Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 161 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.True or false: “a quiet place to study” breaks attention. (a) False (b) True
2. 2.👀 Which helps you notice more in a lesson? (a) chatting quietly (b) looking at the clock (c) doodling cartoons (d) taking short notes
3. 3.True or false: “three tasks at once” breaks attention. (a) False (b) True
4. 4.👀 Why does attention matter for memory? (a) it doesn’t matter (b) it only helps in sport (c) it makes you tired (d) you keep what you notice
5. 5.🔍 Which is the odd one out? (a) notes while listening (b) phone in another room (c) a goal for each session (d) TV on while studying
6. 6.👀 Does this help attention or break it: daydreaming in class? (a) breaks attention (b) helps attention
7. 7.Which of these helps attention? (a) three tasks at once (b) studying half-asleep (c) one task at a time (d) daydreaming in class
8. 8.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your phone (b) out of the window (c) on the teacher and board (d) on your friend
9. 9.🔍 Which is the odd one out? (a) checking messages (b) studying half-asleep (c) short planned breaks (d) scrolling while reading
10. 10.Which of these helps attention? (a) three tasks at once (b) a desk full of toys (c) daydreaming in class (d) phone in another room
11. 11.👀 Does this help attention or break it: notes while listening? (a) breaks attention (b) helps attention
12. 12.🔍 Which is the odd one out? (a) TV on while studying (b) a goal for each session (c) checking messages (d) games open on screen
13. 13.True or false: “checking messages” helps attention. (a) False (b) True
14. 14.Which of these helps attention? (a) a desk full of toys (b) checking messages (c) short planned breaks (d) studying half-asleep
15. 15.Which of these helps attention? (a) a desk full of toys (b) daydreaming in class (c) checking messages (d) eyes on the speaker
16. 16.🔍 Which is the odd one out? (a) three tasks at once (b) games open on screen (c) one task at a time (d) scrolling while reading
17. 17.👀 Does this help attention or break it: phone in another room? (a) breaks attention (b) helps attention
18. 18.👀 Does this help attention or break it: a desk full of toys? (a) breaks attention (b) helps attention
19. 19.True or false: “asking a question” helps attention. (a) True (b) False
20. 20.Which of these helps attention? (a) studying half-asleep (b) checking messages (c) daydreaming in class (d) a clear, tidy desk
21. 21.👀 You read a page but can’t say what it was about. What helps most? (a) read it again, focused (b) turn the TV on (c) skip the chapter (d) read it faster
22. 22.🔍 Which is the odd one out? (a) TV on while studying (b) checking messages (c) asking a question (d) studying half-asleep
23. 23.True or false: “scrolling while reading” breaks attention. (a) False (b) True
24. 24.Which of these breaks attention? (a) a clear, tidy desk (b) short planned breaks (c) notes while listening (d) studying half-asleep
25. 25.True or false: “phone in another room” breaks attention. (a) False (b) True
26. 26.👀 Does this help attention or break it: a quiet place to study? (a) helps attention (b) breaks attention
27. 27.True or false: “eyes on the speaker” breaks attention. (a) False (b) True
28. 28.🔍 Which is the odd one out? (a) checking messages (b) three tasks at once (c) eyes on the speaker (d) studying half-asleep
29. 29.Which of these breaks attention? (a) eyes on the speaker (b) notes while listening (c) a goal for each session (d) a desk full of toys
30. 30.👀 Does this help attention or break it: chatting in class? (a) helps attention (b) breaks attention
31. 31.👀 Does this help attention or break it: short planned breaks? (a) helps attention (b) breaks attention
32. 32.True or false: “notes while listening” breaks attention. (a) True (b) False
33. 33.🔍 Which is the odd one out? (a) chatting in class (b) a clear, tidy desk (c) studying half-asleep (d) scrolling while reading
34. 34.👀 Does this help attention or break it: a clear, tidy desk? (a) helps attention (b) breaks attention
35. 35.True or false: “a clear, tidy desk” helps attention. (a) False (b) True
36. 36.🔍 Which is the odd one out? (a) one task at a time (b) games open on screen (c) short planned breaks (d) a goal for each session
37. 37.True or false: “a goal for each session” breaks attention. (a) True (b) False
38. 38.👀 Does this help attention or break it: three tasks at once? (a) breaks attention (b) helps attention
39. 39.Which of these breaks attention? (a) a clear, tidy desk (b) notes while listening (c) one task at a time (d) daydreaming in class
40. 40.Which of these helps attention? (a) three tasks at once (b) checking messages (c) studying half-asleep (d) asking a question

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