Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 121 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.🔍 Which is the odd one out? (a) a clear, tidy desk (b) games open on screen (c) studying half-asleep (d) three tasks at once
2. 2.Which of these breaks attention? (a) asking a question (b) eyes on the speaker (c) TV on while studying (d) a clear, tidy desk
3. 3.Which of these helps attention? (a) TV on while studying (b) scrolling while reading (c) daydreaming in class (d) one task at a time
4. 4.👀 Does this help attention or break it: checking messages? (a) helps attention (b) breaks attention
5. 5.👀 Does this help attention or break it: games open on screen? (a) breaks attention (b) helps attention
6. 6.👀 You read a page but can’t say what it was about. What helps most? (a) read it again, focused (b) turn the TV on (c) skip the chapter (d) read it faster
7. 7.True or false: “TV on while studying” helps attention. (a) True (b) False
8. 8.👀 Does this help attention or break it: TV on while studying? (a) helps attention (b) breaks attention
9. 9.True or false: “asking a question” helps attention. (a) True (b) False
10. 10.🔍 Which is the odd one out? (a) a desk full of toys (b) eyes on the speaker (c) TV on while studying (d) chatting in class
11. 11.👀 Does this help attention or break it: one task at a time? (a) helps attention (b) breaks attention
12. 12.Which of these helps attention? (a) games open on screen (b) studying half-asleep (c) chatting in class (d) a quiet place to study
13. 13.True or false: “notes while listening” helps attention. (a) True (b) False
14. 14.👀 Does this help attention or break it: studying half-asleep? (a) breaks attention (b) helps attention
15. 15.👀 Which helps you notice more in a lesson? (a) taking short notes (b) doodling cartoons (c) chatting quietly (d) looking at the clock
16. 16.True or false: “short planned breaks” helps attention. (a) False (b) True
17. 17.Which of these helps attention? (a) a goal for each session (b) TV on while studying (c) daydreaming in class (d) games open on screen
18. 18.True or false: “eyes on the speaker” helps attention. (a) False (b) True
19. 19.🔍 Which is the odd one out? (a) checking messages (b) daydreaming in class (c) scrolling while reading (d) notes while listening
20. 20.👀 Does this help attention or break it: notes while listening? (a) helps attention (b) breaks attention
21. 21.True or false: “games open on screen” helps attention. (a) True (b) False
22. 22.Which of these helps attention? (a) chatting in class (b) studying half-asleep (c) scrolling while reading (d) a clear, tidy desk
23. 23.🔍 Which is the odd one out? (a) scrolling while reading (b) one task at a time (c) checking messages (d) three tasks at once
24. 24.👀 Does this help attention or break it: chatting in class? (a) breaks attention (b) helps attention
25. 25.👀 You keep thinking about a match while you study. What helps? (a) give up studying (b) watch the match (c) think about it more (d) note it, then go back
26. 26.Which of these breaks attention? (a) checking messages (b) short planned breaks (c) a quiet place to study (d) phone in another room
27. 27.👀 Does this help attention or break it: asking a question? (a) helps attention (b) breaks attention
28. 28.🔍 Which is the odd one out? (a) phone in another room (b) checking messages (c) notes while listening (d) a quiet place to study
29. 29.👀 Does this help attention or break it: phone in another room? (a) breaks attention (b) helps attention
30. 30.True or false: “a goal for each session” breaks attention. (a) False (b) True
31. 31.🔍 Which is the odd one out? (a) scrolling while reading (b) a goal for each session (c) asking a question (d) a quiet place to study
32. 32.True or false: “a desk full of toys” breaks attention. (a) False (b) True
33. 33.👀 Does this help attention or break it: a goal for each session? (a) helps attention (b) breaks attention
34. 34.👀 Why does attention matter for memory? (a) it only helps in sport (b) it doesn’t matter (c) it makes you tired (d) you keep what you notice
35. 35.True or false: “games open on screen” breaks attention. (a) False (b) True
36. 36.🔍 Which is the odd one out? (a) short planned breaks (b) a desk full of toys (c) eyes on the speaker (d) a clear, tidy desk
37. 37.Which of these breaks attention? (a) eyes on the speaker (b) one task at a time (c) notes while listening (d) three tasks at once
38. 38.🔍 Which is the odd one out? (a) studying half-asleep (b) daydreaming in class (c) games open on screen (d) a quiet place to study
39. 39.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your phone (b) on your friend (c) out of the window (d) on the teacher and board
40. 40.True or false: “a desk full of toys” helps attention. (a) True (b) False

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