Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
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- 1.🔍 Which is the odd one out? (a) biting your nails (b) a shaky, quiet voice (c) touching your face a lot (d) leaning forward a little
- 2.🧍 What does this signal usually show: biting your nails? (a) shows nervousness (b) shows interest (c) shows boredom (d) shows confidence
- 3.✋ Where should your hands be while sitting in an interview? (a) resting in your lap (b) fiddling with a pen (c) in your pockets (d) behind your head
- 4.Which of these usually shows boredom? (a) slumping in the chair (b) a firm, short handshake (c) relaxed open hands (d) a shaky, quiet voice
- 5.🔍 Which is the odd one out? (a) eyes on the speaker (b) nodding at key points (c) leaning forward a little (d) a firm, short handshake
- 6.😬 You notice you are talking fast and shaking your leg. What helps? (a) leave the room (b) slow breaths, feet still (c) shake both legs (d) talk even faster
- 7.Which of these usually shows boredom? (a) sitting up straight (b) eyes on the speaker (c) leaning forward a little (d) a blank stare
- 8.🧍 What does this signal usually show: yawning? (a) shows interest (b) shows confidence (c) shows boredom (d) shows nervousness
- 9.True or false: “a calm, steady voice” usually shows confidence. (a) True (b) False
- 10.🧍 What does this signal usually show: a small, warm smile? (a) shows nervousness (b) shows boredom (c) shows interest (d) shows confidence
- 11.🪑 Which sitting posture suits an interview? (a) leaning far back (b) upright, feet flat (c) one leg on the chair (d) slumped sideways
- 12.Which of these usually shows nervousness? (a) a calm, steady voice (b) a blank stare (c) a shaky, quiet voice (d) a small, warm smile
- 13.🔍 Which is the odd one out? (a) a firm, short handshake (b) sitting up straight (c) nodding at key points (d) a calm, steady voice
- 14.True or false: “a shaky, quiet voice” usually shows interest. (a) True (b) False
- 15.👀 Where should your eyes be when an interviewer asks a question? (a) on the floor (b) on the ceiling (c) on the interviewer (d) on your phone
- 16.True or false: “slumping in the chair” usually shows nervousness. (a) True (b) False
- 17.True or false: “leaning forward a little” usually shows interest. (a) True (b) False
- 18.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) the furniture (b) neither of them (c) only your words (d) your body language
- 19.🤝 What is a good handshake like? (a) crushing hard (b) firm and brief (c) with a wet hand (d) limp and long
- 20.🧍 What does this signal usually show: nodding at key points? (a) shows confidence (b) shows boredom (c) shows interest (d) shows nervousness
- 21.Which of these usually shows confidence? (a) sitting up straight (b) nodding at key points (c) touching your face a lot (d) yawning
- 22.True or false: “shaking your leg” usually shows confidence. (a) False (b) True
- 23.Which of these usually shows boredom? (a) nodding at key points (b) a calm, steady voice (c) shaking your leg (d) yawning
- 24.🧍 What does this signal usually show: touching your face a lot? (a) shows nervousness (b) shows interest (c) shows confidence (d) shows boredom
- 25.🔍 Which is the odd one out? (a) a small, warm smile (b) eyes on the speaker (c) sitting up straight (d) leaning forward a little
- 26.🧍 What does this signal usually show: slumping in the chair? (a) shows nervousness (b) shows interest (c) shows boredom (d) shows confidence
- 27.Which of these usually shows confidence? (a) shaking your leg (b) eyes on the speaker (c) relaxed open hands (d) a blank stare
- 28.True or false: “sitting up straight” usually shows interest. (a) False (b) True
- 29.🧍 What does this signal usually show: a blank stare? (a) shows boredom (b) shows nervousness (c) shows confidence (d) shows interest
- 30.🙂 A gentle smile when you meet the panel shows… (a) fear (b) warmth and confidence (c) anger (d) boredom
- 31.🧍 What does this signal usually show: relaxed open hands? (a) shows interest (b) shows boredom (c) shows confidence (d) shows nervousness
- 32.Which of these usually shows interest? (a) a firm, short handshake (b) leaning forward a little (c) relaxed open hands (d) a blank stare
- 33.🧍 What does this signal usually show: shaking your leg? (a) shows confidence (b) shows interest (c) shows nervousness (d) shows boredom
- 34.True or false: “a firm, short handshake” usually shows nervousness. (a) False (b) True
- 35.True or false: “yawning” usually shows confidence. (a) True (b) False
- 36.True or false: “a small, warm smile” usually shows interest. (a) True (b) False
- 37.True or false: “checking the clock” usually shows boredom. (a) False (b) True
- 38.🧍 What does this signal usually show: eyes on the speaker? (a) shows boredom (b) shows nervousness (c) shows interest (d) shows confidence
- 39.🔍 Which is the odd one out? (a) checking the clock (b) touching your face a lot (c) slumping in the chair (d) a blank stare
- 40.Which of these usually shows confidence? (a) a calm, steady voice (b) checking the clock (c) slumping in the chair (d) nodding at key points
Answer key
- leaning forward a little
- shows nervousness
- resting in your lap
- slumping in the chair
- a firm, short handshake
- slow breaths, feet still
- a blank stare
- shows boredom
- True
- shows interest
- upright, feet flat
- a shaky, quiet voice
- nodding at key points
- False
- on the interviewer
- False
- True
- your body language
- firm and brief
- shows interest
- sitting up straight
- False
- yawning
- shows nervousness
- sitting up straight
- shows boredom
- relaxed open hands
- False
- shows boredom
- warmth and confidence
- shows confidence
- leaning forward a little
- shows nervousness
- False
- False
- True
- True
- shows interest
- touching your face a lot
- a calm, steady voice
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students