Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 155 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your phone (b) out of the window (c) on the teacher and board (d) on your friend
2. 2.True or false: “studying half-asleep” breaks attention. (a) False (b) True
3. 3.Which of these breaks attention? (a) eyes on the speaker (b) a desk full of toys (c) one task at a time (d) a goal for each session
4. 4.🔍 Which is the odd one out? (a) TV on while studying (b) checking messages (c) a desk full of toys (d) eyes on the speaker
5. 5.👀 Does this help attention or break it: scrolling while reading? (a) breaks attention (b) helps attention
6. 6.True or false: “eyes on the speaker” breaks attention. (a) False (b) True
7. 7.👀 Does this help attention or break it: one task at a time? (a) breaks attention (b) helps attention
8. 8.👀 You read a page but can’t say what it was about. What helps most? (a) turn the TV on (b) read it again, focused (c) skip the chapter (d) read it faster
9. 9.👀 Which helps you notice more in a lesson? (a) chatting quietly (b) taking short notes (c) looking at the clock (d) doodling cartoons
10. 10.👀 Your phone buzzes while you study. What is best? (a) reply at once (b) turn the sound up (c) put it in another room (d) keep it in your hand
11. 11.👀 Does this help attention or break it: games open on screen? (a) helps attention (b) breaks attention
12. 12.True or false: “a quiet place to study” breaks attention. (a) False (b) True
13. 13.👀 Does this help attention or break it: TV on while studying? (a) helps attention (b) breaks attention
14. 14.True or false: “eyes on the speaker” helps attention. (a) False (b) True
15. 15.👀 Does this help attention or break it: eyes on the speaker? (a) breaks attention (b) helps attention
16. 16.Which of these helps attention? (a) games open on screen (b) studying half-asleep (c) three tasks at once (d) notes while listening
17. 17.👀 Does this help attention or break it: daydreaming in class? (a) breaks attention (b) helps attention
18. 18.Which of these helps attention? (a) chatting in class (b) checking messages (c) eyes on the speaker (d) three tasks at once
19. 19.Which of these breaks attention? (a) a clear, tidy desk (b) asking a question (c) three tasks at once (d) short planned breaks
20. 20.True or false: “games open on screen” helps attention. (a) False (b) True
21. 21.Which of these helps attention? (a) three tasks at once (b) short planned breaks (c) daydreaming in class (d) checking messages
22. 22.🔍 Which is the odd one out? (a) a goal for each session (b) notes while listening (c) phone in another room (d) TV on while studying
23. 23.Which of these helps attention? (a) a quiet place to study (b) games open on screen (c) chatting in class (d) TV on while studying
24. 24.👀 Why does attention matter for memory? (a) it makes you tired (b) you keep what you notice (c) it only helps in sport (d) it doesn’t matter
25. 25.👀 Does this help attention or break it: three tasks at once? (a) breaks attention (b) helps attention
26. 26.👀 Does this help attention or break it: a clear, tidy desk? (a) helps attention (b) breaks attention
27. 27.🔍 Which is the odd one out? (a) a goal for each session (b) scrolling while reading (c) a quiet place to study (d) phone in another room
28. 28.👀 Does this help attention or break it: checking messages? (a) helps attention (b) breaks attention
29. 29.🔍 Which is the odd one out? (a) eyes on the speaker (b) three tasks at once (c) one task at a time (d) asking a question
30. 30.Which of these breaks attention? (a) phone in another room (b) games open on screen (c) eyes on the speaker (d) one task at a time
31. 31.🔍 Which is the odd one out? (a) eyes on the speaker (b) one task at a time (c) a clear, tidy desk (d) a desk full of toys
32. 32.🔍 Which is the odd one out? (a) TV on while studying (b) a goal for each session (c) daydreaming in class (d) studying half-asleep
33. 33.Which of these breaks attention? (a) eyes on the speaker (b) asking a question (c) a goal for each session (d) TV on while studying
34. 34.True or false: “TV on while studying” helps attention. (a) True (b) False
35. 35.True or false: “a clear, tidy desk” breaks attention. (a) True (b) False
36. 36.Which of these helps attention? (a) a desk full of toys (b) TV on while studying (c) scrolling while reading (d) one task at a time
37. 37.🔍 Which is the odd one out? (a) a quiet place to study (b) one task at a time (c) eyes on the speaker (d) studying half-asleep
38. 38.True or false: “a clear, tidy desk” helps attention. (a) False (b) True
39. 39.True or false: “one task at a time” helps attention. (a) False (b) True
40. 40.True or false: “studying half-asleep” helps attention. (a) False (b) True

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