Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 146 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.🔍 Which is the odd one out? (a) TV on while studying (b) games open on screen (c) notes while listening (d) checking messages
2. 2.True or false: “scrolling while reading” helps attention. (a) False (b) True
3. 3.👀 Does this help attention or break it: chatting in class? (a) helps attention (b) breaks attention
4. 4.True or false: “short planned breaks” helps attention. (a) True (b) False
5. 5.Which of these helps attention? (a) daydreaming in class (b) a desk full of toys (c) games open on screen (d) phone in another room
6. 6.👀 Does this help attention or break it: TV on while studying? (a) helps attention (b) breaks attention
7. 7.👀 You read a page but can’t say what it was about. What helps most? (a) read it faster (b) read it again, focused (c) skip the chapter (d) turn the TV on
8. 8.True or false: “scrolling while reading” breaks attention. (a) False (b) True
9. 9.👀 Does this help attention or break it: eyes on the speaker? (a) breaks attention (b) helps attention
10. 10.Which of these helps attention? (a) three tasks at once (b) daydreaming in class (c) one task at a time (d) TV on while studying
11. 11.🔍 Which is the odd one out? (a) chatting in class (b) scrolling while reading (c) short planned breaks (d) games open on screen
12. 12.👀 Does this help attention or break it: short planned breaks? (a) helps attention (b) breaks attention
13. 13.True or false: “checking messages” helps attention. (a) False (b) True
14. 14.True or false: “daydreaming in class” breaks attention. (a) False (b) True
15. 15.Which of these helps attention? (a) chatting in class (b) scrolling while reading (c) daydreaming in class (d) notes while listening
16. 16.👀 Does this help attention or break it: a desk full of toys? (a) helps attention (b) breaks attention
17. 17.👀 Does this help attention or break it: studying half-asleep? (a) helps attention (b) breaks attention
18. 18.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your phone (b) on your friend (c) on the teacher and board (d) out of the window
19. 19.True or false: “short planned breaks” breaks attention. (a) True (b) False
20. 20.True or false: “studying half-asleep” helps attention. (a) False (b) True
21. 21.🔍 Which is the odd one out? (a) chatting in class (b) one task at a time (c) a clear, tidy desk (d) phone in another room
22. 22.👀 Your phone buzzes while you study. What is best? (a) turn the sound up (b) put it in another room (c) keep it in your hand (d) reply at once
23. 23.👀 Does this help attention or break it: a clear, tidy desk? (a) helps attention (b) breaks attention
24. 24.True or false: “a desk full of toys” helps attention. (a) True (b) False
25. 25.👀 Does this help attention or break it: asking a question? (a) breaks attention (b) helps attention
26. 26.True or false: “eyes on the speaker” breaks attention. (a) True (b) False
27. 27.👀 Does this help attention or break it: daydreaming in class? (a) breaks attention (b) helps attention
28. 28.👀 Does this help attention or break it: notes while listening? (a) breaks attention (b) helps attention
29. 29.Which of these helps attention? (a) scrolling while reading (b) a desk full of toys (c) asking a question (d) games open on screen
30. 30.Which of these breaks attention? (a) phone in another room (b) a clear, tidy desk (c) TV on while studying (d) a goal for each session
31. 31.Which of these helps attention? (a) checking messages (b) three tasks at once (c) eyes on the speaker (d) TV on while studying
32. 32.🔍 Which is the odd one out? (a) studying half-asleep (b) chatting in class (c) games open on screen (d) asking a question
33. 33.True or false: “one task at a time” breaks attention. (a) False (b) True
34. 34.🔍 Which is the odd one out? (a) a clear, tidy desk (b) three tasks at once (c) eyes on the speaker (d) a goal for each session
35. 35.Which of these breaks attention? (a) short planned breaks (b) daydreaming in class (c) a quiet place to study (d) eyes on the speaker
36. 36.True or false: “TV on while studying” breaks attention. (a) True (b) False
37. 37.Which of these helps attention? (a) checking messages (b) chatting in class (c) a goal for each session (d) studying half-asleep
38. 38.Which of these helps attention? (a) scrolling while reading (b) short planned breaks (c) studying half-asleep (d) TV on while studying
39. 39.👀 Which helps you notice more in a lesson? (a) doodling cartoons (b) taking short notes (c) chatting quietly (d) looking at the clock
40. 40.Which of these breaks attention? (a) games open on screen (b) a quiet place to study (c) one task at a time (d) notes while listening

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