True or false: “nodding at key points” usually shows nervousness. (a) False (b) True
- 14.🔍 Which is the odd one out? (a) yawning (b) a blank stare (c) slumping in the chair (d) nodding at key points
- 15.True or false: “touching your face a lot” usually shows nervousness. (a) False (b) True
- 16.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) the furniture (b) only your words (c) neither of them (d) your body language
- 17.🙂 A gentle smile when you meet the panel shows… (a) boredom (b) anger (c) warmth and confidence (d) fear
- 18.Which of these usually shows confidence? (a) touching your face a lot (b) relaxed open hands (c) leaning forward a little (d) yawning
- 19.True or false: “sitting up straight” usually shows nervousness. (a) False (b) True
- 20.Which of these usually shows boredom? (a) nodding at key points (b) shaking your leg (c) relaxed open hands (d) slumping in the chair
- 21.Which of these usually shows nervousness? (a) a shaky, quiet voice (b) a firm, short handshake (c) relaxed open hands (d) sitting up straight
- 22.True or false: “yawning” usually shows interest. (a) False (b) True
- 23.True or false: “a firm, short handshake” usually shows interest. (a) False (b) True
- 24.Which of these usually shows interest? (a) slumping in the chair (b) a calm, steady voice (c) shaking your leg (d) nodding at key points
- 25.🔍 Which is the odd one out? (a) a shaky, quiet voice (b) touching your face a lot (c) biting your nails (d) a small, warm smile
- 26.🧍 What does this signal usually show: a firm, short handshake? (a) shows interest (b) shows boredom (c) shows nervousness (d) shows confidence
- 27.True or false: “a blank stare” usually shows boredom. (a) False (b) True
- 28.Which of these usually shows nervousness? (a) relaxed open hands (b) biting your nails (c) slumping in the chair (d) yawning
- 29.True or false: “sitting up straight” usually shows interest. (a) True (b) False
- 30.True or false: “slumping in the chair” usually shows boredom. (a) False (b) True
- 31.Which of these usually shows confidence? (a) eyes on the speaker (b) a small, warm smile (c) sitting up straight (d) checking the clock
- 32.🔍 Which is the odd one out? (a) leaning forward a little (b) yawning (c) nodding at key points (d) a small, warm smile
- 33.True or false: “relaxed open hands” usually shows nervousness. (a) True (b) False
- 34.🧍 What does this signal usually show: biting your nails? (a) shows confidence (b) shows nervousness (c) shows interest (d) shows boredom
- 35.🔍 Which is the odd one out? (a) checking the clock (b) yawning (c) slumping in the chair (d) a firm, short handshake
- 36.🪑 Which sitting posture suits an interview? (a) one leg on the chair (b) slumped sideways (c) leaning far back (d) upright, feet flat
- 37.True or false: “a calm, steady voice” usually shows interest. (a) False (b) True
- 38.🧍 What does this signal usually show: shaking your leg? (a) shows interest (b) shows nervousness (c) shows confidence (d) shows boredom
- 39.Which of these usually shows nervousness? (a) a small, warm smile (b) sitting up straight (c) a calm, steady voice (d) shaking your leg
- 40.😬 You notice you are talking fast and shaking your leg. What helps? (a) slow breaths, feet still (b) leave the room (c) talk even faster (d) shake both legs
Answer key
- False
- checking the clock
- on the interviewer
- relaxed open hands
- shows interest
- shows confidence
- a firm, short handshake
- shows boredom
- shows nervousness
- firm and brief
- shows interest
- False
- False
- nodding at key points
- True
- your body language
- warmth and confidence
- relaxed open hands
- False
- slumping in the chair
- a shaky, quiet voice
- False
- False
- nodding at key points
- a small, warm smile
- shows confidence
- True
- biting your nails
- False
- True
- sitting up straight
- yawning
- False
- shows nervousness
- a firm, short handshake
- upright, feet flat
- False
- shows nervousness
- shaking your leg
- slow breaths, feet still
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students