Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 130 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 Which helps you notice more in a lesson? (a) chatting quietly (b) looking at the clock (c) doodling cartoons (d) taking short notes
2. 2.Which of these breaks attention? (a) a clear, tidy desk (b) studying half-asleep (c) one task at a time (d) a goal for each session
3. 3.True or false: “a goal for each session” breaks attention. (a) False (b) True
4. 4.Which of these breaks attention? (a) a clear, tidy desk (b) scrolling while reading (c) a quiet place to study (d) one task at a time
5. 5.👀 Does this help attention or break it: eyes on the speaker? (a) helps attention (b) breaks attention
6. 6.👀 Why does attention matter for memory? (a) you keep what you notice (b) it makes you tired (c) it doesn’t matter (d) it only helps in sport
7. 7.👀 Does this help attention or break it: a desk full of toys? (a) helps attention (b) breaks attention
8. 8.True or false: “eyes on the speaker” breaks attention. (a) True (b) False
9. 9.🔍 Which is the odd one out? (a) scrolling while reading (b) TV on while studying (c) games open on screen (d) a goal for each session
10. 10.👀 Does this help attention or break it: short planned breaks? (a) breaks attention (b) helps attention
11. 11.👀 Does this help attention or break it: one task at a time? (a) helps attention (b) breaks attention
12. 12.👀 Does this help attention or break it: chatting in class? (a) breaks attention (b) helps attention
13. 13.Which of these helps attention? (a) three tasks at once (b) asking a question (c) checking messages (d) TV on while studying
14. 14.👀 You keep thinking about a match while you study. What helps? (a) give up studying (b) think about it more (c) watch the match (d) note it, then go back
15. 15.🔍 Which is the odd one out? (a) a clear, tidy desk (b) three tasks at once (c) one task at a time (d) asking a question
16. 16.🔍 Which is the odd one out? (a) a goal for each session (b) studying half-asleep (c) one task at a time (d) asking a question
17. 17.True or false: “chatting in class” breaks attention. (a) True (b) False
18. 18.True or false: “chatting in class” helps attention. (a) True (b) False
19. 19.Which of these breaks attention? (a) phone in another room (b) three tasks at once (c) one task at a time (d) notes while listening
20. 20.👀 Does this help attention or break it: a clear, tidy desk? (a) breaks attention (b) helps attention
21. 21.🔍 Which is the odd one out? (a) TV on while studying (b) games open on screen (c) a desk full of toys (d) a quiet place to study
22. 22.True or false: “scrolling while reading” breaks attention. (a) True (b) False
23. 23.True or false: “phone in another room” helps attention. (a) True (b) False
24. 24.👀 Does this help attention or break it: phone in another room? (a) helps attention (b) breaks attention
25. 25.🔍 Which is the odd one out? (a) daydreaming in class (b) scrolling while reading (c) three tasks at once (d) phone in another room
26. 26.👀 Your phone buzzes while you study. What is best? (a) keep it in your hand (b) turn the sound up (c) reply at once (d) put it in another room
27. 27.👀 You read a page but can’t say what it was about. What helps most? (a) read it faster (b) read it again, focused (c) skip the chapter (d) turn the TV on
28. 28.True or false: “daydreaming in class” breaks attention. (a) False (b) True
29. 29.🔍 Which is the odd one out? (a) a desk full of toys (b) a goal for each session (c) notes while listening (d) one task at a time
30. 30.👀 Does this help attention or break it: games open on screen? (a) helps attention (b) breaks attention
31. 31.True or false: “asking a question” breaks attention. (a) True (b) False
32. 32.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your friend (b) on your phone (c) out of the window (d) on the teacher and board
33. 33.Which of these helps attention? (a) three tasks at once (b) games open on screen (c) chatting in class (d) phone in another room
34. 34.Which of these helps attention? (a) scrolling while reading (b) short planned breaks (c) a desk full of toys (d) games open on screen
35. 35.Which of these breaks attention? (a) short planned breaks (b) chatting in class (c) notes while listening (d) asking a question
36. 36.🔍 Which is the odd one out? (a) one task at a time (b) a goal for each session (c) eyes on the speaker (d) checking messages
37. 37.True or false: “TV on while studying” helps attention. (a) False (b) True
38. 38.Which of these helps attention? (a) scrolling while reading (b) a quiet place to study (c) checking messages (d) studying half-asleep
39. 39.Which of these helps attention? (a) three tasks at once (b) daydreaming in class (c) studying half-asleep (d) notes while listening
40. 40.Which of these breaks attention? (a) a goal for each session (b) a clear, tidy desk (c) checking messages (d) notes while listening

Free memory techniques lessons, practice and worksheets at talentjr.in/memory-techniques-for-students