Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 113 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 You read a page but can’t say what it was about. What helps most? (a) turn the TV on (b) read it again, focused (c) skip the chapter (d) read it faster
2. 2.👀 Which helps you notice more in a lesson? (a) doodling cartoons (b) chatting quietly (c) looking at the clock (d) taking short notes
3. 3.True or false: “a quiet place to study” breaks attention. (a) False (b) True
4. 4.👀 Does this help attention or break it: asking a question? (a) breaks attention (b) helps attention
5. 5.🔍 Which is the odd one out? (a) checking messages (b) daydreaming in class (c) phone in another room (d) TV on while studying
6. 6.Which of these helps attention? (a) checking messages (b) chatting in class (c) asking a question (d) studying half-asleep
7. 7.👀 Does this help attention or break it: studying half-asleep? (a) helps attention (b) breaks attention
8. 8.👀 Does this help attention or break it: one task at a time? (a) breaks attention (b) helps attention
9. 9.🔍 Which is the odd one out? (a) a quiet place to study (b) phone in another room (c) one task at a time (d) chatting in class
10. 10.👀 Your phone buzzes while you study. What is best? (a) turn the sound up (b) put it in another room (c) keep it in your hand (d) reply at once
11. 11.🔍 Which is the odd one out? (a) a desk full of toys (b) a goal for each session (c) phone in another room (d) asking a question
12. 12.Which of these breaks attention? (a) one task at a time (b) asking a question (c) eyes on the speaker (d) daydreaming in class
13. 13.Which of these breaks attention? (a) phone in another room (b) eyes on the speaker (c) notes while listening (d) scrolling while reading
14. 14.Which of these helps attention? (a) daydreaming in class (b) checking messages (c) TV on while studying (d) short planned breaks
15. 15.True or false: “TV on while studying” helps attention. (a) False (b) True
16. 16.👀 Why does attention matter for memory? (a) it doesn’t matter (b) it makes you tired (c) it only helps in sport (d) you keep what you notice
17. 17.Which of these breaks attention? (a) a quiet place to study (b) one task at a time (c) a goal for each session (d) checking messages
18. 18.🔍 Which is the odd one out? (a) phone in another room (b) short planned breaks (c) scrolling while reading (d) asking a question
19. 19.👀 Does this help attention or break it: daydreaming in class? (a) breaks attention (b) helps attention
20. 20.👀 Does this help attention or break it: a clear, tidy desk? (a) helps attention (b) breaks attention
21. 21.👀 Does this help attention or break it: checking messages? (a) helps attention (b) breaks attention
22. 22.True or false: “asking a question” breaks attention. (a) True (b) False
23. 23.True or false: “a clear, tidy desk” breaks attention. (a) True (b) False
24. 24.Which of these breaks attention? (a) a clear, tidy desk (b) phone in another room (c) eyes on the speaker (d) three tasks at once
25. 25.True or false: “studying half-asleep” breaks attention. (a) False (b) True
26. 26.👀 Does this help attention or break it: scrolling while reading? (a) helps attention (b) breaks attention
27. 27.Which of these breaks attention? (a) phone in another room (b) a goal for each session (c) games open on screen (d) a quiet place to study
28. 28.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on the teacher and board (b) out of the window (c) on your friend (d) on your phone
29. 29.True or false: “asking a question” helps attention. (a) True (b) False
30. 30.🔍 Which is the odd one out? (a) one task at a time (b) studying half-asleep (c) a quiet place to study (d) notes while listening
31. 31.👀 Does this help attention or break it: a desk full of toys? (a) helps attention (b) breaks attention
32. 32.Which of these helps attention? (a) a desk full of toys (b) eyes on the speaker (c) scrolling while reading (d) games open on screen
33. 33.True or false: “notes while listening” helps attention. (a) False (b) True
34. 34.True or false: “chatting in class” breaks attention. (a) False (b) True
35. 35.Which of these breaks attention? (a) asking a question (b) a quiet place to study (c) studying half-asleep (d) notes while listening
36. 36.True or false: “a goal for each session” helps attention. (a) False (b) True
37. 37.Which of these helps attention? (a) checking messages (b) phone in another room (c) daydreaming in class (d) a desk full of toys
38. 38.Which of these helps attention? (a) a quiet place to study (b) a desk full of toys (c) checking messages (d) scrolling while reading
39. 39.👀 Does this help attention or break it: TV on while studying? (a) helps attention (b) breaks attention
40. 40.🔍 Which is the odd one out? (a) a quiet place to study (b) asking a question (c) phone in another room (d) games open on screen

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