Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 149 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.Which of these breaks attention? (a) short planned breaks (b) phone in another room (c) studying half-asleep (d) one task at a time
2. 2.Which of these breaks attention? (a) a quiet place to study (b) eyes on the speaker (c) phone in another room (d) scrolling while reading
3. 3.🔍 Which is the odd one out? (a) phone in another room (b) a quiet place to study (c) three tasks at once (d) asking a question
4. 4.👀 Why does attention matter for memory? (a) it only helps in sport (b) you keep what you notice (c) it doesn’t matter (d) it makes you tired
5. 5.👀 Does this help attention or break it: short planned breaks? (a) breaks attention (b) helps attention
6. 6.🔍 Which is the odd one out? (a) checking messages (b) games open on screen (c) TV on while studying (d) a clear, tidy desk
7. 7.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on the teacher and board (b) on your friend (c) on your phone (d) out of the window
8. 8.Which of these breaks attention? (a) phone in another room (b) TV on while studying (c) eyes on the speaker (d) notes while listening
9. 9.🔍 Which is the odd one out? (a) a desk full of toys (b) one task at a time (c) scrolling while reading (d) TV on while studying
10. 10.🔍 Which is the odd one out? (a) a quiet place to study (b) asking a question (c) games open on screen (d) one task at a time
11. 11.Which of these breaks attention? (a) one task at a time (b) notes while listening (c) chatting in class (d) eyes on the speaker
12. 12.👀 Your phone buzzes while you study. What is best? (a) reply at once (b) turn the sound up (c) put it in another room (d) keep it in your hand
13. 13.Which of these helps attention? (a) games open on screen (b) checking messages (c) a desk full of toys (d) one task at a time
14. 14.👀 Does this help attention or break it: one task at a time? (a) breaks attention (b) helps attention
15. 15.Which of these helps attention? (a) checking messages (b) studying half-asleep (c) TV on while studying (d) phone in another room
16. 16.🔍 Which is the odd one out? (a) daydreaming in class (b) notes while listening (c) studying half-asleep (d) scrolling while reading
17. 17.True or false: “a quiet place to study” breaks attention. (a) False (b) True
18. 18.👀 Does this help attention or break it: a clear, tidy desk? (a) breaks attention (b) helps attention
19. 19.👀 You keep thinking about a match while you study. What helps? (a) note it, then go back (b) think about it more (c) watch the match (d) give up studying
20. 20.True or false: “a goal for each session” breaks attention. (a) True (b) False
21. 21.🔍 Which is the odd one out? (a) one task at a time (b) short planned breaks (c) asking a question (d) checking messages
22. 22.👀 Does this help attention or break it: eyes on the speaker? (a) breaks attention (b) helps attention
23. 23.Which of these helps attention? (a) eyes on the speaker (b) scrolling while reading (c) studying half-asleep (d) a desk full of toys
24. 24.True or false: “phone in another room” breaks attention. (a) False (b) True
25. 25.True or false: “a clear, tidy desk” breaks attention. (a) False (b) True
26. 26.🔍 Which is the odd one out? (a) notes while listening (b) studying half-asleep (c) a goal for each session (d) asking a question
27. 27.👀 You read a page but can’t say what it was about. What helps most? (a) read it faster (b) turn the TV on (c) read it again, focused (d) skip the chapter
28. 28.🔍 Which is the odd one out? (a) a quiet place to study (b) scrolling while reading (c) asking a question (d) short planned breaks
29. 29.👀 Does this help attention or break it: notes while listening? (a) helps attention (b) breaks attention
30. 30.👀 Does this help attention or break it: games open on screen? (a) helps attention (b) breaks attention
31. 31.True or false: “scrolling while reading” breaks attention. (a) False (b) True
32. 32.Which of these breaks attention? (a) a clear, tidy desk (b) notes while listening (c) phone in another room (d) daydreaming in class
33. 33.True or false: “three tasks at once” breaks attention. (a) False (b) True
34. 34.🔍 Which is the odd one out? (a) three tasks at once (b) TV on while studying (c) phone in another room (d) chatting in class
35. 35.👀 Does this help attention or break it: phone in another room? (a) helps attention (b) breaks attention
36. 36.👀 Which helps you notice more in a lesson? (a) chatting quietly (b) looking at the clock (c) taking short notes (d) doodling cartoons
37. 37.👀 Does this help attention or break it: a desk full of toys? (a) breaks attention (b) helps attention
38. 38.True or false: “asking a question” breaks attention. (a) True (b) False
39. 39.Which of these breaks attention? (a) three tasks at once (b) asking a question (c) a goal for each session (d) a clear, tidy desk
40. 40.True or false: “a desk full of toys” helps attention. (a) True (b) False

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