Memory Techniques Worksheet: Attention and Focus

Memory techniques lesson 2: Attention: the first step of memory · Set 162 · 40 questions

Memory tip (You keep what you notice): Helps attention: phone in another room, one task at a time, a clear, tidy desk, eyes on the speaker, notes while listening. Breaks attention: TV on while studying, checking messages, three tasks at once, chatting in class, scrolling while reading. Mind wandering? Note the thought down to “park” it, then go back to your work.

1. 1.👀 Does this help attention or break it: three tasks at once? (a) breaks attention (b) helps attention
2. 2.True or false: “a goal for each session” helps attention. (a) False (b) True
3. 3.👀 Does this help attention or break it: asking a question? (a) helps attention (b) breaks attention
4. 4.Which of these helps attention? (a) three tasks at once (b) notes while listening (c) checking messages (d) games open on screen
5. 5.👀 Does this help attention or break it: phone in another room? (a) breaks attention (b) helps attention
6. 6.🔍 Which is the odd one out? (a) notes while listening (b) TV on while studying (c) short planned breaks (d) one task at a time
7. 7.👀 The teacher is explaining a new sum. Where should your eyes be? (a) on your phone (b) on the teacher and board (c) on your friend (d) out of the window
8. 8.👀 You read a page but can’t say what it was about. What helps most? (a) turn the TV on (b) skip the chapter (c) read it again, focused (d) read it faster
9. 9.👀 Does this help attention or break it: a clear, tidy desk? (a) breaks attention (b) helps attention
10. 10.Which of these helps attention? (a) three tasks at once (b) daydreaming in class (c) scrolling while reading (d) a goal for each session
11. 11.👀 Does this help attention or break it: one task at a time? (a) helps attention (b) breaks attention
12. 12.Which of these helps attention? (a) games open on screen (b) TV on while studying (c) three tasks at once (d) eyes on the speaker
13. 13.True or false: “a quiet place to study” breaks attention. (a) True (b) False
14. 14.Which of these helps attention? (a) scrolling while reading (b) three tasks at once (c) short planned breaks (d) games open on screen
15. 15.True or false: “eyes on the speaker” breaks attention. (a) False (b) True
16. 16.Which of these breaks attention? (a) a desk full of toys (b) a clear, tidy desk (c) asking a question (d) a quiet place to study
17. 17.👀 Why does attention matter for memory? (a) you keep what you notice (b) it doesn’t matter (c) it only helps in sport (d) it makes you tired
18. 18.🔍 Which is the odd one out? (a) a quiet place to study (b) studying half-asleep (c) notes while listening (d) a goal for each session
19. 19.True or false: “chatting in class” breaks attention. (a) True (b) False
20. 20.👀 Does this help attention or break it: a quiet place to study? (a) breaks attention (b) helps attention
21. 21.🔍 Which is the odd one out? (a) chatting in class (b) asking a question (c) notes while listening (d) a clear, tidy desk
22. 22.🔍 Which is the odd one out? (a) a desk full of toys (b) daydreaming in class (c) notes while listening (d) TV on while studying
23. 23.👀 Does this help attention or break it: checking messages? (a) helps attention (b) breaks attention
24. 24.👀 Which helps you notice more in a lesson? (a) taking short notes (b) looking at the clock (c) chatting quietly (d) doodling cartoons
25. 25.Which of these helps attention? (a) a quiet place to study (b) three tasks at once (c) TV on while studying (d) chatting in class
26. 26.👀 Does this help attention or break it: scrolling while reading? (a) helps attention (b) breaks attention
27. 27.True or false: “scrolling while reading” breaks attention. (a) True (b) False
28. 28.🔍 Which is the odd one out? (a) a desk full of toys (b) asking a question (c) one task at a time (d) a quiet place to study
29. 29.👀 Does this help attention or break it: TV on while studying? (a) breaks attention (b) helps attention
30. 30.🔍 Which is the odd one out? (a) three tasks at once (b) studying half-asleep (c) a desk full of toys (d) a goal for each session
31. 31.True or false: “asking a question” breaks attention. (a) True (b) False
32. 32.👀 You keep thinking about a match while you study. What helps? (a) watch the match (b) give up studying (c) think about it more (d) note it, then go back
33. 33.Which of these helps attention? (a) daydreaming in class (b) phone in another room (c) studying half-asleep (d) scrolling while reading
34. 34.👀 Your phone buzzes while you study. What is best? (a) put it in another room (b) keep it in your hand (c) reply at once (d) turn the sound up
35. 35.👀 Does this help attention or break it: eyes on the speaker? (a) helps attention (b) breaks attention
36. 36.Which of these breaks attention? (a) eyes on the speaker (b) asking a question (c) short planned breaks (d) checking messages
37. 37.🔍 Which is the odd one out? (a) TV on while studying (b) three tasks at once (c) a desk full of toys (d) a clear, tidy desk
38. 38.👀 Does this help attention or break it: short planned breaks? (a) breaks attention (b) helps attention
39. 39.True or false: “short planned breaks” helps attention. (a) False (b) True
40. 40.👀 Does this help attention or break it: a goal for each session? (a) helps attention (b) breaks attention

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