Communication Skills Worksheet: Non-Verbal Signals
Tip (Sit tall, look, smile): Confidence: sitting up straight, a firm and brief handshake, a calm steady voice, relaxed open hands. Nervousness: biting nails, shaking a leg, a shaky quiet voice, touching your face a lot. Interest: leaning forward a little, nodding, eyes on the speaker, a small warm smile. Boredom: yawning, slumping, checking the clock, a blank stare. In an interview: upright with feet flat, hands resting in your lap, eyes on the person asking. Nervous? Slow breaths, feet still.
NameDateTime takenScore ___ / 40
- 1.🔍 Which is the odd one out? (a) yawning (b) a blank stare (c) a calm, steady voice (d) checking the clock
- 2.🪑 Which sitting posture suits an interview? (a) slumped sideways (b) leaning far back (c) one leg on the chair (d) upright, feet flat
- 3.True or false: “a blank stare” usually shows nervousness. (a) True (b) False
- 4.😬 You notice you are talking fast and shaking your leg. What helps? (a) leave the room (b) shake both legs (c) slow breaths, feet still (d) talk even faster
- 5.Which of these usually shows nervousness? (a) eyes on the speaker (b) a shaky, quiet voice (c) a firm, short handshake (d) a blank stare
- 6.Which of these usually shows boredom? (a) leaning forward a little (b) sitting up straight (c) checking the clock (d) a calm, steady voice
- 7.🧍 What does this signal usually show: checking the clock? (a) shows boredom (b) shows confidence (c) shows interest (d) shows nervousness
- 8.✋ Where should your hands be while sitting in an interview? (a) in your pockets (b) behind your head (c) resting in your lap (d) fiddling with a pen
- 9.🧍 What does this signal usually show: relaxed open hands? (a) shows nervousness (b) shows boredom (c) shows confidence (d) shows interest
- 10.🔍 Which is the odd one out? (a) a firm, short handshake (b) a calm, steady voice (c) relaxed open hands (d) slumping in the chair
- 11.🧍 What does this signal usually show: slumping in the chair? (a) shows interest (b) shows nervousness (c) shows boredom (d) shows confidence
- 12.🧍 What does this signal usually show: biting your nails? (a) shows nervousness (b) shows boredom (c) shows confidence (d) shows interest
- 13.🔍 Which is the odd one out? (a) yawning (b) shaking your leg (c) checking the clock (d) slumping in the chair
- 14.🔍 Which is the odd one out? (a) shaking your leg (b) a small, warm smile (c) a shaky, quiet voice (d) biting your nails
- 15.🔍 Which is the odd one out? (a) relaxed open hands (b) a firm, short handshake (c) touching your face a lot (d) sitting up straight
- 16.🧍 What does this signal usually show: leaning forward a little? (a) shows interest (b) shows boredom (c) shows confidence (d) shows nervousness
- 17.🤝 What is a good handshake like? (a) crushing hard (b) with a wet hand (c) limp and long (d) firm and brief
- 18.🧍 What does this signal usually show: a calm, steady voice? (a) shows interest (b) shows nervousness (c) shows boredom (d) shows confidence
- 19.🔍 Which is the odd one out? (a) slumping in the chair (b) a blank stare (c) yawning (d) relaxed open hands
- 20.Which of these usually shows boredom? (a) a firm, short handshake (b) shaking your leg (c) a shaky, quiet voice (d) slumping in the chair
- 21.Which of these usually shows confidence? (a) a shaky, quiet voice (b) eyes on the speaker (c) a firm, short handshake (d) a blank stare
- 22.True or false: “a shaky, quiet voice” usually shows boredom. (a) False (b) True
- 23.True or false: “nodding at key points” usually shows interest. (a) True (b) False
- 24.Which of these usually shows boredom? (a) biting your nails (b) sitting up straight (c) a small, warm smile (d) a blank stare
- 25.🧍 What does this signal usually show: a shaky, quiet voice? (a) shows nervousness (b) shows boredom (c) shows interest (d) shows confidence
- 26.True or false: “a small, warm smile” usually shows interest. (a) True (b) False
- 27.🔍 Which is the odd one out? (a) leaning forward a little (b) a small, warm smile (c) eyes on the speaker (d) a shaky, quiet voice
- 28.👀 Where should your eyes be when an interviewer asks a question? (a) on your phone (b) on the floor (c) on the interviewer (d) on the ceiling
- 29.🧍 What does this signal usually show: shaking your leg? (a) shows nervousness (b) shows interest (c) shows confidence (d) shows boredom
- 30.🔍 Which is the odd one out? (a) a blank stare (b) checking the clock (c) slumping in the chair (d) leaning forward a little
- 31.True or false: “slumping in the chair” usually shows boredom. (a) False (b) True
- 32.Which of these usually shows confidence? (a) a small, warm smile (b) relaxed open hands (c) a blank stare (d) shaking your leg
- 33.True or false: “sitting up straight” usually shows boredom. (a) False (b) True
- 34.🙂 A gentle smile when you meet the panel shows… (a) warmth and confidence (b) fear (c) boredom (d) anger
- 35.🧍 What does this signal usually show: yawning? (a) shows boredom (b) shows confidence (c) shows interest (d) shows nervousness
- 36.True or false: “a firm, short handshake” usually shows nervousness. (a) True (b) False
- 37.True or false: “a calm, steady voice” usually shows confidence. (a) False (b) True
- 38.True or false: “leaning forward a little” usually shows interest. (a) True (b) False
- 39.🪑 Your words say “I am excited”, but you are slouching. What will people believe more? (a) only your words (b) your body language (c) neither of them (d) the furniture
- 40.🔍 Which is the odd one out? (a) a firm, short handshake (b) a small, warm smile (c) eyes on the speaker (d) nodding at key points
Answer key
- a calm, steady voice
- upright, feet flat
- False
- slow breaths, feet still
- a shaky, quiet voice
- checking the clock
- shows boredom
- resting in your lap
- shows confidence
- slumping in the chair
- shows boredom
- shows nervousness
- shaking your leg
- a small, warm smile
- touching your face a lot
- shows interest
- firm and brief
- shows confidence
- relaxed open hands
- slumping in the chair
- a firm, short handshake
- False
- True
- a blank stare
- shows nervousness
- True
- a shaky, quiet voice
- on the interviewer
- shows nervousness
- leaning forward a little
- True
- relaxed open hands
- False
- warmth and confidence
- shows boredom
- False
- True
- True
- your body language
- a firm, short handshake
Free interview skills lessons, practice and worksheets at talentjr.in/interview-skills-for-students