Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.Which of these usually shows confidence? (a) slumping in the chair (b) a calm, steady voice (c) nodding at key points (d) biting your nails
- 2.True or false: “a calm, steady voice” usually shows confidence. (a) False (b) True
- 3.🧍 What does this signal usually show: nodding at key points? (a) shows confidence (b) shows interest (c) shows nervousness (d) shows boredom
- 4.👀 Where should your eyes be when an interviewer asks a question? (a) on your phone (b) on the interviewer (c) on the floor (d) on the ceiling
- 5.🧍 What does this signal usually show: leaning forward a little? (a) shows boredom (b) shows interest (c) shows confidence (d) shows nervousness
- 6.🔍 Which is the odd one out? (a) leaning forward a little (b) nodding at key points (c) a small, warm smile (d) yawning
- 7.Which of these usually shows interest? (a) relaxed open hands (b) a blank stare (c) nodding at key points (d) checking the clock
- 8.🧍 What does this signal usually show: a calm, steady voice? (a) shows nervousness (b) shows confidence (c) shows interest (d) shows boredom
- 9.Which of these usually shows nervousness? (a) eyes on the speaker (b) touching your face a lot (c) leaning forward a little (d) checking the clock
- 10.🧍 What does this signal usually show: a small, warm smile? (a) shows interest (b) shows boredom (c) shows nervousness (d) shows confidence
- 11.🔍 Which is the odd one out? (a) touching your face a lot (b) biting your nails (c) relaxed open hands (d) shaking your leg
- 12.✋ Where should your hands be while sitting in an interview? (a) behind your head (b) fiddling with a pen (c) resting in your lap (d) in your pockets
- 13.Which of these usually shows boredom? (a) a calm, steady voice (b) touching your face a lot (c) checking the clock (d) relaxed open hands
- 14.🔍 Which is the odd one out? (a) sitting up straight (b) biting your nails (c) a calm, steady voice (d) relaxed open hands
- 15.True or false: “a firm, short handshake” usually shows interest. (a) True (b) False
- 16.🙂 A gentle smile when you meet the panel shows… (a) boredom (b) warmth and confidence (c) anger (d) fear
- 17.🧍 What does this signal usually show: touching your face a lot? (a) shows interest (b) shows confidence (c) shows nervousness (d) shows boredom
- 18.🧍 What does this signal usually show: relaxed open hands? (a) shows confidence (b) shows boredom (c) shows nervousness (d) shows interest
- 19.🧍 What does this signal usually show: a shaky, quiet voice? (a) shows nervousness (b) shows confidence (c) shows boredom (d) shows interest
- 20.🧍 What does this signal usually show: shaking your leg? (a) shows interest (b) shows confidence (c) shows nervousness (d) shows boredom
- 21.True or false: “a firm, short handshake” usually shows nervousness. (a) True (b) False
- 22.🪑 Which sitting posture suits an interview? (a) leaning far back (b) slumped sideways (c) upright, feet flat (d) one leg on the chair
- 23.True or false: “yawning” usually shows nervousness. (a) True (b) False
- 24.🔍 Which is the odd one out? (a) yawning (b) a blank stare (c) slumping in the chair (d) a shaky, quiet voice
- 25.🔍 Which is the odd one out? (a) a small, warm smile (b) eyes on the speaker (c) leaning forward a little (d) a firm, short handshake
- 26.🤝 What is a good handshake like? (a) limp and long (b) with a wet hand (c) crushing hard (d) firm and brief
- 27.🧍 What does this signal usually show: sitting up straight? (a) shows confidence (b) shows boredom (c) shows nervousness (d) shows interest
- 28.🧍 What does this signal usually show: checking the clock? (a) shows boredom (b) shows nervousness (c) shows confidence (d) shows interest
- 29.True or false: “touching your face a lot” usually shows nervousness. (a) False (b) True
- 30.True or false: “relaxed open hands” usually shows boredom. (a) True (b) False
- 31.🧍 What does this signal usually show: a firm, short handshake? (a) shows boredom (b) shows confidence (c) shows interest (d) shows nervousness
- 32.Which of these usually shows confidence? (a) checking the clock (b) relaxed open hands (c) yawning (d) nodding at key points
- 33.True or false: “slumping in the chair” usually shows nervousness. (a) False (b) True
- 34.🧍 What does this signal usually show: eyes on the speaker? (a) shows interest (b) shows confidence (c) shows nervousness (d) shows boredom
- 35.Which of these usually shows interest? (a) shaking your leg (b) touching your face a lot (c) a small, warm smile (d) biting your nails
- 36.True or false: “shaking your leg” usually shows confidence. (a) False (b) True
- 37.Which of these usually shows interest? (a) leaning forward a little (b) slumping in the chair (c) sitting up straight (d) shaking your leg
- 38.🧍 What does this signal usually show: a blank stare? (a) shows confidence (b) shows boredom (c) shows nervousness (d) shows interest
- 39.True or false: “sitting up straight” usually shows nervousness. (a) False (b) True
- 40.Which of these usually shows nervousness? (a) sitting up straight (b) slumping in the chair (c) biting your nails (d) a calm, steady voice
Answer key
- a calm, steady voice
- True
- shows interest
- on the interviewer
- shows interest
- yawning
- nodding at key points
- shows confidence
- touching your face a lot
- shows interest
- relaxed open hands
- resting in your lap
- checking the clock
- biting your nails
- False
- warmth and confidence
- shows nervousness
- shows confidence
- shows nervousness
- shows nervousness
- False
- upright, feet flat
- False
- a shaky, quiet voice
- a firm, short handshake
- firm and brief
- shows confidence
- shows boredom
- True
- False
- shows confidence
- relaxed open hands
- False
- shows interest
- a small, warm smile
- False
- leaning forward a little
- shows boredom
- False
- biting your nails
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students